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information collected at the initial prenatal visit
complete health history, reproductive history
how is estimated date of delivery established?
gestational/birth calendar wheel, ultrasound, or Nagele’s rule “minus 3 months plus one week since last menstrual cycle”
GTPAL stands for
gravida, term, preterm, abortion, living
gravida
number of pregnancies
para
number of times a woman has given birth at or beyond 20 weeks
initial prenatal exam normal changes
nasal edema, hypertrophic gums, slight thyroid enlargement, HR inc 10-15, RR inc, visible blood vessels and stretch marks on enlarged breasts, linea nigra
initial prenatal exam exams/tests
vitals height weight, Pap smear, manual estimation of uterus size, assess regularity of posterior vaginal wall
initial prenatal lab tests
CBC + urinalysis, blood type, glucose screening, rubella, Hep B, HIV, STIs, venereal disease research laboratory (VDRL), rapid plasma reagin (RPR), PAP
fundal height landmarks
12 wk symphysis pubis (pubic bone), 16 wk halfway to umbilicus, 20 weeks umbilicus, 1 cm every week after, 36 weeks just below xiphoid process, then fetus drops. fundal height should grow exponentially, flat curve → growth restriction
circulatory risks during pregnancy
vena cava pressure → lay on left side. increased dependent edema and risk for DVT
Goodell sign
softened cervix
Hegar sign
softened uterine isthmus (the thing right above the cervix)
Chadwick sign
bluish coloration of cervix and vaginal mucosa
when are fetuses most sensitive to their environment
17-56 days
when are follow up visits completed
q4 until 28 week, q2 until 36 week, weekly from 37 to birth. 14 total for average pregnancy.
1 step test for gestational diabetes
take 75 g glucose and test in 2 hours
2 step test for gestational diabetes
nonfasting patient consumes 50 g glucose, draw blood 1 hour later. if it’s high, consume 100 g and test once an hour for 3 hours
prenatal exam 29-36 weeks
edema is common, Rh test, look for preterm labor signs, educate on obtaining a newborn health provider and recommending breastfeeding
prenatal exam 37-40 weeks
group B strep, gonorrhea, chlamydia, fetal presentation and position (via Leopold maneuvers), review S+S of labor
McDonald method
fundal height measurement using measuring tape from top of pubic bone to top of uterus with patient lying on their back with knees slightly flexed
quickening
first perception of fetal movement, described as gentle fluttering. usually begins in 2nd trimester 16-22 weeks. document by having mother lie down and see how long it takes to feel ten kicks around the same time each day.
First trimester danger signs
spotting, painful urination, persistent vomiting, reduced appetite, high fever, dizziness, headache, lower abdominal pain w/ shoulder pain + vaginal bleeding
Second trimester danger signs
regular uterine contractions, back pain, increased discharge, calf pain, sudden fluid gush - prelabor rupture of membranes, absence of movement for more than 12 hours
Third trimester danger signs
sudden weight gain, edema, severe upper abdominal pain, extreme swelling + headache - HTN/preeclampsia, decrease in fetal movement, late pregnancy bleeding
Early contractions vs. Braxton Hicks contractions
BH go away when walking or resting, when PT is asleep. Felt in abdomen rather than lower back. Early contractions are every 10 minutes, menstrual like cramps, discharge change, diarrhea, dull backache.
alpha-fetoprotein (AFP)
yolk sac / fetal gut glycoprotein, rises until 14-15 weeks and falls by 32 weeks, minimally invasive. high indicates neural tube, multiple gestation, omphalocele (organs protrude through belly button), gastroschisis renal abnormalities, threatened miscarriage. low indicates hydatidiform mole, increased maternal weight, down syndrome, trisomy 18 (edward syndrome), overestimated fetal age, fetal death.
amniocentesis
performed in second trimester 15-20 weeks, detects genetic and chromosomal abnormalities
chorionic villus sampling (CVS)
needle takes samples from villi which are hairlike projections from embryo, tests genetics
rhogam
given 28th week of pregnancy if mother is Rh neg
nonstress test (NST)
patient eats to stimulate fetal activity, monitoring device is applied to abdomen to record uterine activity and fetal heart rate.
biophysical profile
real time ultrasound + NST to assess various parameters of fetal well-being that are sensitive to hypoxia.
preconception care
promotion of health and well-being of a person and their partner before pregnancy. identify health risks that could affect pregnancy, use prevention and management interventions. immunization, medical conditions, reproductive health and sexual practices, nutrition, lifestyle, psychosocial, medications/drugs, support system.
interconception care
period of time between pregnancies, a person can improve health especially if prior pregnancy had complications.
pain management during pregnancy
take acetaminophen (not ibuprofen → kidney issues and heart complications after 20-30 weeks)
how to decrease urinary frequency
decrease fluid intake 2-3 hr before bed, limit caffeine, pelvic floor exercises. seen in 1st trim due to hormonal changes and 3rd trim due to uterus pressure on bladder
how to decrease nausea + vomiting
avoid empty stomach, dry crackers/toast before getting out of bed, 5-6 small meals, drink fluids between meals, avoid triggering food, avoid brushing teeth immediately after eating (triggers gag reflex), acupressure wristbands
how to decrease constipation
increase fiber, prune juice, warm liquids, exercise, reduce cheese
how to relieve braxton hicks contractions
change position, walk, mild exercise, drink water
how to reduce leukorrhea
wash perineum with mild soap and water, avoid douching and tampons, let area breathe, cotton underwear
how to reduce leg cramps
elevate legs, straighten both legs and flex foot up, ask doctor about calcium supplements
how to reduce hemorrhoids
establish regular time for daily bowel elimination, avoid constipation, warm sitz baths, witch hazel compress
sexual activity changes in pregnancy
symptoms and discomforts may reduce desire for intimacy, others report enhanced desire due to high estrogen levels. vaginal penetration will not injure the fetus
adult immunizations needed to be around baby
MMR, varicella, tetanus, diphtheria, Tdap, flu, COVID, pneumonia, meningitis, Hep A + B
lamaze method
breathing and relaxation techniques to ease pain during natural childbirth
bradley method
partner coaching method of natural childbirth
dick-read method
prenatal instruction to reduce fear in natural childbirth
how long should we breastfeed for according to the WHO?
6 months
risk factors for adverse pregnancy outcomes
isotretinoins (accutane), alcohol misuse/smoking, antiepileptics, preconceptive diabetes, folic acid deficiency, HIV/AIDS (introduce azt early to prevent baby from being positive), hypothyroidism, PKU, rubella seronegativity (can’t give vaccine during pregnancy - live virus), obesity, oral anticoagulants (aspirin, ibuprofen), STIs
first trimester discomforts
frequency, fatigue, n+v, breast tenderness, constipation, nasal stuffiness, bleeding gums, epistaxis (nosebleed), cravings, leukorrhea
second trimester discomforts
backache, vulva + leg varicosities, hemorrhoids, flatulence with bloating
third trimester discomforts
first trimester stuff, SOB + dyspnea, heartburn and indigestion, dependent edema, braxton-hicks
nursing management to promote self care
personal hygiene, avoid saunas and hot temps (temperature changes are bad), perineal care, dental care, breast care, comfortable loose clothing, exercise unless contraindicated (keep doing whatever you were doing, significant change can be bad), seep and rest, sexual activity does not harm baby, employment factors, travel immunizations and medications
breastfeeding advantages and disadvantages
pros - free and digestible, promoted bonding, suppressed ovulation, reduce reproductive cancer, reduce CV and type 2 diabetes, oxytocin release, sucking helps infant jaw development, immunologic properties, reduce otitis media, improved mineral and lactose absorption, adapts to meet infant’s changing needs, analgesic effect. cons - breast discomfort, milk blisters, mastitis, engorgement, abscess, candida infection.
bottle feeding advantages and disadvantages
pros - convenience and flexibility for mothers who cannot be with baby constantly, allow other caregivers to bond more. cons - lacks immunologic and enzymatic factors, preparation and sterilization require careful attention to hygiene, can incur additional costs.