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Other addictions
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NCLEX Review: Mental Health Disorders Anxiety Disorders Generalized Anxiety Disorder (GAD) Excessive worry lasting 6 months or more Symptoms: Restlessness Muscle tension Fatigue Poor concentration Sleep disturbance Panic Disorder Sudden intense fear with: Chest pain Palpitations Shortness of breath Feeling of doom Nursing: Stay with client Calm environment Short/simple communication Phobias Irrational fear of object/situation Treatment: Exposure therapy CBT SSRIs sometimes used OCD (Obsessive-Compulsive Disorder) Obsessions = intrusive thoughts Compulsions = repetitive behaviors to reduce anxiety Nursing: Do not suddenly stop rituals Set limits gradually Encourage coping skills PTSD Triggered after traumatic event Symptoms: Flashbacks Hypervigilance Nightmares Avoidance Priority: Safety Trauma-informed care Depression Disorders Major Depressive Disorder Symptoms SIGECAPS: Sleep changes Interest loss Guilt Energy low Concentration poor Appetite changes Psychomotor changes Suicidal thoughts Nursing Priorities Suicide assessment Nutrition/hydration Sleep/rest Medication adherence Medications SSRIs Examples: Sertraline Fluoxetine Teachings: Takes weeks to work Do not stop abruptly Watch for serotonin syndrome Serotonin Syndrome Symptoms: Agitation Fever Tremor Hyperreflexia Diarrhea Bipolar Disorder Mania Symptoms Mnemonic: DIG FAST Distractibility Indiscretion Grandiosity Flight of ideas Activity increased Sleep deficit Talkative Nursing Care Reduce stimulation Set firm limits High-calorie finger foods Encourage rest Medications Mood Stabilizers Lithium Anticonvulsants Lithium Toxicity Therapeutic level: 0.6–1.2 mEq/L Toxic signs: Tremor Vomiting Confusion Ataxia Severe diarrhea Important: Maintain sodium/fluid intake Dehydration increases toxicity risk Schizophrenia Spectrum Disorders Positive Symptoms Things added: Hallucinations Delusions Paranoia Disorganized speech Negative Symptoms Things lost: Flat affect Social withdrawal Anhedonia Lack of motivation Hallucination Nursing Response Present reality “I do not hear the voices.” Assess for command hallucinations Delusions Do NOT argue. Respond: “I understand this feels real to you.” Antipsychotics First Generation Haloperidol Risk: EPS Tardive dyskinesia Neuroleptic malignant syndrome (NMS) Second Generation Olanzapine Risperidone Risk: Weight gain Diabetes Metabolic syndrome EPS Symptoms Acute dystonia Akathisia Parkinsonism Tardive dyskinesia Treatment: Benztropine Diphenhydramine Neuroleptic Malignant Syndrome Medical emergency: Fever Rigidity Confusion Elevated CK Personality Disorders Cluster A Odd/eccentric Paranoid Schizoid Schizotypal Cluster B Dramatic/emotional Antisocial Borderline Histrionic Narcissistic Borderline Personality Disorder Fear of abandonment Splitting staff Self-harm risk Nursing: Consistent boundaries Team communication Cluster C Anxious/fearful Avoidant Dependent Obsessive-compulsive personality disorder Eating Disorders Anorexia Nervosa Severe restriction Distorted body image Bradycardia Electrolyte imbalance Priority: Monitor cardiac status Daily weights Observe after meals Bulimia Nervosa Binge/purge behavior Normal weight often seen Complications: Hypokalemia Dental erosion Substance Use Disorders Alcohol Withdrawal Starts within hours after last drinkd
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1. Compulsive (Adj - C1): Có tính cưỡng bách (không kiểm soát được). Đồng nghĩa: Uncontrollable, obsessive. Trái nghĩa: Voluntary, deliberate. 2. Digital detox (Collocation - B2): Giải độc kỹ thuật số (ngưng dùng thiết bị điện tử). Đồng nghĩa: Tech break, offline period. Trái nghĩa: Constant connectivity. 3. Dopamine hit (Thuật ngữ - C2): Sự giải phóng dopamine (tạo cảm giác hưng phấn tức thời). Đồng nghĩa: Instant gratification, rush. Trái nghĩa: Long-term satisfaction. 4. Cognitive load (Thuật ngữ - C2): Tải trọng nhận thức (mức độ hoạt động của trí não). Đồng nghĩa: Mental effort. Trái nghĩa: Mental relaxation. 5. Impulse control (Collocation - C1): Kiểm soát xung động. Đồng nghĩa: Self-restraint, willpower. Trái nghĩa: Recklessness, indulgence. 6. Ubiquity (Noun - C2): Sự phổ biến ở khắp mọi nơi. Đồng nghĩa: Omnipresence, pervasiveness. Trái nghĩa: Rarity, scarcity. 7. Detrimental (Adj - C1): Có hại, bất lợi. Đồng nghĩa: Harmful, damaging. Trái nghĩa: Beneficial, helpful. 8. Intermittent reinforcement (Thuật ngữ - C2): Củng cố ngắt quãng (cơ chế gây nghiện trong thông báo/mạng xã hội). Đồng nghĩa: Random rewards. Trái nghĩa: Continuous reinforcement. 9. Sedentary (Adj - C1): Thụ động, ít vận động. Đồng nghĩa: Inactive, stationary. Trái nghĩa: Active, mobile. 10. Attention span (Collocation - B2): Khoảng tập trung. Đồng nghĩa: Concentration duration. Trái nghĩa: Distractibility. 11. Aggregator (Noun - C1): Bộ thu thập/tổng hợp thông tin. Đồng nghĩa: Collector, synthesizer. Trái nghĩa: Disseminator. 12. Mitigate (Verb - C1): Giảm nhẹ, làm dịu bớt (tác động tiêu cực). Đồng nghĩa: Alleviate, lessen. Trái nghĩa: Exacerbate, aggravate. 13. Psychological dependency (Collocation - C2): Sự lệ thuộc vào tâm lý. Đồng nghĩa: Mental addiction. Trái nghĩa: Independence, autonomy. 14. Preoccupation (Noun - C1): Sự bận tâm, ám ảnh. Đồng nghĩa: Obsession, fixation. Trái nghĩa: Indifference, apathy. 15. Incessant (Adj - C2): Không ngừng, liên miên (thường gây khó chịu). Đồng nghĩa: Constant, never-ending. Trái nghĩa: Occasional, intermittent. 16. Proximity (Noun - C1): Sự gần gũi (về khoảng cách). Đồng nghĩa: Closeness, nearness. Trái nghĩa: Distance, remoteness. 17. Curb (Verb - B2): Kiềm chế, nén lại. Đồng nghĩa: Restrain, inhibit. Trái nghĩa: Release, encourage. 18. Mindfulness (Noun - B2): Sự chánh niệm/tỉnh thức. Đồng nghĩa: Awareness, attentiveness. Trái nghĩa: Absent-mindedness. 19. Disruptive (Adj - B2): Gây gián đoạn, phiền phức. Đồng nghĩa: Disturbing, unsettling. Trái nghĩa: Soothing, organizing. 20. Nuanced (Adj - C2): Sắc thái, tinh tế (nhiều khía cạnh nhỏ). Đồng nghĩa: Subtle, complex. Trái nghĩa: Simple, oversimplified. 21. Abstinence (Noun - C2): Sự kiêng khem, tiết chế. Đồng nghĩa: Refraining, avoidance. Trái nghĩa: Indulgence, excess. 22. Withdrawal symptoms (Collocation - C1): Các triệu chứng cai nghiện. Đồng nghĩa: Detox reactions. Trái nghĩa: Comfort, stability. 23. Incorporate (Verb - B2): Kết hợp, tích hợp vào (thói quen). Đồng nghĩa: Integrate, include. Trái nghĩa: Exclude, separate. 24. Social alienation (Collocation - C2): Sự xa lánh xã hội. Đồng nghĩa: Isolation, estrangement. Trái nghĩa: Social integration. 25. Default setting (Collocation - B2): Thiết lập mặc định. Đồng nghĩa: Pre-set configuration
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Modern Civilizations — Semester 2 Exam Study Guide Exam Date: May 22 Format: Bubble Sheet Questions: 123 total • 50 Vocabulary/Matching • 50 Multiple Choice • 16 Map Skills • 7 Document-Based Questions ⸻ SECTION A — GEOGRAPHY SKILLS Key Vocabulary Cardinal Directions • North • South • East • West Shown on a compass rose. Intermediate Directions • Northeast • Northwest • Southeast • Southwest Latitude Imaginary lines that run east-west and measure distance north or south of the Equator. Longitude Imaginary lines that run north-south and measure distance east or west of the Prime Meridian. Projection A flat map representation of Earth. Scale Shows distance on a map. Distortion When map shapes, sizes, or distances are changed because Earth is round. ⸻ 5 Themes of Geography 1. Location Where a place is. 2. Place What a place is like. 3. Movement How people, goods, and ideas move. 4. Region An area with common features. 5. Human-Environment Interaction How people affect and adapt to the environment. ⸻ Continents & Oceans 7 Continents • North America • South America • Europe • Asia • Africa • Australia • Antarctica 5 Oceans • Pacific • Atlantic • Indian • Arctic • Southern ⸻ CHAPTER 23 — SCIENTIFIC REVOLUTION & AGE OF EXPLORATION Section 1 — Scientific Revolution Key Vocabulary Geocentric Theory Earth is the center of the universe. Heliocentric Theory The sun is the center of the solar system. Elliptical Oval-shaped planetary orbits. Scientific Method Organized process of observation, testing, and experimentation. Scientific Rationalism Using reason and logic to understand the world. ⸻ Important People Galileo Galilei Used a telescope to support heliocentric theory. Isaac Newton Developed laws of motion and gravity. Nicolaus Copernicus Proposed heliocentric theory. René Descartes Believed truth comes through reason. Robert Hooke Studied cells using microscopes. Sir Francis Bacon Promoted experimentation and observation. ⸻ Comprehension & Concepts Educational ideas Muslim scholars adopted from India • Mathematics • Astronomy • Number system (including zero) How were cells discovered? Scientists used microscopes to observe tiny living structures. Who led the study of cells? Robert Hooke ⸻ Section 2 — The Age of Exploration Key Vocabulary Caravel Fast, maneuverable sailing ship used by explorers. Colony Land controlled by another country. Exploit To use resources for benefit or profit. Quinine Medicine used against malaria. Rivalry Competition between nations. Smallpox Deadly disease spread to Native Americans. ⸻ Important People & Places Christopher Columbus Sailed for Spain and reached the Americas in 1492. Columbian Exchange Transfer of plants, animals, diseases, and ideas between Europe and the Americas. Dutch East India Company Controlled trade in Asia. Ferdinand II of Aragon and Isabella I of Castile Sponsored Columbus’s voyage. Prince Henry the Navigator Encouraged Portuguese exploration. ⸻ Comprehension & Concepts Who was Prince Henry the Navigator? A Portuguese prince who funded exploration schools, maps, and voyages. Why was the Caravel important? • Faster ship • Easier to steer • Could sail against the wind • Allowed longer ocean voyages ⸻ Section 3 — European Empires Key Vocabulary Conquistador Spanish conqueror in the Americas. Plantation Large farm using forced labor. Racism Belief that one race is superior. Triangular Trade Trade route connecting Europe, Africa, and the Americas. Middle Passage Brutal voyage transporting enslaved Africans to the Americas. ⸻ Important People & Places Atahualpa Last Inca emperor defeated by Spain. Francisco Pizarro Conquered the Inca Empire. Hernán Cortés Conquered the Aztec Empire. Pedro Álvares Cabral Claimed Brazil for Portugal. Tenochtitlan Capital of the Aztec Empire. ⸻ Comprehension & Concepts Describe the invasion of Mexico • Hernán Cortés led Spanish conquistadors. • The Aztecs were led by Montezuma. • Spanish had guns, horses, steel weapons, and Native allies. • Smallpox weakened the Aztecs. Conditions of the Middle Passage • Crowded ships • Disease • Starvation • Abuse and death Achievements of Portugal • Explored African coast • Opened sea routes to Asia • Built trading empire ⸻ CHAPTER 24 — ENLIGHTENMENT & REVOLUTIONS Section 1 — The Age of Reason Key Vocabulary Absolute Monarch King or queen with total power. Divine Right Belief that rulers receive power from God. Natural Rights Basic rights all people are born with. Enlightened Despot Ruler who accepted Enlightenment ideas. Laissez-faire Government should not interfere in economy. Free Enterprise Businesses operate with little government control. Philosophe French Enlightenment thinker. ⸻ Important People John Locke Believed people have natural rights. Montesquieu Supported separation of powers. Voltaire Supported freedom of speech and religion. Jean-Jacques Rousseau Believed government should follow the will of the people. Mary Wollstonecraft Supported women’s rights and education. Adam Smith Wrote about free-market economics. Louis XIV Example of an absolute monarch. Catherine the Great Enlightened despot of Russia. Frederick the Great Enlightened ruler. Joseph II Made reforms based on Enlightenment ideas. ⸻ Comprehension & Concepts What group applied science ideas to government? The philosophes. Why did philosophes think justice systems were unfair? Punishments were cruel and laws treated social classes unequally. ⸻ Section 2 — Revolutions on Three Continents Key Vocabulary Bourgeoisie Middle class. Jacobins Radical French Revolution group. Declaration of Independence American colonies’ statement of freedom from Britain. Declaration of the Rights of Man and of the Citizen French document declaring equality and rights. ⸻ Important People Thomas Jefferson Main writer of the Declaration of Independence. Louis XVI French king executed during the Revolution. Napoleon Bonaparte Rose to power after the French Revolution. Simón Bolívar Helped liberate Venezuela and other nations. José de San Martín Helped free South American countries from Spain. Toussaint Louverture Led Haitian independence movement. ⸻ Comprehension & Concepts Who fought for Venezuela’s independence? Simón Bolívar Why were the Articles of Confederation replaced? The national government was too weak. ⸻ CHAPTER 25 — INDUSTRIALIZATION, NATIONALISM & IMPERIALISM Section 1 — Industrial Revolution Key Vocabulary Industrialize Develop factories and machines. Urbanization Growth of cities. Labor Union Workers organized for better conditions. Push-Pull Factor Reasons people leave or move to places. Socialism Government control of economy to help society. Communism Classless society where property is shared. Woman Suffrage Women’s right to vote. ⸻ Important People Eli Whitney Invented the cotton gin. Karl Marx Created communist ideas. Ellis Island Main immigration station in the U.S. ⸻ Comprehension & Concepts Three ways Industrial Revolution changed society • More factories • Urbanization • Faster transportation • More goods produced • Growth of middle class Push factors affecting immigration • Poverty • Famine • War • Lack of jobs ⸻ Section 2 — Nationalism Around the World Key Vocabulary Nationalism Strong pride and loyalty to one’s nation. Nation-State Country with one national identity. Militarism Building up armed forces. Republic Government where citizens elect leaders. Dictator Leader with total control. ⸻ Important People Otto von Bismarck Unified Germany under Prussian leadership. Giuseppe Garibaldi Helped unify Italy. Meiji Emperor Led modernization of Japan. ⸻ Comprehension & Concepts Problems after Latin American independence • Political instability • Weak economies • Dictatorships • Social inequality Who unified Germany? Otto von Bismarck How did the Meiji Restoration transform Japan? • Modern industry • Modern military • Western education and technology ⸻ Section 3 — The New Imperialism Key Vocabulary Imperialism Strong nations taking control of weaker regions. Direct Rule Foreign country controls government directly. Missionary Person spreading religion. Sepoy Indian soldier serving Britain. Raj British rule in India. ⸻ Important Places & Events Berlin Conference European nations divided Africa. East India Company Controlled trade and territory in India. French Indochina French-controlled region in Asia. ⸻ CHAPTER 26 — WORLD AT WAR Section 1 — World at War Key Vocabulary Alliance Agreement between countries for support. Stalemate No side can win. Trench Warfare Fighting from dug trenches. U-boat German submarine. Bolsheviks Russian revolutionary communist group. Treaty of Versailles Treaty ending WWI. Triple Alliance Germany, Austria-Hungary, Italy. Triple Entente Britain, France, Russia. League of Nations International peace organization after WWI. ⸻ Important People Vladimir Lenin Leader of Bolsheviks. Karl Marx Inspired communist beliefs. ⸻ Comprehension & Concepts What triggered WWI? Assassination of Archduke Franz Ferdinand. Immediate effect of WWI on Russia Economic hardship and revolution. Why was WWI a total war? Entire economies and civilians supported the war effort. How did Bolsheviks change Russia’s war policy? Russia withdrew from WWI. Trench warfare resulted from what technology? Machine guns and modern artillery. ⸻ Section 2 — Between the Wars Key Vocabulary Fascism Dictatorship emphasizing nationalism and obedience. Propaganda Biased information used to influence people. Reparations Payments for war damages. Totalitarian Government with total control. Inflation Rising prices and weaker money value. ⸻ Important People Adolf Hitler Leader of Nazi Germany. Benito Mussolini Leader of Fascist Italy. Franklin D. Roosevelt Led U.S. during Great Depression and WWII. Joseph Stalin Communist dictator of USSR. ⸻ Comprehension & Concepts Conditions caused by Great Depression • Unemployment • Poverty • Bank failures • Economic collapse What kind of dictatorships did Hitler and Mussolini create? Fascist dictatorships. ⸻ Section 3 — World War II Key Vocabulary Appeasement Giving in to avoid conflict. Blitzkrieg “Lightning war” using fast attacks. Genocide Deliberate killing of a people group. Holocaust Murder of six million Jews during WWII. Ration Limit supplies during wartime. Atomic Bomb Extremely powerful nuclear weapon. ⸻ Important Places & People Pearl Harbor Japanese attack brought U.S. into WWII. Hiroshima First atomic bomb dropped. Nagasaki Second atomic bomb dropped. Winston Churchill Led Britain during WWII. ⸻ Comprehension & Concepts Which event broke German defenses in the west? D-Day invasion (Normandy invasion)
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Withdrawal agreement
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Vocabulary Notes wages Core Image: 働いて得るお金 Synonyms: salary, pay Antonyms: volunteer work Example 1: The company increased wages this year. Example 2: Many workers are asking for higher wages. throughout Core Image: 最初から最後まで全体に広がる Synonyms: all over, across Antonyms: partially Example 1: It rained throughout the day. Example 2: English is spoken throughout Canada. pair up Core Image: 2人・2つを組にする Synonyms: team up, match Antonyms: separate Example 1: We paired up for the project. Example 2: The teacher asked us to pair up. disabled Core Image: 機能・能力が使えない状態 Synonyms: impaired, handicapped Antonyms: able-bodied Example 1: The elevator is disabled right now. Example 2: The city improved access for disabled people. harness Core Image: 力やエネルギーを利用する Synonyms: use, utilize Antonyms: waste Example 1: We must harness solar energy. Example 2: She learned how to harness her emotions. gear Core Image: 目的に合わせた道具・装備 Synonyms: equipment, tools Antonyms: lack Example 1: I need new camping gear. Example 2: His camera gear is expensive. above Core Image: 基準より上 Synonyms: over, higher than Antonyms: below Example 1: The plane flew above the clouds. Example 2: Temperatures are above average today. below Core Image: 基準より下 Synonyms: under, beneath Antonyms: above Example 1: The village is below the mountain. Example 2: His score was below average. vertical Core Image: 縦方向 Synonyms: upright Antonyms: horizontal Example 1: The line is vertical. Example 2: Vertical videos are common now. horizontal Core Image: 横方向 Synonyms: flat Antonyms: vertical Example 1: Draw a horizontal line. Example 2: The building has horizontal windows. ingredient Core Image: 料理や物事を作る材料 Synonyms: component, element Antonyms: whole Example 1: Sugar is an important ingredient. Example 2: Trust is a key ingredient for success. take (someone) by surprise Core Image: 予想外で驚かせる Synonyms: shock, astonish Antonyms: expect Example 1: The news took me by surprise. Example 2: Her sudden visit took us by surprise. uneventful Core Image: 特に何も起こらない Synonyms: quiet, boring Antonyms: exciting Example 1: The flight was uneventful. Example 2: I had an uneventful weekend. viewer Core Image: 見る人 Synonyms: audience, watcher Antonyms: performer Example 1: The show attracted many viewers. Example 2: Viewers loved the final episode. anxious Core Image: 不安で落ち着かない Synonyms: worried, nervous Antonyms: calm Example 1: I feel anxious about the exam. Example 2: She was anxious to hear the results. journey Core Image: ある程度長い旅・過程 Synonyms: trip, voyage Antonyms: stay Example 1: Our journey to Banff was amazing. Example 2: Learning English is a long journey. murder Core Image: 意図的に人を殺すこと Synonyms: kill, homicide Antonyms: save Example 1: The police investigated the murder. Example 2: He was arrested for murder. scenery Core Image: 景色全体 Synonyms: landscape, view Antonyms: ugliness Example 1: The scenery in Vancouver is beautiful. Example 2: We enjoyed the mountain scenery. flirting Core Image: 好意をほのめかして距離を縮める Synonyms: teasing, chatting up Antonyms: ignoring Example 1: He was flirting with her at the party. Example 2: She enjoys flirting for fun. Lapland Core Image: 北欧の雪とオーロラで有名な地域 Synonyms: Arctic region Antonyms: tropics Example 1: Lapland is famous for Santa Claus. Example 2: Many tourists visit Lapland in winter. present Core Image: 目の前に存在する Synonyms: current, existing Antonyms: absent Example 1: All students were present today. Example 2: The present situation is difficult. literally Core Image: 文字通り・本当に Synonyms: actually, truly Antonyms: figuratively Example 1: I was literally shocked. Example 2: He literally ran five kilometers. argue Core Image: 意見をぶつけ合う Synonyms: debate, dispute Antonyms: agree Example 1: They argued about money. Example 2: I don't want to argue with you. register Core Image: 公式に記録・登録する Synonyms: sign up, record Antonyms: withdraw Example 1: I registered for the course. Example 2: Please register your account online. abduction Core Image: 連れ去ること Synonyms: kidnapping Antonyms: release Example 1: The movie was about an alien abduction. Example 2: Police are investigating the abduction. stubborn Core Image: 自分の考えを曲げない Synonyms: persistent, hard-headed Antonyms: flexible Example 1: He is too stubborn to apologize. Example 2: My dog is stubborn sometimes. associate Core Image: 結びつける・関連づける Synonyms: connect, link Antonyms: separate Example 1: People associate Canada with nature. Example 2: I associate this song with my childhood
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withdrawal reflex
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