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Specific heat
is the amount of energy required to raise the temperature of a given weight of a material by a given number of degrees
Materials with a high specific heat require more energy to heat up and hold more energy at a given temperature than materials with a low specific heat.
Conduction
Heat transfer resulting from energy exchange by direct collision between molecules of two material at different temperatures. Heat is transferred when materials are in contact with each other.
Ex: Ice pack, paraffin, hot pack
Thermal conductivity is the rate at which a material transfers heat by conduction
As metal has a high thermal conductivity (heats up fast), it should be removed before the application of a heating or cooling agent.
Remove the bling first!
Convection
Heat transfer through direct contact of a circulating medium with a material of a different temperature
Ex: Whirlpool, fluidotherapy
Circulating blood helps to keep local body temperature at baseline which reduces the risk of thermal injury. Poor circulation would increase the chance of thermal injury.
Conversion
Heat transfer by conversion of a non-thermal form of energy, such as mechanical, electrical or chemical energy into heat.
Ex: Diathermy – vibration of molecules
Ultrasound – rotation, friction between molecules
These modalities also have non-thermal effects
Radiation
Transfer of energy from one material without the need for direct contact or an intervening medium
Evaporation
A material absorbs energy and changes from a liquid to a gas or vapor
Ex: Vapocoolant spray