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what marks transition from childhood to adulthood
puberty
Height & weight increase (growth spurt).
Rapid growth
Gonadal development (testes, ovaries).
primary sex characteristics
Secondary sex characteristics
Changes in body hair, genitals, breasts.
Brain development
Hormonal changes impact brain anatomy & function.
Endocrine System
Produces & regulates hormones.
Pituitary gland
Controls hormone levels.
Hypothalamus
Regulates the pituitary gland.
Gonadotropin-releasing hormone (GnRH) neurons are
Activated by pubertal hormones
The HPG Axis (Hypothalamus-Pituitary-Gonad Axis) is
Active at birth but dormant until puberty.
Reactivated by genetics, environment, and kisspeptin (regulated by leptin & melatonin).
Prenatal Hormones
Organize brain structures, influence behavior later.
Pubertal Hormones
Activate behaviors set in place by prenatal hormones.
Puberty & Stress
Increases cortisol levels, making adolescents more stress-sensitive.
girls start what 2 year earlier than boys
adolescent growth spurt
growth sequence
Extremities → Arms/legs → Torso/shoulders
boys have
more muscle development
girls have
Higher fat accumulation → Can lead to body dissatisfaction.
males sexual maturation
Testes, pubic hair, penis growth, voice deepening.
girls sexual maturation
Breast development, menarche (first period), pubic hair.
typical onset and duration of puberty for girls
8–13 years old, lasts 1.5–6 years.
typical onset and duration for boys
9–14 years old, lasts 2–5 years.
genetics
primary determinant
Environment
Nutrition, health, stress, family dynamics.
Secular Trend:
Puberty is starting earlier due to better nutrition/health.
what intensifies social stressors
hormones
Early Maturing Boys:
Initially popular, later higher risks (substance use, delinquency).
Late Maturing Boys
Initial struggles, but often develop resilience.
Early Maturing Girls:
Higher risks for depression, substance abuse, social anxiety.
Maturational Deviance Hypothesis
Being "different" causes distress.
Developmental Readiness Hypothesis
Younger adolescents less prepared.
Cultural Body Ideals
Early puberty moves girls away from thinness ideal.
Why Early Maturation is Harder for Girls
maturational deviance
developmental readiness
cultural body ideals
Delayed Phase Preference
Teens sleep/wake later due to melatonin shifts.
Consequences of Poor Sleep
Increased stress, mood issues, academic problems.
when are teen most alert
in afternoon
when are teens least alert
in the early morning
Body Image Concerns are more common in
girls and can lead to disordered eating
Anorexia Nervosa:
Restrictive eating leading to dangerously low body weight.
Bulimia Nervosa
Binge-eating followed by purging (vomiting, laxatives).
Binge-Eating Disorder (BED)
Binging without purging; associated with obesity.