La salud mental 1: Cosas que apoyan / no apoyan
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45 Terms
el bienestar
well-being
el malestar
unease, discomfort
la tranquilidad
tranquility
la calma
calmness
el estrés
stress
la ansiedad
anxiety
la depresión
depression
meditar
to meditate
practicar 'mindfulness'
to practice mindfulness
la persona positiva
positive person
la persona tóxica
toxic person
la energía positive
positive energy
la energía negativa
negative energy
la amistad
friendship
fomentar amigos verdaderos
to make true friends
pasar tiempo con amigos falsos
to spend time with false friends
perdonar
to forgive
el perdón
forgiveness
guardar rencor
to hold a grudge
la culpa
the blame
culpar
to blame, accuse
escuchar la voz cariñosa
listen to kind voices
escuchar la voz crítica
listen to critical voices
apoyar
to support
el apoyo
the support
criticar
to criticize
la crítica
criticism
ser seguro
to be safe
ser inseguro
to be insecure (personality trait)
tener éxito
to be successful
rendirse
to give up, surrender
renunciar
to quit
soportar / aguntar
to put up with
tolerar
to tolerate
no soportar / no aguantar
to not stand / put up with
no tolerar
to not tolerate
establecer los límites saludables
to establish healthy boundaries
mantener los límites saludables
to maintain healthy boundaries
cruzar los límites
to cross boundaries
no respetar
to disrespect
ir de vacaciones
to go on vacaion
hacer trabajo excesivo
to do too much (excessive) work
trabajar sin descanso
to work without a break
la paz
peace
la violencia
violence
