Circadian Rhythms
24 hr sleep/awake cycle.
What do circadian rhythms control?
Regulation of sleep/other body functions like blood pressure and body temperature
how do you dream throughout the night
Dream more and more throughout the night; and sleep less deeply
REM
rapid eye movement, dreaming. Dream more and longer later in your sleep cycle
NREM
Non- REM
• Beta waves
awake
• Alpha waves
drowsy, light sleep
• Theta waves
light sleep and dreaming
Delta waves
deep sleep
Sleep Stage 1 (NREM)
brain waves: alpha & theta lasts a few minutes, close to consciousness Common occurences: hypnagogic halluncinations such as a myoclonic jerk
sleep stage 2
theta waves, sleep spindles, K complexes
sleep stage 3&4
delta waves, deep sleep, growth hormone released, night terrors
rem sleep
muscle paralysis, dreams, nightmares
What controls sleep cycles?
Circadian Rhythms are regulated by the hypothalamus (via the pineal gland) and the Suprachiasmatic nucleus
Night terrors
extreme nightmares (usually during childhood) where the person flails around (occurs during stage 3)
Night terrors cause
Stressful / traumatic experiences
Sleep walking (somnambulism)/ talking / eating
occurs during stage 3, Cause: Fatigue, stress, drugs / alcohol / medications
REM behavior disorder
Malfunction of brain mechanisms normally creating REM paralysis
insomnia
Inability to fall asleep
insomnia causes
worry/anxiety
Narcolepsy
fall into REM sleep out of no where
narcolepsy cause
Deficiency of orexin
sleep apnea
stop breathing at night
sleep apnea causes
Genetics, obesity, faulty breathing mechanisms
manifest content (Freud)
the actual dream you see
Latent Content (Freud)
the "hidden meaning" of the dream
activation synthesis hypothesis
your limbic system fires off random bursts of energy while sleeping to "clean up" the brain. Your brain weaves this into a story so it makes sense.
Developmental psychology
studies the biological, physical, psychological, and behavioral patterns of growth and changes that occur throughout life
Nature or nurture?
Do genes or environment impact more?
Continuous development or stage development?
Does development happen continually or in distinct stages?
Stability vs change?
Once a characteristic is developed - is it permanent or can it still be changed?
Cross-Sectional Study
Study people of different ages at the same point in time
Cross-Sectional Study Advantages
Inexpensive
Can be completed quickly
Low attrition (attrition = people dropping out of the study over time)
Cross-Sectional Study disadvantages
Differences may be due to cohort effect rather than age
Cohort effect = impact of shared life experiences (born in a certain time, region, etc.)
Longitudinal Study
Study the same group of people over time
Longitudinal Study advantages
Highly detailed
Eliminates cohort differences
Longitudinal Study disadvantages
Expensive and time consuming
High attrition
Differences over time may be due to changing assessment tools and not age
Zygote
fertilized egg
embryo
zygote after 14 days
fetus
embryo after 9 weeks
Teratogens
External agents that can cause abnormal prenatal development
PKU (Phenylketonuria)
cause: Body is unable to metabolize the amino acid phenylalanine
effect: Results in intellectual disability, behavioral changes, and seizures
Trisomy 21 (Down Syndrome)
cause: Caused when a baby is born with an extra 21st chromosome effect: Results in birth defects and learning problems
Fragile X syndrome
cause: The X chromosome is damaged
result: learning disabilities and cognitive impairment
Fetal alcohol syndrome
cause: Occurs in children of women who consume alcohol during pregnancy
effect: Symptoms include facial deformities, heart defects, stunted growth, and cognitive impairments
Autism Spectrum Disorder
cause: not totally known
effect: characterized by an impairment in social relationships /communication and repetitive behaviors
Physical Development
happens in stages
Reflexes
Children are born with several reflexes, most of which disappear as they age.
grasping
curling of fingers around objects when palm is touched
rooting
turning of face towards stimulus when touched on the cheek
sucking
suck anything placed in the mouth
moro
natural startle reflex
stepping
taking of "steps" when feet touch a flat surface
babinski
splaying of baby's toes when bottom of foot is touched
Maturation
The development of the brain unfolds based on genetic instructions, causing various bodily and mental functions to occur in sequence— standing before walking, babbling before talking— this is called maturation.
A infant's vision
is initially limited to following objects with their eyes. Visual acuity develops as the brain learns its world around it.
visual cliff test
Used to measure depth perception abilities in infants
critical period
a critical period is a limited time in which something develops within an organism (if it doesn't develop during that time its either impossible to develop or severely limited, like a first language)
Konrad Lorenz
researcher who focused on critical attachment periods in baby birds, a concept he called imprinting
Imprinting
first thing a bird sees they think is mom (a critical period)
Jean Piaget
Four stage theory of cognitive development
Children (and people) actively construct their cognitive world using
schemas
schemas
concepts or frameworks that organize information to incorporate new information
Assimilation
incorporate new info into existing schemas aSSimilation - Same Stuff
accommodation
adjust existing schemas ACcommodation - All Change
Sensorimotor Stage
in Piaget's theory, the stage (from birth to about 2 years of age) during which infants don't think about past or future and children learn through exploration of the world by touch and movement (lack of object permanence and sense of self, stranger anxiety)
sense of self
Tested with the Dot/rouge/blush test
Object Permanence
Before the age of 1 children think objects out of sight no longer exist
Preoperational Stage
in Piaget's theory, the stage (from about 2 to 6 or 7 years of age) during which a child learns to use language but does not yet comprehend the mental operations of concrete logic (lack of conservational skills and reversibility and theory of mind, intuitive reasoning, animism, egocentrism)
Conservation Skills
Fail to recognize that substances remain the same despite changes in shape, length, or position
Reversibility
cannot mentally reverse - have to actually do it themselves
Intuitive reasoning
basic guesses to explain the world
animism
belief that artificial objects have thoughts and feelings
egocentrism
Inability to distinguish between one's own perspective and another's
theory of mind
knowledge that people think and have private experiences
Concrete Operational Stage
in Piaget's theory, the stage of cognitive development (from about 6 or 7 to 11 years of age) during which children gain the mental operations that enable them to think logically about concrete events
formal operational stage
in Piaget's theory, the stage of cognitive development (normally beginning about age 12) during which people begin to think logically about abstract concepts
Evaluating Piaget's Theory
Some cognitive abilities emerge earlier than Piaget thought
Piaget placed too much emphasis on discrete stages and ignored individual differences
Culture and environment also influence development
Development is a continuous process.
Vygotsky's Theory
Children learn how to think through their interactions with others
scaffolding
the support for learning and problem solving that encourages independence and growth
zone of proximal development
The gap between what a child can do on their own and what a child can do with support
Socioemotional Development
The child's emerging capacity to function as a social and emotional being
Temperament
refers to characteristic patterns of emotional reactions and emotional self-regulation in babies
easy temperament
regular, adaptable, and happy
difficult temperament
a child's general responsiveness marked by a more negative mood, intense responses, slow adaptation to change, and irregular patterns of eating, sleeping, and elimination
slow to warm up temperament
temperamental profile in which the child is inactive and moody and displays mild passive resistance to new routines and experiences
harry harlow
Removed monkey's from their mother during infancy
Wire mom fed them, cloth mom was simply present.
Measured which "mom" they spent more time with.
realized that contact comfort is important
Ainsworth
theorist that studied types of attachment by use of the strange situation test
strange situation
parent and child are alone
child explores room
stranger enters room and approaches child
parent leaves
parent returns and consoles child
secure attachment (65% of 1 year olds)
Strange Situation: Child openly explores. Is upset when CG leaves but is quickly soothed.
Cause? : Caregiver (CG) is a consistent source of comfort
Adult relationships? : Correlated with more stable (trusting) relationships
Anxious - avoidant insecure attachment (20% of 1 yr)
Strange Situation: Child openly explores. Does not care whether CG is present or not.
Cause? : CG is distant and not overly responsive to needs (BUT NOT NEGLECTFUL)
Adult relationships? : Correlated w/ Little interest in relationships, difficulty being open with SO
Anxious - ambivalent (resistant) insecure attachment (10% of 1 yr)
Strange Situation: Child does not explore. EXTREMELY upset when CG leaves. Indifferent when CG returns.
Cause? : CG is inconsistent in responding to their child.
Adult relationships? : Correlated w/ clingy and jealous behaviors. Quick to accuse and VERY distraught when relationships end.
Insecure disorganized / disoriented attachment (<5% of 1 year olds)
Strange Situation: Child does not explore. Child acts confused or frightened.
Cause? : CG is non-responsive and/or abusive with the child.
Adult relationships? : Too situational to show correlations.
pros and cons of ainsworth
pros: Strange situation has been tested in almost every country, relatively consistent cons: A 5 minute test cannot perfectly reveal a CG/ child relationship, adult correlation is moderate at best
Authoritarian Parents
Impose rules and expect obedience
children have low self-esteem, mid level of achievement, problems in college
Permissive Parents
parents make few demands and use little punishment.
children have high self confidence, impulsive behaviors, and low interest in school
authoritative parenting
parents impose Expectations, but are flexible and understanding. Actively communicate with their children.
children have high self confidence, less likely to be impacted by peer pressure, high success in school
erik erikson's theory
emphasizes lifelong development
Trust vs Mistrust
Birth to about 18 months
Child either learns to trust their parents and the environment, or becomes suspicious, fearful
Autonomy vs Shame and Doubt
18 months to about 3 years of age
Either develop a sense of self-control, or develop feelings of doubt