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What muscle elevates the shoulder girdle
levator scapulae
What muscles depresses the shoulder girdle
Lower trapezius
The serratus anterior is an anterior scapular muscle that protracts the shoulder girdle
True
Muscles that retract the shoulder girdle are anterior muscles of the shoulder girdle
False
What muscle group retracts the shoulder girdle
Rhomboids
What bones make up the shoulder girdle?
Scapula and clavicle
During a two arm row exercise, when the rowers arms stretched anteriorly on the oar, the scapula is in a position of… while the … muscles are lengthened
Protraction, rhomboids
The.. Is the only attachment point linking shoulder girdle to trunk
Sternoclavicular
Is the shoulder girdle stable with limited range of motion
No
Which section of trapezius muscle fibers perform shoulder girdle elevation and upward rotation.
Upper trapezius fibers
Upward + downward rotation of shoulder girdle occur in
Frontal
The shoulder girdle is responsible for connecting the arm to the trunk
True
The acromion process of the scapula and clavicle articulate to create what joint
Acromioclavicular
Upper trapezius muscle fibers perform what type of contraction during the elevation of the shoulder girdle
Concentric
Protraction and retraction of the shoulder girdle occur around which axis
Longitudinal
What muscles flex the shoulder joint
Anterior deltoid
Which muscle extends the shoulder joint
Posterior deltoid
Muscle abducts the shoulder
Middle deltoid
Which muscle can not abduct the shoulder joint
Triceps
Which is not an adductor of the shoulder joint
Deltoid
Which two bones make up the shoulder joint
Scapula and humerus
What muscles comprise the rotator cuff
Subscapularis, teres minor, infraspinatus, supraspinatus
What rotator cuff muscle is responsible for internal rotation of the shoulder
Subscapularis
Which muscle does not concentrically act to perform shoulder flexion
Triceps brachii ( long head )
Shoulder joint has how many degrees of freedom
3
Anatomical term describes the supraspinatus in reference to the spine of the scapula
Superior
What type of joint is the glenohumeral joint (shoulder joint)
Ball and socket
Flexion/extension of the shoulder joint occurs in the… plane
Sagittal
Which bony landmark on the humerus is the distal attachment for the deltoid muscle group
Deltoid tuberosity
Abduction and addiction of the shoulder joint occur in the… plane
Frontal
During the positive phase of the push-up, the pectorals major is producing … Contraction
Concentric
Which muscle is torn of the rotator cuff
Supraspinatus
What movements occur at the proximal radioulnar joint
Pronation, supination
What movements occur at the humeroulnar joint
Flexion, extension
The biceps brachii is most effective as an elbow flexor when the forearm is in what position
Supination
What muscle does not flex the humeroulnar joint
Biceps femoris
What is the primary muscle being used during the eccentric phase of a push-up
Triceps brachii
Tammy John surgery is done to repair what elbow ligament
Ulnar collateral ligament
Elbow flexion + extension occurs in what plane
Sagittal
What muscle extends the humeroulnar joint
Triceps brachii
What side of the body are elbow extensors located
Posterior
What motion occurs at the humeroulnar joint during the positive phase
Flexion
During the negative phase of the exercise, which group contracts eccentrically
Elbow flexors
Where does pronation and supination occur in the arm
Forearm
What motion is occurring at the humeroulnar joint during the negative phase
Flexion
What muscles pronate the forearm
Pronator teres and printer quadratus
Pronation and supination occur at the proximal radioulhar joint
True
During the positive phase of a bench press, what muscle primarily contracts the humeroulnar joint
Elbow extensors
Carpal tunnel syndrome is a condition that results from compression of the ... nerve
Median
… Muscle is one where the whole muscle-tenden unit is located within the hand
Intrinsic
The flexor pollicis longus is an example of… muscle
Extrinsic
What muscle extends the index finger only
Extensor indicis
The word pollicis refers to the
Thumb
Which are intrinsic thumb muscles
Adductor pollicis, opponent pollicis, abductor pollicis brevis
What flexes the distal interphalangeal joint of fingers 2-5
Flexor digitorum profundus
When moving the thumb strictly in the frontal plane, what motion occurs
Flexion and extension