Adult Psychopathology- Prelim 2

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172 Terms

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dissociation definition

detachment from body, self, and surroundings

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everyday dissociation examples

“zoning out” while driving, getting lost in a book/movie/activity, looking at a beautiful landscape or familiar landmark, deep daydreaming

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what makes a diagnosis of dissociative disorder different from everyday dissociation?

change or disturbances in identity, memory, or consciousness

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3 types of dissociative disorders

  1. depersonalization/derealization disorder (DDD)

  2. dissociative amnesia (DA)

  3. dissociative identity disorder (DID)

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DDD criteria A

A. the presence of persistent or recurrent experiences of depersonalization, derealization, or both

  • depersonalization: experiences of unreality, detachment, or being an outside observer with respect to ones’ thoughts, feelings, sensations, body, or actions (e.g. perceptual alterations, distorted sense of time, unreal or absent self, emotional, and/or physical numbing)

  • derealization: experiences of unreality or detachment with respect to surroundings (e.g. individuals or objects are experienced as unreal, dreamlike, foggy, lifeless, or visually distorted)

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DDD criteria continued

B. during the depersonalization or derealization experiences, reality testing remains intact

C. the symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning 

D. the disturbance is not attributable to the physiological effects of a substance (e.g. a drug of abuse, medication) or other medical conditions (e.g. seizures)

E. the disturbance is not better explained by another mental disorder, such as schizophrenia, panic disorder, MDD, acute stress disorder, PTSD, or another dissociative disorder

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reality testing definition + with DDD

ability to differentiate between one's own internal thoughts, feelings, and perceptions and the external, objective world

  • with DDD: may feel detached from themselves or their surroundings, but they still recognize these feelings are unusual and not "real" in the sense of being actual events. This awareness is a key factor that differentiates dissociative experiences from psychotic disorders

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DDD full simplified criteria

  • persistent or recurrent experiences of depersonalization, derealization, or both

  • during the depersonalization or derealization experiences, reality testing remains intact

  • the symptoms cause clinically significant distress or impairment in functioning

  • disturbance is not attributable to the physiological effects of a substance or other medical conditions

  • the disturbance is not better explained by another mental disorder or another dissociative disorder

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DDD additional facts (prevalence, gender ratio, average age of onset, cognitive profile, preceded by)

  • prevalence: 0.8-2.8%

  • gender: equally prevalent across men/women

  • avg age of onset: around 16 yrs old

  • cognitive profile: tend to have relative weaknesses in processing speed, attention, and spatial reasoning

  • often preceded by: periods of intense stress, depression, anxiety, or drug use

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DA criteria A

A. an inability to recall important autobiographical information, usually of a traumatic or stressful nature, that is inconsistent with ordinary forgetting

  • note: dissociative amnesia most often consists of localized/selective amnesia for a specific event(s); or generalized amnesia for identity and life history

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autobiographical memory

the personal recollection of life events, encompassing both specific episodic memories and broader self-related information

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2 types of amnesia

  1. localized: events during a specific span of time, usually the first few hours after a disturbing event

  2. generalized: no memory of life, including identity or previously acquired knowledge (e.g. recent political events), people usually but not always retain well-learned skills (e.g. putting in contact lenses)

people are usually unaware or only partially aware of their memory problems

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DA criteria continued

B. the symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning 

C. the disturbance is not attributable to the physiological effects of a substance (e.g. alcohol or other drug abuse, a medication) or a neurological or other medical conditions (e.g. partial complex seizures, transient global amnesia, sequelae of a closed head injury/traumatic brain injury, other neurological condition)

D. the disturbance is not better explained by DID, PTSD, acute stress disorder, somatic symptom disorder, or major or mild neurocognitive disorder

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DA specifier

with or without dissociative fugue: apparently purposeful travel or bewildered wandering that is associated with amnesia for identity or for other important autobiographical information

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DA full simplified criteria

  • an inability to recall important autobiographical information, usually of a traumatic or stressful nature, that is inconsistent with ordinary forgetting

  • the symptoms cause clinically significant distress or impairment in functioning

  • the disturbance is not attributable to the physiological effects of a substance or a neurological or other medical condition

  • the disturbance is not better explained by DID, PTSD, acute stress disorder, somatic symptom disorder, or major or mild neurocognitive disorder

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how is DA different from amnesia in cognitive disorders?

  • DA onset is attributed to psychological trauma/extreme stress

  • DA can be exacerbated by stress

  • DA memory deficits are primarily with autobiographical memory

  • DA patients’ ability to learn new information is intact (not the case for neurodegenerative cognitive disorders)

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additional DA facts (onset, gender ratio, duration, main risk factor, etc)

  • onset: typically sudden

  • gender: more prevalent in women

  • duration of memory loss: can range from minutes to decades

  • main risk factor: severe, acute, or chronic traumatization

  • when memory returns, suicidality is common since individuals may experience a flood of unwanted memories

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Bhutan in the 1990s: correlational study of DA and trauma

country in South Asia

reclassified Lhotshampas (Bhutanese citizens of Nepalese descent, one of three main ethnic groups in Bhutan) as “illegal immigrants”

  • many were persecuted and tortured by the govt, resulting in the flight or expulsion of nearly 100k ppl

  • compared to under 5% of refugees who had not been tortured, around 20% of those who had experienced torture experienced DA (4x more likely)

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treatments for DA

presently no evidence based treatments specific for the treatment of dissociative amnesia

  • ppl sometimes recover spontaneously on their own

  • ppl may also use therapy techniques designed for trauma and coping with stress

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DID criteria A

disruption of identity characterized by 2+ distinct personality states, which may be described in some cultures as an experience of possession

  • the disruption in identity involves marked discontinuity in sense of self and sense of agency, accompanied by related alterations in affect, behavior, consciousness, memory, perception, cognition, and/or sensory-motor functioning

  • these signs and symptoms may be observed by others or reported by the individual

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DID criteria continued

  • recurrent gaps in recall of everyday events, important personal information, and/or traumatic events that are inconsistent with ordinary forgetting

  • the symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning 

  • the disturbance is not a normal part of broadly accepted cultural or religious practice (in children: the symptoms are not better explained by imaginary playmates or other fantasy play)

  • the symptoms are not attributable to the physiological effects of a substance (e.g. blackouts or chaotic behavior during alcohol intoxication) or another medical condition (e.g. complex partial seizures)

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DID full simplified criteria

  • disruption of identity characterized by 2+ distinct personality states

    • marked discontinuity in sense of self and sense of agency

    • accompanied by related alterations in affect, behavior, consciousness, memory, perception, cognition, and/or sensory-motor functioning

  • recurrent gaps in recall of everyday events, important personal information, and/or traumatic events that are inconsistent with ordinary forgetting

  • the symptoms cause clinically significant distress or impairment in functioning 

  • the disturbance is not a normal part of broadly accepted cultural or religious practice

  • the symptoms are not attributable to the physiological effects of a substance or another medical condition

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DID terms

switch: transition from one personality state to the next (may be sudden but also frequently subtle to an observer, e.g. within a conversation)

host: personality of the person before the disorder began

alters: later-developing personalities

  • most ppl with DID have around 13-15 alters

  • if given personality tests, alters generally score differently from each other and from hosts

interidentity amnesia: when different identities have no knowledge of each other

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Kong, Allen, & Glisky (2008) procedure

participants with DID chose 2 identities to participate in research study

  • study phase

    • given 3 lists of 24 neutral words (list A, list B, and distractor words)

    • identity A listened to list A and identified length of syllable of each word in the list

    • participants were asked to switch to identity B

    • identity B reported no knowledge of identity A’s experiences

    • identity B listened to list B and identified the length of the words’ syllables

  • test phase

    • identity B was given a list of words made up of list A, B, and distractor words; asked to identify which words appeared on list B

participants were equally likely to report that words from list A and B had appeared and less likely to report that distractor words appeared

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Kong, Allen, & Glisky (2008) conclusion 

although ppl with DID often report interidentity amnesia, identities share some memories (ultimately, they are encoding with the same brain)

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DID is controversial

  • highly sensationalized in media representations

  • at least one high-profile case admitted to faking personalities

  • previously been used in legal cases to suggest lack of guilt or responsibility

  • very rare disorder, not much research on it 

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is DID a disorder of trauma?

yes, virtually all cases of ppl with DID involve severe trauma, often extremely early in life/childhood (suggested to be a form of PTSD from childhood trauma)

  • consensus is that dissociation is a coping mechanism to manage trauma

  • DID is an unusual response; PTSD and depression are more common sequelae of trauma

  • we don’t know why some ppl develop DID as a response

  • DID is often treated similarly to PTSD

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false memories and dissociative disorders

1990s rise in dissociative amnesia

  • contributed to confusion around dissociative disorders

  • we know some ppl do not remember emotionally charged, often traumatic events that have happened to them

  • we also know that memory is suggestible and frequently distorted

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Freyd’s Betrayal Trauma

betrayal trauma: traumas that occur in situations where someone is dependent on the perpetrator for their survival (e.g. child sexual abuse)

  • different type of trauma than if the perpetrator was someone random

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what did Freyd hypothesize about betrayal trauma and attention?

divided attention (e.g. paying attention to more than one thing at the same time) is important to dissociation

  • betrayal trauma leads to difficulties in dividing attention

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DePrince & Freyd (2004) procedure

  • participants were asked to memorize a list of words (intentionally valenced) while simultaneously doing another task

  • some words related to trauma (e.g. incest, assault) and others were not (e.g. curtain, light)

suggests ppl high in dissociation can keep threatening information from their awareness, especially if they allocate attention to other tasks in their environment

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DePrince & Freyd (2004) conclusion

demonstrated that under divided-attention demands, high dissociators have impaired memory for words associated with trauma

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Somatic disorders

characterized by prominent bodily (somatic) symptoms and/or anxiety around illness (ex. pseudocyesis)

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4 somatic disorders

  1. Somatic Symptom Disorder (SSD)

  2. Illness Anxiety Disorder (IAD)

  3. Functional Neurological Symptom Disorder (FND)

  4. Factitious Disorder (FD)

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SSD Diagnostic Criteria

  • one or more somatic symptoms that are distressing or result in significant disruption of daily life

  • somatic symptoms may or may not have a clear cause

  • can include pain, swelling, coughing, fatigue, palpitations, dizziness, GI symptoms

  • excessive thoughts, feelings, or behaviors related to the somatic symptoms or associated health concerns as manifested by at least one of the following:

    • disproportionate and persistent thoughts about the seriousness of one’s symptoms

    • persistently high level of anxiety about health or symptoms

    • excessive time and energy devoted to these symptoms or health concerns

  • although any one somatic symptom may not be continuously present, the state of being symptomatic is persistent (typically more than 6 months)

  • specify if pain is predominant and if symptoms are mild, moderate, or severe

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Example of somatic symptom disorder from textbook: Jada

Jada’s entire life revolved around her symptoms… her symptoms were her identity. Without them, she would not know who she was… would not know how to relate to people except in the context of discussing her symptoms

  • Barlow text, page 182

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Prevalence and correlates of SSD

relatively common, in 5-7% of population

  • more common in women

  • more common in people who have a tendency to experience bodily sensations intensely and to pay attention to bodily cues

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IAD Diagnostic Criteria

  • preoccupation with having or acquiring serious physical illness

  • somatic symptoms are not present, or if present are only mild in intensity

    • if another medical condition is present or there is a high risk for developing a medical condition (e.g. strong family history is present), the preoccupation is clearly excessive or disproportionate

  • high level of anxiety about health, easily alarmed about personal health status

  • performs excessive health-related behaviors (repeatedly checks his or her body for signs of illness) or exhibits maladaptive avoidance (avoids doctor appointments and hospitals)

  • illness preoccupation has been present for 6+ months but the specific illness that is feared may change over that period of time

  • the illness-related preoccupation is not better explained by another mental disorder (such as somatic symptom disorder, panic disorder, generalized anxiety disorder, body dysmorphic disorder, OBD), or delusional disorder, somatic type

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How to differentiate across SSD and IAD

There are physical symptoms in SSD, not IAD → SSD is about finding relief from symptoms, while IAD is characterized by a recurrent worry and reassurance seeking

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What is a common thing that happens when of having IAD when seeing doctors?

frequently consult multiple doctors in case the previous doctor missed something

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Disease Conviction

strong persistent belief in having a serious physical illness, despite a lack of medical evidence and information/reassurance from healthcare professionals

  • often present in IAD

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Predictors of SSD and IAD

  • related to cognition and perception of physical signs

  • enhanced sensitivity to cues of illness

  • high levels of current stress

  • belief that severe illnesses are common

  • disproportionate early life experiences of disease in family members

  • COVID-19 pandemic increased somaticizing and illness anxiety globally

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Prevalence of IAD

1-7% of the population experiences it annually

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Treatment for IAD and SSD

CBT is first line treatment

  • can yield strong effects with relatively brief course (ex. 6 sessions)

  • modifying thoughts around symptoms or illness

    • can you go about daily life with somatic symptoms? how?

    • evaluating likelihood a physical change, ex. headache, is indicative of serious illness

  • adding behaviors to boost quality of life and relationships

  • help people interpret physical symptoms without assuming they are dangerous

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What does functional mean in neurology?

a symptom without an identifiable, organic cause

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Functional Neurological Symptom Disorder (FND) aka Conversion Disorder

A. One or more of the symptoms of altered voluntary motor or sensory function

B. Clinical findings provide evidence of incompatibility between the symptom and recognized neurological or medical conditions

C. The symptom or deficit is not better explained by another medical or mental disorder

D. The symptom or deficit causes clinically significant distress or impairment in social, occupational, or other important areas of functioning or warrants medical evaluation

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What is it like to have FND aka Conversion Disorder?

a person experiences neurological symptoms (e.g., paralysis, seizures, blindness, movement or sensory disturbances) that cannot be explained by neurological disease or injury, but are genuine and distressing.

  • The symptoms mimic neurological disorders, yet medical testing (MRI, EEG, etc.) shows no structural brain damage or disease to account for them

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Glove anesthesia, symptom of FND (sensory)

when people lose all feeling and become numb in one hand

  • physical damage to the ulnar nerve causes numbness in the ring and pinky fingers and up the arm

  • physical damage to the radial nerve causes numbness in the ring, middle, index fingers and thumb

<p>when people lose all feeling and become numb in one hand</p><ul><li><p>physical damage to the ulnar nerve causes numbness in the ring and pinky fingers and up the arm</p></li><li><p>physical damage to the radial nerve causes numbness in the ring, middle, index fingers and thumb</p></li></ul><p></p>
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Specify if FND is with:

  • with weakness or paralysis

  • with abnormal movement (ex. tremor, dystonia, myoclonus, gait disorder)

  • with swallowing symptoms

  • with speech symptoms (ex. dysphonia, slurred speech)

  • with attacks or seizures

  • with anesthesia or sensory loss

  • with special sensory symptom (ex. visual, olfactory, or hearing disturbance)

  • with mixed symptoms (multiple of the above)

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In FND, are symptoms experienced or produced?

Symptoms are genuinely experienced and not intentionally produced

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Strange things can happen to people with FND

people with paralysis may run in an emergency and are often shocked they were able to do this; people with functional blindness cannot do many things that real blind people can do, like touch their fingers together

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Freud’s thoughts on FND/Conversion Disorder (2 types of gains)

  1. primary gain: anxiety around an unconscious conflict is reduced by “converting” psychological symptoms to physical ones

  2. secondary gain: symptoms may be prolonged or exacerbated if they result in some kind of benefit, sympathy, attention

although our perspectives on FND have changed, these terms are still sometimes used

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Prevalence of FND + what is the most common functional symptom?

  • episodes of unresponsiveness/seizures are the most common functional symptom globally

  • more common in women

  • overall prevalence is unclear and likely very rare, but accounts for about 16-20% of new neurology patients

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Risk factors of FND

Primarily environmental

  • achievement-related pressure

  • trauma and stress

    • high rates of functional blindness among Cambodian refugees who witnessed war trauma

  • infections and inflammation

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Prognosis (the likely course of a disease or ailment) for FNSD

long term prognosis for this is similar to that for Multiple Sclerosis and Parkinson’s

  • significant decrements in quality of life due to symptoms

  • course of this disorder can be waxing and waning

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FND prevalence over time

prevalence has shifted over history

  • common in turn-of-the-century Europe, particularly in women (Freud’s population, often termed hysteria)

  • less prevalent now than 100 years ago

  • increased during WW1 and 2, resulting in many soldiers being unable to return to the front

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FND is to some degree contagious

considered a mass psychogenic illness

  • outbreaks of FND within a group of people who share daily activities (ex. school, workplace)

  • spread of symptoms is often very rapid

  • first reported in Europe’s Middle Ages with tarantism and “dancing manias”

  • documented globally: Singapore, Tanzania, Uganda, Mali, England, France, Germany, Italy, Russia, Sweden, India, Nepal, Kenya

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Le Roy, NY (2011-2012) case from reading

  • high school girls experiencing tics/spasms which spread around the school, everyone was freaking out about this

  • there was talk of environmental toxins

  • no cause discovered, nobody got better, more people got sick

  • example of mass psychogenic illness

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Spread of mass psychogenic illness is exacerbated by:

  • rumors and misinformation about causes

  • community pressure to solve the problem

  • lack of attention to psychological explanations

  • anxiety related to presumed causes (vaccines, chemical exposure)

  • negative perception of government and health authorities

  • psychological stressors

  • media and social media coverage

  • physical proximity or close-knit group

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Factitious Disorder Diagnostic Criteria

falsification of physical or psychological signs or symptoms, or induction of injury or disease, associated with identified deception

  • people create signs of injury to deceive others

  • falsification of symptoms can be extreme

    • ex. creating lesions/swelling, ingesting substances to create abnormalities in blood, contamination of medical samples with blood or stool

  • the individual presents themselves to others as ill, impaired, or injured

  • the deceptive behavior is evident even in the absence of obvious external rewards

  • the behavior is not better explained by another mental disorder, such as delusional disorder or another psychotic disorder

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Factitious Disorder can occur for oneself or be imposed on another person (by proxy, such as a child, spouse, pet)

this is usually the case of making someone who is reliant on them sick

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Münchhausen’s Syndrome

older nickname given to Factitious Disorder, the name is derived from an 18th century novel about Baron von Münchhausen that’s filled with elaborate, obviously false adventures

  • “extravagantly untruthful pseudo-autobiographical stories”

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Malingering

intentionally presenting false symptoms for personal gain

  • usually but not always financially motivated (ex. malingering to avoid military service)

  • not considered a psychological disorder

  • not the same as Factitious Disorder

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How is Malingering different from Factitious Disorder?

In malingering, the symptoms are linked to personal gain (not in FD)

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Additional information for Factitious Disorder

  • early life maltreatment (particularly physical and emotional)

  • around 60% of cases report experiencing a severe childhood illness

  • higher prevalence among healthcare professionals

  • patients describe uncontrollable urge to maintain behaviors

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Treatment for Factitious Disorder

  • FD by proxy is often a legal issue, and one identified/prosecuted as maltreatment rather than treated

  • no standard treatments for FD

  • people frequently do not consent to treatment

  • prognosis is considered poor

  • some improvement documented with CBT and supportive treatments

  • some improvement documented when comorbid conditions (like depression) are treated

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What is anxiety?

Emotional state marked by the anticipation of danger of misfortune, intense distress, bodily tension, and nervousness

  • Accompanied by physical sensations

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Why are people anxious?

It is a functional response- lack of anxiety is problematic, since it emerges in response to perceived threat

  • Throughout human history, anxiety played a pivotal role in the survival of our species

  • Creates physical change (aka fight or flight response) that mobilizes us to guard against or escape from danger successfully

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What is the effect of anxiety being part of our evolutionary heritage?

We will all always experience it

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What do anxiety disorders entail?

Levels of anxiety that are frequent, debilitating, and disproportionate to the circumstances

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General prevalence of anxiety disorders

Among the most prevalent psychological disorders, ~1/3 of people will experience an anxiety disorder at some point

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When does an anxiety disorder commonly start?

In childhood

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What is one explanation for the high prevalence of anxiety disorders?

Humans who are alive today are the ones whose ancestors developed the keenest reactions to threats

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How does evolution explain the early onset of anxiety?

Even a very young child needs to be prepared for fight or flight

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What are physical signs of anxiety derived from?

Derived from fight-or-flight response, it prioritizes directing energy to the most essential functions for survival

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Does anxiety bring on the same or different symptoms depending on the circumstances?

The same symptoms manifest in you, regardless of the circumstances that bring them on, reflecting how fight-or-flight is effective against many types of threat

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Examples of physical reactions / purpose for fight or flight / other associated feelings

<p></p>
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2 main cognitive symptoms of anxiety

  1. Fear/Perception of threat or danger- when we are anxious, we perceive ourselves as in danger even though we are physically safe

  2. Worry- repetitive negative thoughts about the possibility of future danger, misfortune, or hardship

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Are worry and perception of threat short-term or long-term?

Both worry and the perception of threat are often illusory

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How are fear and worry different?

Fear and worry are related, but fear tends to be present-oriented (right now) whereas worry tends to be future oriented (anticipation)

  • “I’ve had a lot of worries in my life — most of which have never happened.” -Mark Twain

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7 anxiety disorders in the DSM-5

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Comorbidity and anxiety disorders

Anxiety disorders are highly comorbid with each other.

People may often have predisposition towards anxiety, but will have different anxiety disorders at different points in their lives

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Specific Phobia criteria

  • Marked fear or anxiety about a specific object or situation (e.g. flying, heights, animals, needles, blood, etc.)

  • Phobic object or situation almost always provokes immediate fear or anxiety. It is actively avoided or endured with intense fear or anxiety. 

  • The fear or anxiety is out of proportion to the actual danger posed by the specific object or situation and to the sociocultural context.

  • The fear, anxiety, or avoidance is persistent, typically lasting 6+ months.

  • The fear, anxiety, or avoidance causes clinically significant distress or impairment in social, occupational or other important areas of functioning

    • Failure to meet the functioning criteria is why most of our normal fears are not considered phobias

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Specific Phobia: main phobia categories

  • Blood, injection, injury

  • Situations (e.g. enclosed spaces, airplanes, elevators, bridges)

  • Natural environment (e.g. storms, heights)

  • Animals

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In terms of evolutionary psychology, what is a theory about the main phobia categories?

These stimuli are things that posed a consistent threat to human survival throughout history, such as poisonous animals, dangerous environmental situations, and events that could cause injury or infection, like bleeding

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Specific Phobia: if a phobic stimulus is encountered, what will happen?

The person will experience immediate fear/horror

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What is the main behavioral symptom of anxiety?

Avoidance, because people do not want to feel that level of fear/distress

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How is avoidance a paradox?

It reduces anxiety short-term, but will increase anxiety long-term, because it solidifies beliefs around phobic stimulus.

It also limits the opportunity to learn that seemingly threatening circumstances are not dangerous, so there is no formation of new beliefs or experiences.

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Avoidant behavior provides negative reinforcement

Each time you engage in avoidant behavior, you eliminate aversive feelings of anxiety, making it more likely that you will engage in that behavior again/repeat it in the future

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Treating phobias

The core of treatment is to eliminate reinforcement associated with avoidance.

If we consciously modify an avoidant behavior, we can change the beliefs that maintain anxiety and anxious feelings themselves

<p>The core of treatment is to <strong>eliminate reinforcement</strong> associated with avoidance.</p><p>If we consciously modify an avoidant behavior, we can change the beliefs that maintain anxiety and anxious feelings themselves </p>
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How can we eliminate the reinforcement associated with avoidance?

Through exposure therapy

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Exposures (aka CBT for Specific Phobia)

The most effective treatments for phobias all involve exposure to a fear-provoking stimulus, but limiting the anxiety-reducing response (avoidance)

With prolonged exposure, people habituate (body acclimates to the feeling of anxiety), affirming that they can deal with a situation like this

Exposures help people form new beliefs about the feared situation and their ability to cope with it

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What happens when confronting the phobic stimulus without avoidance?

Anxiety will be experienced → through this, exposure therapy is essentially making people more anxious right now, so that they will become less anxious in general

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Fear and Avoidance Hierarchy

Part of exposure therapy

  • Developed collaboratively with therapist

  • Ordered list of situations in which a client experiences fear of phobic stimulus

  • Used as a guide for exposures in therapy, clients will work from least feared to most feared stimulus

  • Each situation gets rated in terms of how much fear it generates and the lengths to which a client will go to avoid that situation

<p>Part of exposure therapy</p><ul><li><p>Developed collaboratively with therapist</p></li><li><p>Ordered list of situations in which a client experiences fear of phobic stimulus</p></li><li><p>Used as a guide for exposures in therapy, clients will work from <strong>least feared to most feared stimulus</strong></p></li><li><p>Each situation gets rated in terms of how much fear it generates <u>and</u> the lengths to which a client will go to avoid that situation</p></li></ul><p></p>
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How are Fear and Avoidance Hierarchies individualized?

Every hierarchy is individualized to the client’s specific fears

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Steps for effective exposure

  1. Identify thoughts about situation before exposure occurs

  2. Rate level of distress before exposure begins

  3. During exposure, continue to rate distress every 5 minutes

  4. During exposure, stay focused, do not try to distract self (avoidant behavior)

  5. During exposure, maintain objective awareness of physical symptoms and thoughts

  6. Continue exposure until anxiety goes down, 3 or 4 on a scale of 10 is optimal aka manageable feelings

  7. After exposure, rate level of distress and evaluate thoughts again

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Most important rule of anxiety treatment in general

Never stop an exposure before habituation occurs.

Otherwise, all that is reinforced is the sense that the anxiety producing stimulus is something that should be feared.

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What are the 3 ways that exposures be conducted?

  1. In session

  2. In vivo (in life) - return to the place where the stimulus occurred

  3. Imaginal

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Goal for anxiety treatment

Realization that even though anxiety is uncomfortable, the risks of anxiety are minimal.

The goal is not to “get rid of anxiety”

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Social Anxiety Disorder/Social Phobia (SAD) criteria

  • Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others. Examples include social interactions (ex. having a conversation, meeting unfamiliar people), being observed (ex. eating or drinking), and performing in front of others (ex. giving a speech)

  • Fear that you will act in a way or show anxiety symptoms that will be negatively evaluated (i.e. it will be humiliating or embarrassing, it will lead to rejection or offend others)

  • The social situations almost always provoke fear or anxiety

  • The social situations are avoided or endured with intense fear or anxiety

  • The fear or anxiety is out of proportion to the actual threat posed by the social situation and to the sociocultural context

  • The fear anxiety or avoidance:

    • is persistent, typically lasting 6+mo

    • causes clinically significant distress or impairment in social, occupational, or other important areas of functioning

    • not attributable to substances or another medical condition

    • not better explained by the symptoms of another mental disorder (ex. panic, body dysmorphic, or autism spectrum)

    • if another medical condition (ex. Parkinson’s obesity, disfigurement from burns or injury) is present, the fear/anxiety/avoidance is clearly unrelated or excessive