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SOCIAL MEDIA
use
utilise
help
facilitate
talk/speak
communicate / interact
make
generate / produce
get
obtain / acquire
people
individuals / users
a lot of people
a large proportion of individuals
famous people
public figures / influencers
show
display / showcase
post
publish / upload
share
disseminate
spread
circulate / propagate
bad
harmful / detrimental
good
beneficial / advantageous
important
significant / essential
many
numerous / countless
big problem
major issue
cause
contribute to / trigger
proof
evidence
check
monitor
look at
observe / examine
look for
seek
change
modify / alter
fake news
misinformation / disinformation
followers
online audience
likes
virtual approval
comments
user feedback
bullying
harassment / cyberbullying
to bully
to harass / to target
to compare
to draw comparisons
become addicted
develop dependency
makes people sad
negatively affects emotional well-being
more connected
increasingly interconnected
be online
be digitally active
free time
leisure time
popular
widespread / prevalent
teenagers
adolescents / younger demographic
someone you admire
role model
to influence
to shape / to impact
to distract
to divert attention
very sad
emotionally distressed
problem
concern / challenge
too much time
excessive use
fake
fabricated / misleading
real
authentic / genuine
to lie
deceive / distort the truth
to send
transmit
to protect
safeguard
to follow rules
comply with regulations
rules
guidelines / policies
to watch
observe / view
messages
notifications / correspondence
to ban
prohibit / restrict
dangerous
risky / hazardous
normal
socially acceptable / mainstream
to get famous
gain visibility / build a public profile
sad
depressed / distressed
very sad
severely depressed
worried
anxious / concerned
scared
fearful / apprehensive
stress
psychological pressure / mental strain
stressful
overwhelming / demanding
problems
disorders / conditions
get worse
deteriorate
get better
improve / recover
protect mental health
safeguard psychological well-being
help
provide support / offer assistance
hurt
damage / harm
too much work
excessive workload
to rest
recuperate / recover
take a break
disconnect / take time off
a healthy mind
psychological stability
mental illness
psychological disorder
doctor (mental health)
psychiatrist / therapist
talk about problems
express concerns / open up
feel bad
experience emotional discomfort
feel alone
experience isolation / loneliness
not confident
insecure / lacking self-esteem
confidence
self-esteem / self-assurance
anger
resentment / frustration
sadness
sorrow / emotional suffering
fear
anxiety / apprehension
very tired
exhausted / fatigued
to think too much
overthink / ruminate
not sleep
suffer insomnia
eat too much
overeat
worry too much
excessive anxiety
panic
emotional breakdown / panic attack
help yourself
practice self-care
make someone happy
improve someone’s emotional state
hurt someone emotionally
cause psychological harm
a lot of negative thoughts
intrusive thoughts
stupid decisions
irrational choices
therapy
psychological treatment / counseling
suicide
self-harm resulting in loss of life
be calm
remain composed
noise
disturbance
quiet place
calm environment
ONLINE vs OFFLINE EDUCATION