sports med ch 3
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Last updated 11:12 PM on 9/8/25
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21 Terms
1
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prone
lying face DOWN
2
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supine
lying face up
3
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prime mover
the muscle responsible for a movement
4
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antagonist
the muscle that opposes the action of the prime mover
5
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synergists
when both muscles become part of the primary movement
6
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pronation
7
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supination
8
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inversion
9
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eversion
10
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retraction
11
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protraction
12
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dorsiflexion
13
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plantarflexion
14
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external rotation
15
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internal rotation
16
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lateral flexion
17
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opposition
18
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rotation
19
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adduction
20
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abduction
21
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circumduction
Note 
Flashcards (31)