One Leg Stand

1.

Stand with your feet together, arms by your side

2.

Maintain that position until told to do otherwise. Do you understand?

3.

When I tell you to start, raise one leg approximately 6 inches off the ground, foot parallel to the ground.

4.

Keep both legs straight, arms at your side

5.

Keep your eyes on the elevated foot.

6.

While holding that position, count out loud (one thousand-one, one thousand-two) until told to stop. This test will take approx. 30 seconds. Do you understand?