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puberty
time between the first onrush of hormones and full adult physical development
3-5 years
How long does puberty last?
hypothalamus, pituitary, adrenal
Puberty begins with a hormonal sign from the ___________ to the __________ gland. This gland then signals the ______ glands and gonads to produce more of their hormones.
gonads (ovaries, testes)
glands that produce gametes
hormones
A surge of _____ affects bodies, brains, and behavior before any visible signs of puberty appear.
Estradiol
sex hormone, considered the chief estrogen
females produce more of this than males do
Testosterone
sex hormone that is secreted in greater amounts by males than by females
8-12 years
onset of puberty for girls
first period
menarche
12 years 4 months
age of first period on average
the girl is now ovulating
it is biologically possible for her to become pregnant
What two things does the first period (menarche) mean?
4, 20
For girls, biological growth ends about ___ years after puberty begins. For males, biological growth may continue until about age ___.
13
Boys have first signs of puberty at age ____.
sperm
Boys are able to produce _____ at puberty.
hormones in food supply (GMOs)
access for more food
access to better medicine
stress (speeds up puberty)
body fat levels (body fat increases)
What are some possible causes of earlier puberty?
emotional and behavioral health problems (anxiety, depression, more risk-taking behaviors like stealing)
later health problems such as breast cancer, diabetes, stroke
What can early puberty lead to?
lower self-esteem, more depression, poorer body image
What do early-maturing girls tend to have?
attracted to older boys
enter into abusive relationships more often than other girls
Regarding attraction and relationships, what do early-maturing girls tend to be?
more aggressive, law-breaking, alcohol-abusing
behaviors of early-maturing boys
anxious, depressed, afraid of sex
feelings and emotions of early-maturing boys
The hypothalamus releases hormones to the pituitary gland, which sends signals to the adrenal gland and gonads
estrogen is increased in females, testosterone in males
leads to growth spurt, primary sex characteristics, secondary sex characteristics
Explain the biological process of puberty. (HPA Axis & HPG Axis)
hypothalamus, pituitary gland, adrenal gland
hypothalamus, pituitary gland, gonads
HPA and HPG Axis meaning
growth spurt
relatively sudden and rapid physical growth that occurs during puberty
No, each body part increases in size on a schedule.
Is growth always symmetrical?
weight
Which one increases first, normally? (weight or height)
growth of limbs
Which one increases first, normally? (growth of limbs or growth of torso)
triple
Adolescents breathe more deeply and slowly because the lungs ___ in weight.
doubles, decreasing, increasing
The heart ____ in size, heartbeat slows, ____ the pulse rate while ____ blood pressure.
lymphoid system
What is the only thing that decreases in size in adolescence?
appearance (girls - makeup, clothing, looking pretty; boys - muscular, having facial hair)
What do both girls and boys tend to focus on when in adolescence?
orthorexia
obsession with eating healthy foods
cultural image, stress, puberty, hormones, childhood patterns
What are some factors in disordered eating?
Circadian
_____ rhythms change at puberty, causing some people to become night owls.
debt
Sleep ____ can beinfluenced by computer blue spectrum light, TV watching, and texting.
insomnia
nightmares
mood disorders
sleepiness with driving
interference with learning
What are some dangers from sleep deprivation and irregular sleep schedules?
gray, white
In the adolescent brain, ___ matter decreases, while _____ matter increases.
prefrontal cortex
In adolescence, the emotional brain is maturing rapidly and is faster than the growth of the ___________ _________.
amygdala
Pubertal hormones target the emotional centers of the brain, which is the _____.
arousal
There is higher ________ in the brain reward centers.
impulsive
Teenagers are ________ because of the hormonal influence on the amygdala.
more emotion
less planning
risk-taking behaviors
What is an effect of teenage behavior due to the prefrontal cortex still developing and the hormonal influences on the amygdala?
reward
Which part of an adolescent's brain is far stronger? (reward or inhibition)
powerful sensations - loud music, speeding cars, strong drugs
What does the slower-maturing prefrontal cortex cause the adolescent to find more desirable or compelling?
STDs
sexual promiscuity
early sex leads to greater rates of depression and drug abuse
pregnancy, abortion rates
What are some dangers of puberty?
decreasing
Sexual Intercourse in adolescence is ___________.