NUTRIENT/BOne health

what is the purpose of bone? what does it allow for? what is the purpose of collagen?

what are the two types of bone tissue? what doe they make up?

what are the three developmental stages of bone growth? what can you see in each?

each indivial has there own peak bony density that can beinfluxezed by therir envirpnment

what is resorption, osteoclasts or bone formation?

wha

when does peak bone density occur and when does it begin to decrease?

what is the most abundant major mineral in the body?

what are the three functions of calcium?

what is the recommended intake for calcium? what are sources of calcium?

vitamin d is one of the ______ soluble vitamins? where is it stored? how is it synthesized in the body?

what functions does vitamin D have?

why is vtiamin D hard to get? how should it be fortified?

what is the function of vitamin K , what is phylloquinone? what is menaquinone?

what is the recommended intake for vitaminK? what are the dietary sources?

KNOW its charge

how is phosphorus charged? what are the three main functions of phosphorus?

where is most magnesium found? what are the 4 functions?

what is the recommended intake of magensium?

what are good sources of magnesium?

what is osteoporosis? what can it lead to?

what is the importance of calcium as a woman now and later?