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Intro to Psych
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what is clinical psychology?
research focused on understanding, assessing and treating mental behavioural health problems
it combines practice, consultation, education and research
what is mental health?
our emotional, psychological and social well-being
a state in which individuals realise their abilities, cope with everyday stresses, work productively and contribute to their communities
focus on functioning well and maintaining balance
what is mental disorder?
a clinically significant disturbance in an individual’s cognition, emotional regulation or behaviour
usually associated with distress or impairment in important areas of functioning
APA definition of mental disorder
clinically significant disturbances in cognition, emotion regulation or behaviour
reflects dysfunction in psychological, biological or developmental processes
significant distress or disability in social, occupational or other important activities
what is the continuity/ dimensionality approach?
psychological difficulties likely exist on a spectrum and vary in terms of frequency, severity and levels of distress
individuals can move across the continuum depending on stress, support or life circumstances
the historical context of aetiology (cause) and treatment?
early beliefs (pre 17th century): mental illness was largely seen as a result of supernatural forces/ demonic possession. treatment to release spirits was known as trephination of the skull
17th-18th century: rise of asylums, such as Bethlem Hospital, which emphasised containment rather than treatment
19th century: reform and humanitarian movements. growing awareness of the poor asylum conditions, leading to more advocacy for humane care
psychodynamic: hidden, unresolved conflicts in the unconscious mind, the consequences of repressed traumatic circumstances. psychoanalysis, dream analysis
behaviourism: mental disorders arise as a result of learning processes, conditioning rather than inner conflict
cognition: dysfunctional cognitions underlie mental disorders, distorted thinking and maladaptive beliefs
biology: genetic components, neurochemical imbalance, brain structure and function
20th century: the Biopsychosocial model, regarded as the dominant framework for psychiatry and medicine
what is the diathesis stress model?
underlying vulnerability/ predisposition + stress = mental disorder
what are classification systems?
a comprehensive list of disorders, with a description of the symptoms of each disorder and guidelines for assigning individuals to a disorder
what is each disorder assumed to have its own of?
origins
symptoms
course and outcomes
the ICD?
the global standard for classifying all health conditions
predominately used by the NHS
the DSM?
focuses exclusively on mental disorders with detailed diagnostic criteria for each condition
mainly used in the USA
symptoms vs syndrome?
symptoms: a single sign or experience of illness. on its own, a symptom does not necessarily indicate a specific disorder, because many symptoms occur across different conditions
syndrome: a collection or pattern of symptoms that tend to occur together. when these cluster in a recognisable way, they can point towards a particular disorder
benefits of diagnostic classification for clinicians?
quickly identify potential aetiology, likely course of disorder, potentially suitable and effective treatments, creates a common language to discuss psychological disorders, creates structure to mental health services
benefits of diagnostic classifications for individuals?
increases understanding go what is happening to them and why, normalises their experience, identifies helpful treatments, identifies person as ‘unwell’ so they can seek help, be exempted from certain activities and removes blame
what are the limitations of diagnostic classification?
culturally biased
oversimplified
stigma
no shades of grey (individuals either meet or do not meet the criteria, how do you define cut offs?)
depression?
approx 332 million people in the world have depression
more women are affected by depression
can lead to suicide
what is the diagnostic criteria for depression?
5 or more of the following symptoms present over a 2 week period, at least one must be a depressed mood, or loss of interest/ pleasure
depressed mood for most of the day
diminished interest or pleasure in all activities
significant weight loss/ gain
insomnia or hypersomnia
psychomotor agitation (restlessness)
fatigue or loss of energy
feelings of worthlessness or excessive or inappropriate guilt
diminished ability to think/ concentrate
recurrent thoughts of death, recurrent suicidal ideation without a plan, suicide attempt or specific plan for suicide
generalised anxiety disorder?
panic disorder, social anxiety disorder, separation anxiety disorder, selective mutism
persistent and excessive worrying about daily activities/ events
4.4% of global population experience
what is the diagnostic criteria for GAD?
excessive anxiety/ worry that occurs most days for at least 6 months, individuals find it difficult to control the worry. anxiety and worry are associated with 3 symptoms
restlessness/ feeling on edge
easily fatigued
difficulty concentrating/ mind going blank
irritability
muscle tension
sleep disturbance
specific phobias?
type of anxiety disorder
specific to an object/ situation
often developed during adulthood
what is the diagnostic criteria for specific phobias?
fear, anxiety or avoidance must be persistent for 6 months or more
phobic stimulus provokes immediate fear/ anxiety
disproportionate reaction to danger posed
actively avoided/ endured with intense anxiety
fear, anxiety to avoidance causes clinical significant distress or impairment in social, occupational or other important areas of functioning
OCD?
affects 1-3% of the global population
classified as an anxiety disorder
comprised of obsessions and compulsions
obsessions: recurrent intrusive thoughts, images or impulses. distressing and unwanted even when recognised as irrational, usually accompanied by intense feelings of fear, disgust, or doubt
compulsions: repetitive behaviours/ thoughts to neutralise the obsession, they are time consuming
what is the diagnostic criteria for OCD?
obsessions, compulsions or both
obsessions defined as recurrent and persistent that are experienced as intrusive, unwanted and causing marked anxiety/ distress
compulsions defined as repetitive behaviours or mental acts that are in response to obsessions
o’s and c’s are time consuming or cause clinically significant distress
disturbance are nit better explained by another mental disorder
what is cognitive behavioural therapy?
psychotherapy
maladaptive cognitions, emotions and behaviours reinforce cycle of distress
cognitive behavioural model: event- cognition- emotion
techniques: thought diaries, cognitive restructuring, exposure and response prevention, behavioural activation, behavioural experiments
what is exposure therapy?
based on principles of classical conditioning (behaviourism)
paced in various ways: graded exposure, flooding, prolonged, systematic desensitisation
effective in many ways: habituation, extinction, self-efficacy, emotional processing