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Sternocleidomastoid
connects the sternum to the side of the skull

serratus anterior
chest abs

rectus abdominus
abs

vastus intermedius
extends knee

vastus lateralis
extends knee but on the outside

vastus medialis
extends knee but in the middle

deltoid
shoulder

pectoralis major
the chest that connects into the shoulder

biceps brachii
flexes forearm

external oblique
outside of the ab

sartorius
curve on the knee

rectus femoris
straight up the thigh

tibialis anterior
shin

trapezius
upper back

teres major
right on the scapula

triceps brachii
extends elbow

gluteus maximus

biceps femoris
flexes knee

semitendinosus
Top

semimembranosus
Bottom

supraspinatus
little line under the acromion

infraspinatus
lower than the supraspinatus

rhomboid major
attached to the thoracic spine

latissimus dorsi
the wings

gluteus minimus
deeper butt

soleus
deep calf
gastrocnemius
superficial calf
