a need or desire that energizes and directs behavior
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What is instinct?
a complex behavior that is rigidly patterned throughout a species and is unlearned
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What is drive-reduction theory?
the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
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What is incentive?
a positive or negative environment stimulus that motivates behavior
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What is Maslow’s hierarchy of needs?
Maslow’s pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active
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What is arousal theory?
People will be motivated to either increase or decrease their arousal to an optimal level
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What is set point?
the point at which an individual’s “weight thermostat” is supposedly set
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What is basal metabolic rate?
the body’s resting rate of energy expenditure
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Which area triggers the feeling of hunger?
The lateral hypothalamus
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Which hormone triggers hunger?
Orexin
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Which hunger hormone is secreted by an empty stomach?
Ghrelin
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What is the sister hormone to Ghrelin?
Obstetrin
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Which area depresses hunger?
the ventromedial hypothalamus
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What is the sexual response cycle?
the four stages of sexual responding described by Masters and Johnson – excitement, plateau, orgasm, and resolution
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What is the refractory period?
A period after orgasm where men cannot orgasm again
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What are estrogens?
sex hormones, such as estradiol, secreted in greater amount by females than males and contributing to female sex characteristic
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What is sexual orientation?
an enduring sexual attraction toward members of either one’s own sex (homosexual orientation) or the other sex (heterosexual orientation)
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What is emotion?
a response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience
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What is James-Lange theory?
the theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
__sight of oncoming car__ (perception of stimulus) LEADS TO __pounding heart__ (arousal) which LEADS TO __fear__ (emotion)
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What is Cannon-Bard theory?
the theory that an emotion-arousing stimulus simultaneously triggers (1) physiological responses and (2) the subjective experience of emotion
Example: __sight of oncoming car__ (perception of stimulus) LEADS TO BOTH __pounding heart__ (arousal) AND __fear__ (emotion) simultaneously
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What is two-factor theory?
the Schachter-Singer theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal
__sight of oncoming car__ (perception of stimulus) must LEAD TO BOTH a __pounding heart__ (arousal) AND a cognitive label (“I am afraid”) which will then LEAD TO __fear__ (emotion)
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What is a polygraph?
a machine, commonly used in attempts to detect lies, that measure several of the physiological responses accompanying emotion (such as perspiration and cardiovascular and breathing changes)
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What is facial feedback?
the effect of facial expressions on experienced emotions, as when a facial expression of anger or happiness intensifies feelings of anger or happiness
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What is catharsis?
"releasing" aggressive energy (through action or fantasy) relieves aggressive urges
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What is the feel-good-do good phenomenon?
people’s tendency to be helpful when already in a good mood
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What is well-being?
self-perceived happiness or satisfaction with life; used along with measures of objective well-being (for example, physical and economic indicators) to evaluate people’s quality of life
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What is the adaption level phenomenon?
our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience
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What is relative deprivation?
the perception that we are worse off relative to those with whom we compare ourselves
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What is behavioural medicine?
an interdisciplinary field that integrates behavior and medical knowledge and applies that knowledge to health and disease
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What is health psychology?
subfield of psychology that provides psychology's contribution to behavioral medicine
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What is stress?
The process by which we perceive and respond to events which we appraise as threatening or challenging
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What is general adaption syndrome?
Selye’s concept of the body’s adaptive response to stress in three phases – alarm, resistance, exhaustion
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What is a type A personality?
Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
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What is a type B personality?
Friedman and Rosenman’s term for easygoing, relaxed people
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What is a psychophysiological illness?
literally, “mind-body” illness; any stress-related physical illness, such as hypertension and some headaches
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What is PNI?
the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health
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What are lymphocytes?
the two types of white blood cells that are part of the body’s immune system
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What is personality?
an individual’s characteristic pattern of thinking, feeling, and acting
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What is the unconscious?
according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories; according to contemporary psychologists, information processing of which we are unaware
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What is psychoanalysis?
Freud’s theory of personality that attributes thoughts and actions to unconscious motives and conflicts; the techniques used in treating psychological disorders by seeking to expose and interpret unconscious tensions
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What is free association?
in psychoanalysis, a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrassing
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What is the Id?
a reservoir of unconscious psychic energy that, according to Freud, strives to satisfy basic sexual and aggressive drives
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What is the ego?
the largely conscious, “executive” part of personality that, according to Freud, mediates among the demands of the id, superego, and reality
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What is the superego?
the part of personality that, according to Freud, represents internalized ideals and provides standards for judgment (the conscience) and for future aspirations
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What are the psychosexual stages?
the childhood stages of development, (oral, anal, phallic, latency, genital) during which, according to Freud, the id’s pleasure-seeking energies focus on distinct erogenous zones
* Oral * Anal * Phallic * Latency
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What is an Oedipus complex?
ccording to Freud, a boy’s sexual desires toward his mother and feelings of jealousy and hatred for the rival father
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What is identification?
the process by which, according to Freud, children incorporate their parent’s values into their developing superegos
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What is fixation?
according to Freud, a lingering focus of pleasure-seeking energies at an earlier psychosexual state, in which conflicts were unresolved
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What are defence mechanisms?
in psychoanalytic theory, the ego’s protective methods of reducing anxiety by unconsciously distorting reality
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What is repression?
in psychoanalytic theory, the basic defense mechanism that banishes anxiety- arousing thoughts, feelings, and memories from consciousness
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What is regression?
psychoanalytic defense mechanism in which an individual faced with anxiety retreats to a more infantile psychosexual stage, where some psychic energy remains fixated
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What is reaction formation?
sychoanalytic defense mechanism by which the ego unconsciously switches unacceptable impulse into their opposites. Thus, people may express feelings that are the opposite of their anxiety-arousing unconscious feelings
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What is projection?
psychoanalytic defense mechanism by which people disguise their own threatening impulses by attributing them to others
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What is rationalization?
psychoanalytic defense mechanism that offers self-justifying explanations in place of the real, more threatening, unconscious reasons for one’s actions
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What is displacement?
psychoanalytic defense mechanism that shifts sexual or aggressive impulses toward a more acceptable or less threatening object or person, as when redirecting anger toward a safer outlet
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What is positive psychology?
the scientific study of optimal human functioning; aims to discover and promote strengths and virtues that enable individuals and communities to thrive