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prone
lying face DOWN
supine
lying face up
prime mover
the muscle responsible for a movement
antagonist
the muscle that opposes the action of the prime mover
synergists
when both muscles become part of the primary movement
pronation
supination
inversion
eversion
retraction
protraction
dorsiflexion
plantarflexion
external rotation
internal rotation
lateral flexion
opposition
rotation
adduction
abduction
circumduction