La salud mental 1: Cosas que apoyan / no apoyan

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45 Terms

1
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el bienestar

well-being

2
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el malestar

unease, discomfort

3
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la tranquilidad

tranquility

4
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la calma

calmness

5
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el estrés

stress

6
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la ansiedad

anxiety

7
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la depresiĂłn

depression

8
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meditar

to meditate

9
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practicar 'mindfulness'

to practice mindfulness

10
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la persona positiva

positive person

11
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la persona tĂłxica

toxic person

12
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la energĂ­a positive

positive energy

13
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la energĂ­a negativa

negative energy

14
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la amistad

friendship

15
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fomentar amigos verdaderos

to make true friends

16
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pasar tiempo con amigos falsos

to spend time with false friends

17
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perdonar

to forgive

18
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el perdĂłn

forgiveness

19
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guardar rencor

to hold a grudge

20
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la culpa

the blame

21
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culpar

to blame, accuse

22
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escuchar la voz cariñosa

listen to kind voices

23
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escuchar la voz crĂ­tica

listen to critical voices

24
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apoyar

to support

25
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el apoyo

the support

26
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criticar

to criticize

27
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la crĂ­tica

criticism

28
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ser seguro

to be safe

29
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ser inseguro

to be insecure (personality trait)

30
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tener Ă©xito

to be successful

31
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rendirse

to give up, surrender

32
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renunciar

to quit

33
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soportar / aguntar

to put up with

34
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tolerar

to tolerate

35
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no soportar / no aguantar

to not stand / put up with

36
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no tolerar

to not tolerate

37
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establecer los lĂ­mites saludables

to establish healthy boundaries

38
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mantener los lĂ­mites saludables

to maintain healthy boundaries

39
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cruzar los lĂ­mites

to cross boundaries

40
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no respetar

to disrespect

41
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ir de vacaciones

to go on vacaion

42
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hacer trabajo excesivo

to do too much (excessive) work

43
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trabajar sin descanso

to work without a break

44
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la paz

peace

45
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la violencia

violence