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Taekwondo
combative sport, real life self-defense, and a way of life
“Tae”
means foot, leg, and/or to step on
“Kwon”
means fist and/or to fight
“Do”
means way or discipline
Poomsae
forms
Kyorugi
sparring
Kyukpa
breaking
self-confidence, modesty, indomitable spirit, perseverance, etiquette
what are the tenets in Taekwondo?
poomsae, kyorugi, kyukpa
what are the programs of Taekwondo?
Low block
also known as arae makki, defense of the lower portion of the body incoming from a punch or kick
Middle block
also known as momtongmakki, move the fist from the waist toward the shoulder
High block
also known as edgul makki, lift the forearm up to the height of the forehead by turning the hand around with the back of the hand facing the forehead
Chagi
this means kick
ap chagi
this means front kick
yeop chagi
this means side kick
dollyo chagi
this means roundhouse kick
dwi chagi
this means turning side kick
bandal chagi
this means full moon kick
peodo chagi
this means punch kick
Charyeut
this means attention stance
Kyung-rye
this means bow
Joonbi
this means ready stance
Shijak
this means begin
Kamshamida
this means thank you
Keuman
this means stop
hana
this means one
dhul
this means two
seht
this means three
neht
this means four
da-seot
this means five
yeoseot
this means six
il-gop
this means seven
yeo-dul
this means eight
a-hop
this means nine
yeol
this means ten
seogi
this means stance
joonbi seogi
this means ready stance
juchum seogi
this means horseback riding stance
apbooki seogi
this means forward stance
dwitkoobi seogi
this means back stance
apseogi
this means walking stance
Blocks
used to protect oneself form being attacked by the opponent