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homeostasis
-internal balance mechanism
-balancing hunger and satiety
-keeps us eating evenly and diversely
-ensures we are well nourished
impacts on hunger (issues with homeostasis)
-genetics
-learning
-social learning
impacts on satiety (issues with homeostasis)
-social pressures
-food industry
-’toxic environment’
eating disorders definition
-a persistent disturbance of eating behaviour or behaviour intended to control weight
-significantly impairs health or psychosocial functioning
issues with eating disorders definition
-always an issue of ‘eye in the beholder’
-where do exercisers, models, gymnasts and ballerinas fit
-it is purely about weight?
-gender, age, ethnicity
-younger cases
-eating and feeding disorders
-avoidance/restrictive food intake disorder
issues with eating disorder diagnoses
-diagnoses change over time → suggests we do not fully understand
-ICD tends to follow DSM
-stereotypes are wrong → only about 15% of cases are underweight
body mass index (BMI)
weight in kg / height in m2
-for most people will be in range 19-25 (healthy)
-not biologically determined → varies with factors such as anonymity
-not very meaningful for younger people → use expected weight for height, adjusted for age
<85% underweight, <70% dangerously underweight
overweight BMI
-overweight = BMI > 25
-obese = BMI > 30
anorexia nervosa
-persistent restriction of energy intake leading to significantly low body weight
-in context of what is minimally expected for age, sex, developmental trajectory and physical health
-either an intense fear of gaining weight or of becoming fat or persistent behaviour that interferes with weight gain → even though significantly low body weight
diagnostic criteria for anorexia nervosa
-disturbance in the way one’s body weight or shape is experienced
-or undue influence of body shape and weight on self-evaluation
-or persistent lack of recognition of the seriousness of the current low body weight
subtypes → restricting, binge-eating/purging type
using weight (issues with anorexia definition)
-people differ in their set point for weight → so is weight/BMI a helpful tool for definition
-various suggestions for weight and BMI:
at least 15% below expected weight for height
BMI < 17.5
adjust for specific ethnic groups
all have fundamental conceptual and practical problems
athletes (issues with anorexia definition)
-athletes tend to count as more overweight → more muscle
-ballerina and gymnasts sanctioned to be underweight
extreme examples of low weight
-weight is not a sure-fire indicator of anorexia
-hard to tell from visuals who has low BMI
-better at spotting extreme examples
-especially where we have seen the before and after states
-or where weight loss is way beyond a BMI of 17.5
-but might be starvation for other reasons
Dutch famine (starvation for other reasons)
-famine in German-occupied Netherlands
-densely populated western provinces during a harsh winter near end of WWII
bulimia nervosa
-recurrent episodes of binge eating
-eating, in a discrete period of time more than most people would eat during a similar period and under similar circumstances
-sense of lack of control, over-eating during the episode
-recurrent inappropriate compensatory behaviour in order to prevent weight gain
-self-induced vomiting, misuse of laxatives, diuretics, or other medications, fasting or excessive exercise
diagnostic criteria for bulimia nervosa
-binges and compensatory behaviours both occur, on average, at least once a weak for three months
-self-evaluation unduly influenced by body shape/weight
-does not occur excessively during episodes of anorexia nervosa
defining a binge (issues with bulimia definition)
subjective → loss of control
objective → loss of control + excessive intake
over 2000/3000 calories
defining compensatory behaviours (issues with bulimia definition)
-is vomiting always self-induced?
-is exercise for health or to control weight?
-how often do the behaviours have to happen? → keep changing the number needed for diagnosis
binge-eating disorder
-recurrent episodes of binge eating
-eating, in a discrete period of time more than most people would eat during a similar period and under similar circumstances
-a sense of lack of control, over-eating during the episode
binge-eating episodes
-eating much more rapidly than normal
-eating until feeling uncomfortably full
-eating large amounts of food when not feeling physically hungry
-eating alone because of feeling embarrassed by how much one is eating
-feeling disgusted with oneself, depressed or very guilty afterward
binge-eating disorder diagnostic criteria
-binge-eating episodes
-marked distress regarding binge eating
-no purging or compensatory behaviours
issues with binge-eating definition
-defining a binge
-recent formal diagnosis → still debate about definitions
-need to understand the motivation for bringing in this category → genuine distress and need for treatment
but also access to insurance funding for clinicians as a way of treating a lot of overweight/obese patients
other specified feeding and eating disorders (OSFED)
-known as atypical cases
-used to be known as eating disorder not otherwise specified (EDNOS)
-present with many of the symptoms of other eating disorders → but do not meet the full criteria for diagnosis
-e.g., purging disorder and night eating syndrome
reasons for introducing OSFED
-real problems that would benefit from help
-insurance industry will only pay out for diagnosed cases
-people with eating disorders are highly variable and do not neatly fit diagnoses
atypical anorexia nervosa (OSFED)
-despite significant weight loss, the individual’s weight is within or above the normal range
atypical bulimia nervosa (OSFED)
-low frequency and/or limited duration
atypical binge-eating disorder (OSFED)
-low frequency and/or limited duration
avoidant/restrictive food intake disorder (ARFID)
-primarily found in children and young people
-disturbance in eating or feeding:
substantial weight loss/lack of weight gain
nutritional deficiency
dependence on supplements
-absence of typical beliefs about food or fear of weight gain
-effective treatments are primarily behavioural → focus on anxiety/exposure
sensory-based avoidance (AFRID subtype)
-refused food intake based on smell, texture, colour, brand, presentation
lack of interest (AFRID subtype)
-in consuming the food, or tolerating it nearby
fear-evoking (AFRID subtype)
-food associated with fear-evoking stimuli
-developed through a learned history
Fairburn - need for diagnoses
-diagnosis of specific eating disorder are not very helpful:
40-50% of cases do not fit neatly into diagnoses
atypical cases are the largest single group
many fail to stay in one diagnosis
doesn’t indicate the best treatment
transdiagnostic model (Fairburn)
-shift away from rigid diagnoses
co-occurring psychological problems
-anxiety disorders
-depressed mood
-complex emotional and relational needs → anxiety/impulsivity based
-alcohol use and substance use → higher risk
high mortality rates
-due to a range of problems:
cardiac complications
muscular weakness
osteoporosis
liver damage
oesophageal tearing
fainting
incidence of eating disorders
-number of new cases in a set window of time
-slow onset, usually secretive and slow diagnosis means incidence is hard to calculate
prevalence
point prevalence → number of current cases
annual prevalence → number of people who have had the problem over the past year
lifetime prevalence → case over lifetime
prevalence rates of EDs
-depends on assumptions made
-Beat estimated about 750,000 cases in UK
-Butterfly Foundation estimated a much higher rate in Australia
-but most focus on the young, female population
lifetime prevalence rates
anorexia → 4% women, 0.3% men
bulimia → 3% women, 1% men
binge eating → 2.8% women, 1% men
-OSFED has highest lifetime prevalence
-in Western cultures prevalence of binge eating up to 6.1% women and 0.7% men
medical records reviews
-struggle to tell us about the number of cases → only tell us how many cases were ‘spotted’
-GPs are not perfect at spotting cases
even where the person is very underweight
especially not if the person isn’t young, white and female
-spikes in number of cases is not about new cases but rather about awareness being raised
impact of westernisation
-not clear that westernisation is related to increasing identification and prevalence
-likely due to body image and control issues
Curacao study (impact of westernisation)
-overall incidence of anorexia much lower than in the affluent societies of US and Europe
-sociocultural factors associated with differential incidence rates
-shows more cases among non-whites in recent years
Fiji study (impact of westernisation)
-clear link to the introduction of western media
-both TV and social-network based exposure associated with eating pathology → independent of other cultural exposures
sociocultural causal factors
-early parenting, abuse, bullying, emotional invalidation, childhood obesity, parental mood/eating, puberty, childhood anxiety
-probably some of them are relevant
issues with sociocultural causal factors
-weak causal evidence
-lack longitudinal data
-selective sampling
-risk of selective memory and when asking
-risk of misinterpreting associations
neurobiological causal factors
-hypotheses are much more common than actual evidence
-some evidence for role of genetics → do not know responsible genes
-but are these genes responsible for EDs directly or do they cause risk factors such as:
perfectionism
serotonin mechanisms that predispose impulsivity or compulsivity
neural mechanisms
-some have proposed hypothalamic damage preventing hunger
-however anorexia patients report lots of hunger → but resist this urge
issues with neurobiological causal factors
-issue of causality → does biology cause ED or does ED cause messed-up biology
-starvation effects seem to go away when the person eats: mood improves, cognitive deficits improve, no desire to socially isolate and do more activity
cognitive patterns (maintaining eating disorders)
low self esteem
negative self-attribution
perfectionism
-each has a self-maintaining cycle
broken cognitive link (main cognitive belief system)
-broken cognitive link between eating and weight
-drives restriction, then binging, then gaining weight → repeats
strong dissonance (broken cognitive link)
-assumption that even small amount of eating will lead to disproportionate weight gain
-assumption that any weight gain will be uncontrollable and unstoppable
-therapeutic task helps rebuild the link
overvaluation (main cognitive belief system)
-overvaluation of appearance and weight as defining ourselves as being acceptable people
-placing self-worth in appearance and weight
safety behaviours
-behaviours that calm us temporarily when we are anxious
binge eating
restricting
body avoidance/checking
exercise
purging
-but long-term consequence is feeling worse
-so do behaviour again → forms a cycle
emotional factors
-anxiety is the biggest emotional maintaining and triggering emotion for eating problems
-particularly related to safety behaviours
-see impact of other emotions: anger, loneliness, boredom
-depression is more of a consequence than a cause
perceptual factors
-perceptual distortions in eating disorders
-individuals with an eating disorder see selves as 35-30% larger than they are
in non-clinical women around 10-15% overestimate
-about how we overestimate the size of valued objects
-can misperceive weight
social factors
-social pressure to be thin is widespread in western culture
-evidence that reading fashion magazines worsens body image and self-esteem
-more aggressive social media:
image-based sites encouraging comparison and self-criticism
‘thinspiration’/pro-AN websites
formulating cases
-way of understanding factors that contribute to maintaining an ED → not diagnostic
-allows for the way that individuals differ in their history and their potential causal and maintaining factors
-assumes some core functions and processes that underpin most cases
ABC model (formulating cases)
-linking antecedents, behaviours and consequences
-focus on feedback loops that maintain the problem
binge - formulating behaviours
-completed with the individual to normalise what they do when they binge-eat
-helps to learn to identify risk
-identifies triggers → what happens in period before binge
-identifies particular risk times
-setting conditions:
how much a person ate that day → if restricting then more likely to engage in a binge
cognitive frame of mind → disinhibition or permissive cognitions, alcohol, disassociation
formulating cases of eating disorders
-different models exist → have varying levels of evidence and complexity
-needs to be parsimonious to be useful
-Fairburn model is complex and has weak evidence
functional analytic model (formulating cases of eating disorders)
-central role of control
-stress is maintenance element
-past experience/core beliefs leads to perfectionism and low self-esteem
-causes a need for control
-leads to restriction which causes negative emotional states
-causes starvation which leads to fear of loss of control and cycle repeats
-can also lead to positive view of the world which also maintains cycle