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Biophysical agents
modalities, physical agents, energy applied to pt to assist rehab, heat/cold/water/sound/electricity
3 categories of biophysical agents
thermal, mechanical, electromagnetic
Hot packs are what mode of heat transfer
conduction
Ice massage is what mode of heat transfer
convection
Physiological effects of heating tissue for MMT
MMT prior to or more than 2 hours after heat application
Temp of tissue for theraputic effects
104-113
5 potential contraindications for biophysical agents
pregnancy, malignancy, pacemaker/electronic deivce, impaired sensation, impaired mentation
When should strength testing be done for cooling tissue
only prior to cold application
Adverse signs of response to cryotherapy
wheeling, syncope
3 categories of biophysical agents
thermal (US, hot pack), mechanical (traction, whirlpool), electromagnetic (laser, TENS)
APTA statement on physical agents
utilized only as component of patient/client management (use with other interventions and NOT alone)
How long after applying hot pack should you check on the patient
10 minutes
How long should a hotpack be on for
20-25 minutes
How long should a coldpack be on for
15-20 min (don’t want frostbite)
Vasodiliation
HR decrease and BP decrease
Vasoconstriction
HR increase and BP increase
Adverse response to cold
wheels, redness, swelling, face flush, decrease BP, increase pulse, fainting
Hot pack amount (ex: prone)
6-8
Hot pack amount (ex: supine)
10-12
Scapular Dyskinesis Type I
inferior angle dysfunction — angle more prominent due to anterior tilting —> correlated with subacromial impingement or RC dysfunction
Scapular Dyskinesis Type II
medial border dysfunction — border prominance —> due to IR of scap secondary to weak rhomboids and serratus
Scapular Dyskinesis Type III
excessive elevation of superior border vs upward rotation of scap —> RC pathology or adhesive capsulitis
Lower trap exercises
low row, lawn mower, standing W, wall slide with lift off
lower trap exercise advanced
Progression
prone row
prone horiz ABD/prone T
prone 90/90 ER
superman/prone Y
** other: seated pike/press up
mid trap/rhomboid exercises
Progression
prone 90/90 ER
prone row
prone H ABD/prone T,
superman/prone Y
serratus anterior
prone 90/90 ER, ceiling pounch, scap plane elevation, dynamic hug 90 and 120, push up plus, wheelbarrow
infraspinatus/teres minor
standing (base) ER, sidelying ER, standing 90/90 ER, prone 90/90 ER, standing 90/90 ER windshield wiper
supraspinatus
standing (base) ER, sidelying ER, scap plane elevation 80 and 120, prone 90/90 ER, prone Y
subscapularis
belly press, standing base IR, standing 90/90 IR
GIRD
glenohumeral internal rotation deficit —> lack of GH IR
GIRD degree loss
>20 degree of dominate side IR OR >5 degree loss total arc of motion on dominate side
GIRD causes
humeral retroversion
post GH jt capsule tightness
post RC muscle tightness/stiffness (IS and TM)
acute post RC muscle stiffness (IS and TM)
glenohumeral retroversion (HRV)
bony torsion (twist) in shaft of humerus — HH turned posterior on glenoid
throwing exposure does what to de-rotation
slows
if there is an increase in HRV, what happens to ER and IR
ER has more ROM and IR has less ROM
A loss in IR for HRV means what for ER
gain in ER — bony issue only
Total arc of motion is what
IR ROM + ER ROM (both supine)
if total arc is = dom vs non dom
anatomic GIRD (DO NOT TREAT)
if dominate shld total arc is < 5 degree
pathological GIRD (can treat)
Is posterior RC tightness/stiff is a greater factor than posterior capsule tightness in pathologic gird?
YES
What is frozen shoulder
inflammation of shoulder from subacromial pain syndrome, small tear, or other trauma
Why do people not move their shoulder with frozen shoulder?
Because of pain
Frozen shoulder capsule becomes…
thickened and fibrotic — fixed to humeral head = capsular stiffness
frozen shoulder capsular pattern
ER > ABD > IR (most common)
ER > FLEX > IR
EER > Elevation > IR
primary frozen shoulder (idiopathic)
no known cause
insidious onset
40-65 y.o
F>M
diabetes or thyroid history
obesity
resolves in 15-24 months
Risk factors for idiopathic frozen shoulder
prolonged immobilization
prolonged disuse
myocardial infarction
autoimmune disease
secondary frozen shoulder
AC that “sees you”
secondary to trauma
faster prognosis
smaller capsular pattern
50% loss
capsular pattern is based on what?
% loss of ER > Flex/ABD > IR
frozen shoulder exam pearls
spend time with ROM —> can be false positives
how many stages are there in frozen shoulder
4 stages
Stage 1 frozen shoulder
inflammation in shld
painful loss of ROM - no PROM
“pre-adhesive” stage
Stage 2 of frozen shoulder
“freezing” or pain stage
pain with AROM and PROM (more than AROM) with empty feel (7/8-10)
synovium red and angry
3-9 months
Stage 3 frozen shoulder
“frozen” stage
very little synovitis
loss of motion/impaired function
PROM = AROM
pain @ end range with firm end feel (4-6)
4-12 months
Stage 4 frozen shoulder
“thawing” stage
very little pain (0-3)
AROM = PROM
significant stiffness, firm end feel
no synovial reaction
gradual return to motion
muscle weakness
12-24+ months
CPG (A level evidence)
corticosteroid injection (CSI)
pain and muscle guarding as primary limit to motion
immediate improvements in pain and ROM after injection
use in FREEZING phase
CPG (B level evidence)
patient education on natural courses of disease
modify activities
match intensity of stretching protocol to irritability
do stretching exercises (diff in diff stages)
Freezing stage intervention
*caution — irritable tissue will stiffen further
low grade joint mobs
maintain, don’t gain
scap mobs, soft tissue norm
modify activities: open pack position
pendulum exercises
pain relieving modalities
frozen stage intervention
LLLD
— 5” for 24x up to 30” for 4x
aggressive capsular stretching
PT 1x week for 2-3 weeks
daily exercises
thawing stage intervention
aggressive stretching
LLD stretching
strength more important for AROM-PROM differences
daily stretching
strength 3x week
CPG (c level evidence)
modalities (estem, diathermy) to augment stretching
joint mobs
manipuation under anesthesia
discharge criteria for frozen shoulder
pt is out of frozen stage
independent HEP
no improvements with manual interventions
elbow traumatic injuries
MVA
collision/impact
FOOSH (fall out on stretched hand)
post elbow injury consideration
overly aggressive stretch/mobs/manipulation to elbow
anterior capsule of elbow is very thin
brachialis passes over capsule = bleeding from trauma cause capsular scarring
bleeding can lead to fibroplasia, calcification, myositis ossificans
outcomes of elbow injury
pain
ROM (elbow, forearm)
strength (elbow, grip)
functional ADL’s
elbow injury intervention
modalities as indicated
PROM, AROM, stretching (don’t be too aggressive)
joint mobs/manipulation (when safe)
dynamic splinting
strengthening (once ROM improved and trauma healed more)
instability is?
state of being unstable, lack of stability or firmness
behave in unpredictable, changeable, or erratic matter
laxity is?
state or quality of being loose
laxity in shoulder
one’s genetic predisposition of tissue elasticity
no pain
common: high beighton index
rare: marfan’s syndrome
instability in shoulder
painful hypermobility
causees for instability in shoulder
born loose: poor dynamic stability in genetic laxity
worn loose: repetitive overuse, wear out
torn loose: traumatic incident (MVA)
instability spectrum
born loose = AMBRI - congenital
worn loose = SLAP tear - repetetive stress
torn loose = TUBS - traumatic
anterior dislocation clock position
3-6
posterior dislocation clock position
6-9
SLAP tear clock position
10-2
classification of shoulder instability
direction: anterior, posterior, inferior, MDI
etiology: traumatic vs atraumatic
degree: dislocation, subluxation, apprehension
frequency: acute, recurrent, chronic
volition: voluntary vs involuntary
anterior shoulder instability (direction)
90% cases is anterior instability
cause anteroinferior translation
MOI traumatic, FOOSH in ER+ABD, forced position
may cause boney bankart (anteroinferior glenoid rim) or hill sachs (posterior humeral head impaction fracture)
posterior shoulder instability (direction)
1-5%
MOI repetetive or traumatic
forceful axial loading
multidirectional shoulder instability (direction)
2 directions of instability
pain w/2+ directions
inferior instability
atraumatic, overuse
superior shoulder instability (direction)
SLAP tear, superior labrum insufficient
worn loose
MOI quick traction overload
peel back
arthrokinematics for shoulder instability (caution with)
anterior: ER, EXT, HOR ABD, combo of movements
posterior: IR, hyperflex, flex w/axial load, UE weight bearing
AMBRI
atraumatic, multidirectional, bilateral, rehabilitation, inferior capsular shift
“born loose”
high beighton index
genetic collagen disorder
TUBS
traumatic, unilateral, bankart, surgery (indicated)
“torn loose”
traumatic injury
repetetive overuse
“worn loose”
shoulder dislocation degree
humeral head displaced completely from glenoid rim
may cause bony injury to HH or glenoid
shoulder subluxation degree
HH partially displaced from glenoid
shifting or clunking at injury
shoulder apprehension degree
reservations about putting arm into certain positions
frequency of shoulder instability
acute: recent traumatic incident
recurrent:" has history, or another event, <20 yo = 90% and >40 yo 10%
chronic: history with no recent events, pain or secondary dysfunction
shoulder instability volition
voluntary: hypermobile, no trauma history, born loose
involuntary: dislocate/sublux at night, serial recurrent, bone loss
shoulder instability examination
initial injury: MOI, DOI, direction, degree
pain: location, intensity
medical management: ATC/MD reduce, past history
current symptoms (SINSS): severity, irritability, nature, stage, stability
goal setting: preference, experience
examination: observation
clinical assessment: med screen
functional test: beighton, 5 item hypermob history (yes to 2 or more = extra point for beighton)
observation: scar, skin extensibility
examination: tests
AROM: guarding, side to side, scap dyskinesia
strength: RIMS, MMT, dynamometry
PROM: track and measure over time, tolerance
examination: special tests
anterior instability: apprehension, relocation, load and shift
MDI: sulcus sign
examination: diagnostic imaging
x-ray, CT, MRI
evaluation: shoulder instability
diagnosis: ex - connective tissue issue, poor strength/stability
prognosis: ex: low likelyhood, bony, pain, inflammation, recurrent, neuro
shoulder instability: surgery or no
15-25: acute repair best to decrease chance of recurrence
25-40: conservative care
40+ conservative care (10-15% recurrence)
shoulder instability: conservative treatment
phase 1: tissue protection and ROM
phase 2: muscular endurance, rhythmic stabilization, beginner strength
phase 3: progressive strengthening, stability, motor conrol
phase 4: plyometric and advanced programming
phase 5: return to sport
the big 4 exercise programming
RC strength
periscapular strength
advanced proprioceptive training
core strengthening
SAPS is…
subacromial pain syndrome
non-traumatic, unilateral, pain around acromion w/lifting
bursitis, tendinosis, supraspinatus tendinopathy, partial tear of RC, biceps tendinitis, etc.
stages of SAPS
stage 1: tendinitis - acute inflammatory condition
stage 2: tendinosis - repetitive impingement
stage 3: partial or full thickness RC tear
slop of acromion process
type 1: flat
type 2: curved
type 3: hooked
**leads to acromial plasty to make acromion more flat