P.E
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11 Terms
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Lifestyle
The way people live their lives daily
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Weight management
Healthful ways of maintaining a healthy weight. It is a long term approach to healthy living
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Underweight
Weights more that the healthy bracket
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Normal or healthy weight
weights within healthy bracket
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Overweight
More than healthy bracket
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Obese
Much more than healthy bracket
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Body mass index
Reliable indicator of a person’s body fatness and health risk
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<18
Underweight
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18.5 - 24.9
Normal
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25.0-29.9
Overweight
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30 or higher
Obese
Note 
Flashcards (123)