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Neurotransmitters
chemical messengers that transmit signals across a synapse from one neuron (nerve cell) to another 'target' neuron, muscle cell, or gland cell
Dopamine
excitatory neurotransmitter responsible for pleasure, movement, learning, and attention
Prefrontal Cortex
higher-order thinking, executive functions; home of majority of “mirror neurons”
Limbic System
neural structures associated with emotion, motivated behavior, and learning and memory functioning
Cerebral Cortex
outer covering of two hemispheres and responsible for the most complex parts of perception, emotion, movement, and thought
Selective Attention
the focusing of conscious awareness on a particular stimulus while tuning out the rest (Cocktail Party Effect); can be linked to mindfulness practices
Operant Conditioning
learning of associations between responses and consequences in situations where behavior is voluntary; can be linked to reinforcing positive behavior to build habits that contribute to well-being
Secure Attachment
a strong emotional bond where the individual feels confident and supported
Insecure Attachment
emotional bond characterized by anxiety or avoidance
Flashbulb Memory
being able to remember exactly what someone was doing during a specific event; can impact subjective well-being
Self-Fulfilling Prophecy
expectations about a person lead to behaviors that make those expectations come true; reinforces optimism
Collectivism
prioritizing group harmony over personal goals; can contribute to engagement and a sense of belonging
Self-Concept
an understanding you have of yourself that includes elements such as intelligence level, gender identity roles, racial identity roles etc.
Internal Locus of Control
belief that personal actions influence outcome; linked to higher motivation and resilience
External Locus of Control
belief that outcomes are due to luck or external factors; linked to learned helplessness