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BIO211 ~ Anatomy Kinesiology
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Shoulder Girdle
Clavicle & Scapula

Clavicle
collar bone

Medial (sternal) end of clavicle
the end of the clavicle that articulates with the sternum

Lateral (acromial) end of clavicle
the end of the clavicle that articulates with the scapula

Conoid Tubercle
the bump on the end of the clavicle (posterior, inferiror & lateral)

Scapula
shoulder blade

Superior border of scapula
The border of the scapula that stretches across the top

Middle border of scapula
The border of the scapula that is parallel to the vertebral column

Lateral border of scapula
the border of the scapula that points at the shoulder

Superior angle of scapula
the angle of the scapula where the medial and superior borders meet

Inferior angle of scapula
the pointy inferior edge of the scapula

Subscapular fossa
the flat area on the anterior surface of the scapula

Scapular spine
The raised ridge on the posterior side of the scapula

Acromion
the lateral end/tip of the scapular spine that articulates with the scapula

Infraspinous fossa
the flat area inferior to the scapular spine

Supraspinous fossa
the flat area superior to the scapular spine

Coracoid process
the projection on the anterior side of the scapula

Glenoid cavity
the lateral indentation the the scapula that forms the socket of the shoulder joint

Suprascapular notch
the small notch at the top of the scapula

Upper limb
Arm, forearm, and hand

Humerus
Large upper bone of the upper limb

Humerus head
the proximal rounded end of the humerus; the ball of the shoulder joint

Intertubercular groove
groove between the tubercles of the humerus

Humerus body/shaft
main portion of the humerus

Anatomical neck of humerus
the narrow region just below the head of the humerus

Surgical neck of humerus
the narrow region beneath all the superior structures of the humerus

Greater tubercle
raised area just opposite/lateral to the head of the humerus

Lesser tubercle
small raised area between the head the the greater tubercle of the humerus

Deltoid tuberosity
rough area distal and lateral, midway down from the greater tubercle

Trochlea
pulley shaped area on the medial side of the distal humerus

Capitulum
rounded condyle on the lateral side of the distal humerus

Medial epicondyle (humerus)
the large, pronounced, medial bump on the distal end of the humerus

Lateral epicondyle (humerus)
the less pronounced bump on the lateral side of the distal humerus

Coronoid fossa
An indentation just above the trochlea on the anterior surface of distal humerus

Olecranon fossa
a large indentation on the posterior surface of the distal humerus

Radius
lower arm bone of the medial/thumb side

Head of radius
the proximal/superior end of the radius; disc-like

Neck of radius
narrow area beneath the head of the radius

Ulnar notch
an indentation next to the styloid process on the distal end of the radius

Radial tuberosity
a raised area on the proximal radius that faces the ulna

Styloid process of radius
a pointy projection at the distal end of the radius; points to the thumb

Ulna
lower arm bone of the lateral/pinky side

Head of ulna
distal end of the ulna

Olecranon
the top of the C shape on the proximal ulna that inserts in the olecranon fossa

Coronoid process
the bottom of the C shape on the proximal ulna that interacts the the coronoid fossa

Trochlear notch
a notch between the olecranon and coronoid process

Radial notch
the contact point between the ulna and radius on the proximal ulna

Styloid process of ulna
a pointy projection at the distal end of the ulna; points to the pinky

Carpals
8 small bones in the proximal hand

Pneumonic device for carpals (thumb to pinky)
She Looks Too Pretty = Scaphoid Lunate Triquetrum Pisiform
Try To Catch Her = Trapezium Trapezoid Capitate Hamate

Scaphoid
“She”

Lunate
“Looks”

Triquetrum
“Too”

Pisiform
“Pretty”

Trapezium
“Try”

Trapezoid
“To”

Capitate
“Catch” - big: captivates

Hamate
“Her” - hood shaped

Metacarpals
number I II III IIV V from thumb side to pinky side

Proximal base (metacarpals)
bottom of the metacarpals

Intermediate shaft (body) (metacarpals)
middle of the metacarpals

Distal head (metacarpals)
top of the metacarpals

Phalanges (phalanx)
Numbered I II III I V from thumb side to pinky side

Distal phalanx (hand)
tip of the finger

Middle phalanx (hand)
Middle of the finger; not found on the thumb

Proximal phalanx (hand)
Articulates with the head of the metacarpal

Pollex
thumb; has no middle phalanx

Lower limbs

Pelvic girdle/coxal bone
pelvis

os coxa/ossa coxae
forms pelvic inlet with the sacrum and coccyx

pubic symphysis
joint at the base where ossa coxae fuse; amphiarthrodial

pubic arch (subpubic angle)
inferior angle of the pelvis

Acetabulum
deep socket of the hip joint

Obturator foramen
large inferior holes for tendons/muscles to pass through

ilium
large upper region of the os coxa; broad and superior

Iliac crest
broad upper boarder of the os coxa

Anterior superior Iliac spine
cliff-like edge on the anterior side of iliac crest

Posterior superior iliac spine
cliff-like edge on the posterior side of the iliac crest

Anterior inferior iliac spine
inferior to the anterior superior iliac spine, below a the indentation

Posterior inferior iliac spine
inferior to the posterior superior iliac spine, below the small bump

Greater sciatic notch
large notch inferior to the posterior spines

Iliac fossa
large, smooth, concave surface ob the internal surface of the ilium

Ischium
inferior, posterior section that contacts a surface when sitting

Ischial tuberosity
rough, chunky bump of the ischium - “sit bump”

Ischial spine
projection between the sciatic notches

Lesser sciatic notch
small notch inferior to the greater sciatic notch

Ischial ramus
inferior/bottom edge of the obturator foramen

Pubis
inferior, anterior section; pubic region

Superior ramus
continuation of the inferior ramus of the obturator foramen

Inferior ramus
continuation of the ischial ramus around the obturator foramen

Femur
largest/heaviest bone; upper leg bone

Femur head
proximal end of the femur; ball of the hip joint

Fovea capitis
small indentation in femur head

Femur Neck
narrow structure just inferior to the head of the femur

Greater trochanter
small projection opposite the femur head (lateral)

Lesser trochanter
small projection on the medial/head side of the femur

Gluteal tuberosity
rough area just inferior of the greater trochanter

Linea aspera
long raised ridge along the shaft of the femur

Medial condyle (femur)
smooth knob-like surface on the medial femur

Lateral condyle (femur)
smooth knob-like on the lateral femur
