External intercostals
Internal intercostals
Serratus anterior
Rectus sheath (connective tissue)
Linea alba (connective tissue)
Rectus abdominis
Action = flex vertebral column, compress the abdomen
External abdominal oblique
Action = flex vertebral column, rotate the vertebral column laterally flex the vertebral column, compress abdomen
Internal abdominal oblique
Action = flex vertebral column, rotate the vertebral column laterally flex the vertebral column, compress abdomen
Transverse abdominal (transversus abdominus)
Pectoralis major
Action = flex and extend the shoulder, adduct the shoulder
Pectoralis minor
Latissimus dorsi
Trapezius
Rhomboid minor
Rhomboid major
Quadratus lumborum
Teres major
Rotator cuff group (mnemonic: “SITS”): list the 4 muscles
Supraspinatus
Infraspinatus
Teres minor
Subscapularis
Action for all rotator cuff = circumduction of the shoulder
Rotator cuff group
Supraspinatus
Rotator cuff group
Infraspinatus
Rotator cuff group
Teres minor
Rotator cuff group
Subscapularis
Diaphragm