Pathophysiology
Exercise Low risk characteristics
no complex ventricular dysrhythmias during exercise testing and recovery
no angina or other symptoms
Normal HR and BP during exercise and recovery
Functional capacity >or equal to 7 METS
Non-exercise low risk charateristics
resting EF > or equal to 50%
Uncomplicated MI or angioplasty or CABG procedure
No complex ventricular dysrhythmias at rest
Absence of congestive heart failure
absence of s/s of post event/ procedure myocardial ischemia
absence of clinical depression
need all characteristcs
Exercise moderate risk classification
angina or other significant symptoms only at high levels of exertion of > or equal 7 METS
mild to moderate silent ischemia during exercise testing and recovery (ST segment depression <2 mm from baseline)
Functional capacity <5 METS
any one of these
Non-exercise Testing Moderate risk factors classification
Resting EF 40-49%
Exercise Highest Risk classification
presence of complex ventricular dysrhythmia during exercise testing or recovery
presence of angina or other significant symptoms at low levels of exertion <5 METs or during recovery
High level of silent ischemia during exercise testing and recovery (ST segment depression >2 mm from baseline)
abnormal HR and/ or BP responses during exercise recovery
any combo or one
Non-Exercise Testing High Risk Classification
resting EF <40%
History of cardiac arrest or sudden death
complex dysrhythmias at rest
complicated myocardial infarction or revacdularization
presence of congestive heart failure
presence of s/s of post event/ producer MI
presence of clinical depression
Phase 1: inpatient lasts
2-4 days
directly after event and in patients room
Phase 2 outpatient m duration
up to 36 sessions/ 12 weeks
depending on AACVPR stratification
Phase 2 outpatient supervision and works on
part supervised and part home base
self monitoring strongly emphasized
Guideline for inpatient CR program should focus on:
current clinical status assessment (s/s, EKG)
mobilization
identification and provision of info regarding modifiable risk factors/ self care
discharge planning with a home PA and ADL and referral to outpatient
Patients in Phase 1 will work individually with an
exercise physiologist
The EP should be able to obtain
HR
BP
Heart Sounds
Lung sounds
What is the main focus in Phase 1 inpatient
flexibility and cardiorespiratory
Before beginning any type of PA what should be done
base line assessment s
risk stratified immediately to help guide initiation and progress of PA
AACVPR Parameters for Inpatient Cardiac Rehab Daily Ambulation
no new or recurrent chest pain in previous 8 hours
stable or falling creating kinase and troponin values
no indication of decompensated Heart failure
normal cardia rhythm and stable EKG for 8 hours
Signs of heart failure
resting SOB, bibasilar rales (lung sounds)
Adverse response to inpatient exercise leading to exercise discontinuation
DBP > or equal to 110
decrease SBP >10 during exercise increasing workload
significant ventricular or atria arrhythmias w or w/out s/s
2 or 3 degree heart block
s/s of exercise intolerance
S/s of exercise intolerance consist of
Angina
Marked Dyspnea
ECG changes suggestive of ischemia
Phase 1 frequency
2-4 session / day for first 3 days
Phase 1 intensity for those with a MI
RHR +20 RPE <5
Phase 1 intensity for those recovering surgery
RHR+30 RPE <5
Phase 1 type/mode
walking, treadmill, cycle ergometer
Phase 1 time
-intermittent bouts of walking
3-5 min between
rest can be a slower walk or rest
attempt to have 2:1 exercise to rest ration
Phase 1 progression
progress to 10-15 min of continuous walking
Before leaving Phase 1 an individual should:
-strongly encouraged to participate in an outpatient program
be counseled on how to identify abnormal s/s leading to medical evaulation
be five a safe and progressive exercise prescription (until outpatient)
At phase 1 hospital discharge patient should have
-specific instruction regarding strenuous work
these are permissible and should be avoiding
At the time of physical referral or program entry, the following assessment should be performed
medical and surgical history
physical exam
review of cardiovascular tests and prodcedures
current medication
CVD risk factors
what should the medical and surgical history include
most recent cardiovascular event
cormobidities
other pertinent medical history
What should the physical exam have an emphasis on
cardiopulmonary and musculoskeletal system
goals for outpatient cardiac rehab
Develop and assist patient to implement a safe and effective formal exercise and lifestyle physical activity program
Provide supervision and monitoring to detect change in clinical status
Provide ongoing surveillance to patient's health care providers in order to enhance medical management
Return patient to vocational and recreation activities or modify based on status
Provide patient and partner/family education to optimize secondary prevention (risk factor modification) through aggressive lifestyle management and judicious use of cardioprotective medications
Components of outpatient cardiac rehab
CV risk factor assessment and counseling on aggressive lifestyle management
Education and support to make healthy lifestyle changes to reduce risk of secondary cardiac event
Development and implementation of safe and effective personalized exercise plan
Monitoring with goal of improving blood pressure, lipids/cholesterol, and diabetes mellitus
Psychological/stress assessment and counseling
Communication with each patient's physician and other health care providers regarding progress and relevant medical management issues
Return to appropriate vocational and recreational activities
Phase 2 begins
1-2 weeks after patient is discharged
Duration of phase 2
2-12 weeks
What is the duration of phase 2 determined by
risk stratification
need for monitoring
progression toward outcomes
What is happening during phase 2
ECG monitoring
self monitoring taught and enforced
education with emphasis on risk factor reduction
How long does phase 3 last
often 3-4 weeks
Transition into phase 3 varies case by case from
often when vital signs remain relatively stable with increase workloads
Phase 3 entails
more independent and group exercise
patients are still supervised, but vitals are no longer strictly monitored
further incorporate strength training and stretching
Before, during, and after exercise, the clinician should assess the following
vitals (HR, BP, SPO2)
body weight
sign and symptoms or evidence of clinical status not necessarily related to exercise
symptoms and evidence of exercise intolerance
changes to medications
ECG and HR monitoring via telemetry
What are s/s and or evidence in clinical status not necessarily related to exercise
Dyspnea at rest
light headedness
irregular heart rate
chest discomfort
ECK monitoring for patients with known stable CVD and low risk for complications
may begins with continuous ECG monitoring
decrease to intermittent or no ECG monitoring after 6-12 session or sooner is deemed appropriate
ECK monitoring for patients with know CVF and at moderate to high risk for cardiac complication
begin with continuous ECG monitoring
decrease to intermittent or no ECG monitoring after 12 sessions and as deemed appropriate
When considering removing or reducing ECG monitoring, the patient should understand
individual exercise level that is safe
Phase 2 Aerobic exercise frequency
at least 3 days a week preferably > or equal to 5 days/ week
Phase 2 Aerobic exercise intensity if GXT was performed
40-80% of HRR or VO2
can be steady state or interval training
Phase 2 Aerobic exercise if no VO2 peak test was performed
+20-30 bpm of RHR for a standing or sitting exercise
or RPE of 4-7
LOOK OVER INTERVAL TRAINING SLIDE
Phase 2 Aerobic exercise time
20-60 minutes
Phase 2 Aerobic exercise type
arm ergometer
treadmill
elliptical
stair climber
cycle ergometer
Phase 2 Aerobic exercise progression if exercise test was performed
maintain (0%) to 20%
Phase 2 Aerobic exercise progression if no exercise test was performed
can increase up to 30 bpm above resting HR
Progression for cardiac individuals should
occur at a slower, more gradual progression
Criterial for participation (GETP)
all risk classifications may participate in resistance training
must occur with supervision
Contraindications for resistance training
congestive heart failure
uncontrolled dysrhythmias
uncontrolled hypertension
unstable symptoms
Criteria for cardiac rehab patient structured RT if they have undergone a percutaneous coronary intervention
initiate RT prescription 2-3 weeks post intervention and
2 weeks of supervises aerobic training
Criteria for cardiac rehab patient structured RT if they have suffered a MI or undergone a CABG
initiate RT 5 weeks post MI or CABG and
after 4 weeks of supervised aerobic training
ROM and very light resistance may be
started immediately if tolerated
Phase 2 resistance training frequency
2-3 d/ week
Phase 2 resistance training intensity
40-60% of estimated 1-RM
Phase 2 resistance training reps and sets
10-15 reps, 1-3 sets, (8-10 exercises)
CABG patients intensity in phase 2 for RT
often limited to 10 lbs from 8-12 weeks but high variability
Phase 2 resistance training type
elastic bands, light hand weight, machines, tubing
Phase 2 resistance training progression
10-20%
and the 2x2 rule
2 by 2 rule
when a patient is able to comfortably complete one to two reps over the desired of reps on two consecutive training sessions
If patients functional capacity has been measure by an exercise test and an ischemic threshold was identified as
angina and/ or > or equal 1 mm ischemic ST segment depression on exercise test
Exercise intensity must be keep
below ischemic threshold
Upper limit is
10 bpm below ischemic threshold
Classic angina pectoris that is induced with exercise training and relieved with rest or nitro is
sufficient evidence for the presence of myocardial ischemia
If peak Hr is unknown, what method is used
RPE method should be used to guide exercise intensity
<3 on modified Borg scale is
light, <40% of HRR
4-6 on modified Borg Scale is
somewhat hard, or 40-59% of HRR
7-8 on modified Borg Scale is
is hard or 60-80% of HRR
If their is updated medications
a new stress test may be needed
It is recommended that an exercise test be performed any time that symptoms or clinical changes occur
change in their level of chest pain or dyspnea
possibly for those with an ischemic etiology who have not undergone a coronary revascularization procedure
those who have been incompletely revacularize
those who have rhythm disturbances and desire to exercise to a higher intensity level
However, another exercise test may not be medically necessary in patients who
have undergone complete coronary revascularization
who are asymptomatic
when it is logistically impractical
Systolic heart failure
thin, weak heart muscle
Diastolic heart failure
thick, stiff heart muscle
Types of Heart failure
HFpEF HFrEF
HFpEF means
heart failure with preserved ejection fraction
above 40%
HFrEF means
heart failure with reduced ejection fraction
below 40%
What can indicate heart failure
exerting dyspnea and fatigue
What is exercise training a valuable adjunct in the therapeutic approach to the care of patients with stable chronic HR and is recommended by the ACC and AHA
improve QOL
VO2 peak
hospitalization
autonomic NS function
VO2 testing with heart failure patients, exercise tolerance is reduced
~ 30-40%
What exercise protocol should be used for chronic heart failure
-exercise protocol that starts at a lower work rate and imposes smaller increases in work rate per stage
Modified Naughton is common
What can be used to help guide when to refer a patient to an advanced HF specialist or when to further evaluate for advanced therapies
VO2 peak and the slope relationship between minute ventilation and carbon dioxide production (related to prognosis)
Chronic heart failure frequency for aerobic training
3-5 days/week
Chronic heart failure frequency for resistance training
1-2 nonconsecutive days
Chronic heart failure intensity for aerobic training if HR data is available
40-50% HRR
Chronic heart failure intensity for aerobic training if HR isn't available
RPE 2-4
Chronic heart failure intensity for resistance training upper body
40%
Chronic heart failure intensity for resistance training lower body
50%
Chronic heart failure time for aerobic training
start at 30 mins
Chronic heart failure time for resistance training
2 sets, 10-15 reps
Chronic heart failure type for aerobic training
treadmill, walking, cycle
Chronic heart failure type for resistance training
machines
Chronic heart failure progression for aerobic training
30-40%
Chronic heart failure progression for resistance training
can progress up to 70% of Estimate 1RM
HF patient consideration for increasing, what should increase before others
duration and frequency should be increase before intensity
HF after patients have adjusted to and are tolerating aerobic training takes how long
at least 4 weeks
HF after patients have adjusted to and are tolerating aerobic training what can be added
resistance traininging (at least after 4 weeks)