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What three things must be working for pain to be experienced
Local site of injury, spinal cord, and brain
What is nociceptive pain
Nerve is carrying the message
What is neuropathic pain
Nerve itself
What is radiating pain
Spreads outward from central location
What is radicular pain
Follows particular nerve root
What is referred pain
Pain felt in a differnet part of the body than the true generator
What is Gate Control Theory? Names of inventors?
Melzak and Wall said nerves that carry sensation pass through the same gains that carry pain. If the gate is flooded with sensation, pain signals are diminished
Types of fibers in gate control fiber
A beta is large and fast for sensation. A delta is small and fast for sharp pain.. C fibers are small and slow for dull pain
What is conduction and examples of it
Heat transferred between two touching objects. Moist hot pack paraffin bath
What is radiation energy transfer? Example?
HEat travels through the air to reach target tissue with infraredheat
What is convection energy transfer? Example
Swirling medium provides constantly supply of heat or cold which will change temperature of tissues faster. Hydrotherapy or fluidoptherapy
What is evaporation energy transfef? Example
Liquid changing into gas causes a rapid drop in temperature. Vapocoolan spray
What is conversion energy transfer ? Example
Different type where energy converted to heat, Deep heating such as continuous ultrasound or diathermy
What does the application of heat cause
vasodilation, increased blood flow, increased tissue elasticity, and increased cellular metabolic rate
Difference of superficial and deep heat depth
Superficial is 1cm. Deep is 3to 5 cm
What happens if heat is too intense or duration too long
Rebound vasoconstriction
Contraindicastions to heat therapy
Skin lesions, bleeding, numbness, tumor, burns
What can decreased cellular metabolism with cryotherapy lead to
Reduction in suecondary trauma. Loss of surrounding healthy cells
What does cold cause to the body
Vasoconstriction, decreased inflammation, decreased pain, and reduction in cellula rmetabolic rate
Four sensations of cold exposure in order
CBPN- cold, burning, pain,numb
What is the Lewis Hunting Responose
Too much cold exposure can cause rebound vasodilation
Contraindications to cold therapy
Cold allergy (hives/joint pain) , Raynauds, numbness, frostbite
Biggest concern for cold therapy and heat therapy
cold is frost bite, heat is burns
Why is vapocoolant spray helpful with trigger pooints
Rapid drop in temperature, then stretch
What is a contrast bath? why is it good?
Back and forth between cryo and heat. Get benefits of both for athletes.
General instructions of rmoist hot packs
6 layers of towel between hot pack/skin, patient should not lie on their back, superficial heat
Examples of infrared heat
Lamps, pads, IR saunas
What type of heat for infrared
Superficial is 1cm. Deep is 3to 5 cm
Paraffin baths helpful for
Arthritides or distal extremities
What additional exercises could be prescribed for patient in hydrotherapy or fluidotherapy
Range of motion exercises.
What kind of heat for paraffin bath, hydro/fluidotherapy, infrared, and moist heat
Superficial is 1cm. Deep is 3to 5 cm
Described therapeutic ultrasound
Electrical energy vibrates a crystal in soundheat and creates ultrasound waves.
Piezoelectric effect deals with which modality
Therapeutic ultrasund
Purpose of pulsed ultrasound
Decrease inflmmation and edema but does not generate heat
Purpose of continuous ultrasound
Used to increase blood flow and decrease hypertonicity bygenerating deep heat
Duty cycle for continuous versus pulsed US
Pulsed is 10,20, or 50% (optimally 20%), and continuous is 100%
What is the intensity of Ultrasound
Amount of ultrasound waves. IN W/cm^2
Recommended intensity of US
0.5-1.5 W/CM2
What is condensation , compression, rarefraction
Condensation/compression is areas of high energy in waves. Rarefraction is low eneryg
What does the frequency o ulrasound determine
Depth of penetration
What frequency of US for superficial versus deep tissues
3 mmHZ is superficial. (higher and doesn't go deep) but 1 mmHZ is less frequent and stays for deeper tissues)
What is propagation
How well the ultrasound waves move through tissues
Describe when and how to use water immersion method
Extremely tender or difficult to treat areas like a distal extremity. Sound head placed in tub of water with body part to be treated
What is phonophoresis
Using ultrasound to deliver topical medications into subcutaneous tissue
Contrinadication for US
fractures
Why is combination therapy useful
Effect of continuous ultrasound with deep heat. And effect of e stim to help pain control/muscle relaxation
What is combination therapy great for
Muscle knots , trigger piints, anything hypertonicity
Types of diathermy
Short wave and microwave. Microwave is rare
How does diathermy work
Electromagnetic field casues movement of ions. Movement causes friction which generates heat within target tissue
How is diatheramy similiar and different to US
Similiar in pulsed/continutous. Different in both pulsed and continuous diathermy generate heat
When is diathermy better than US
Deep heats larger areas more
What is contraindication to diathermy
Metal jewelry or metal implants
Four types of electrical current
Direct, Alternation , Pulsed , Biphasic
What is direct current? Examples
Uniteruppted, unidirectional flow. Example is low volt stimulation
What is alternation current
Uninterupred , bidirectional (alternates). Example is IFC and pre-modulated
What is pulsed current
Unidirection flow of electrons intersperes with periods of no flow. Example is High volt stimulation
What is biphasic current
Bidirectional flow of electrons intersperes with periods of no flow. Example is russian stimulation
Indiciations for electrical therapy
Pain, hypertonicity, edema, neuromuscular reeeducation, atrophy
What is contraindications for electrical therapy
Skin lesions, numbness, tumor, seizures, implanted electrical device
What causes more stimulation: small or larger electrodes
Smaller due to high current density
What is the beat frequency of FC
Difference between 2 channels
How to connect pads for IFC
4 pads criss crossed around area of complaint qusdripolar
What frequency to use for IFC with aucte pain
High frequency. Not sitting around much 80-150HZ
Whatfrequency to use for IFC with chronic pain
Low frequency. sit around for 3-5 Hz.
What is sweep mode for IFC
Help avoid patient accomodation
how is premodulated current different than IFC
Similiar to IFC but for smallertreatment areas so use machine creating interference internally then sending out to 1 channel
How to set up premod curent
2 pads around the area of complaint , proper frequency (80 to 150 hz for acute0 and low frequency (3-5 for chronic)
When to use high voltage pulsed stimulation
Edema, spasm,muscle re-ed, nerve sitmulation and pain control
What direction for high voltage stimulation
Push edema proximally
Difference between negative polarity and positive
Negative is from active pads to dispersive pad, positive polarity is from dispersive to active pads
What is low voltage direct current based on
Iontphoresis; using electrica current to deliver ionized medictions throught he skin
When to use russian stimulation
Atrophy and neuromuscular reeducation
Normal russian stim
1 channel, 2 pads on 1 muscle
Reciprodcal russian stim set up
2 channels, 2 pads on agonist and 2 on antagonist
Co-contraction of russian stim
2 channels, 4 pads on large muscle like quads
Meaning of cycle time for russian stim 10/30
10 secons on, 30 seconds off
Meaning of ramp for russian stim 1seocond
Each time a cycle will take 1 second to reach full strength
When to use microcurrent, goal?
Wound healing and pain control, goal is cellular stimulation not the nerve
What is TENS
Transcutaenous electrical nerve sitmulation. Usually small portable units
What theory does TENS unit rely upon
Gate Theory.
General indications for cervical and lumbar traction
Hypombobility, foraminal encroachment , nerve root impingement, facet syndrome, disc herniations
General containdications for cervical and lumbar traction
Hypermobility or instability, acute sprain/strain, boint or joint weakening diseases
What is absolute contraindication to cervical distraction
Vertebral artery disorders
Recomennded traction force for lumbar/cervical distraction
Minimal to obtain desired effects
Difference between continuous and sustained traction
Continuous is for hours/days at low force. Sustained is less than an hour
How could you know cervical traction would be good for a patient
Using manual distraction causes relief.
Contraindiction for massage
Acute inflammation, skin conditions, bleeding, clots
What is effleurage
Long strokes in the same direction as muscle fibers
What is petrissage
Kneading between thumb and forefingers
What is tapotment
Percussion massage with rhythmic tapping or pounding
What kind of massage stroke coud be used for bronchial congestion
Tapotment
What is cross friction massage
Applied perpendicular to direction of muscle fibers or tendon to help with fiber bundle alignement
What is the process of IASTM
Physically break up fascial adhesions and scar tissue through controlled microtrauma. Reactivating the healing process.
How does IASTM work with colagen
remodeling of unorganized colagen fiber matrix
How are trigger points maintained
Positive feedback loop until this loop is interrupted.
Difference of latent versus active trigger point
latent is not spontaneously painful. Active is spontaneously painful.
What to look for with trigger point
Perpetuating factors in patient biomechanics and activites of daily living
Types of braces
PICS : protective, immobiliatio,, corrective, supportive
Phyisological effects of bracing
Relieve weight bearing, limit motion
When is bracing a contraindication?
Whenever immobilization promotes muscular atrophy., weakness , or adhesions. Whenever may produce congestion, stasis or dependence