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"environment" in the context of environmental health
The complex of physical, chemical, biotic(living), and social factors that surround an organism
definition of healthy
State of complete physical, mental, and social well-being and not just the absence of disease or infirmity
how biomagnification is harmful to human health
harmful because it's just the toxins building up as you go higher and higher up the trophic levels, concentrations of toxins in organisms at higher trophic levels of the food chain, meaning humans are consuming higher levels of pollutants
biodiversity
variation of life, genetic variation, greater biodiversity equals healthier ecosystems, think MORE DIVERSE the better
ecosystem services
Benefits and value provided to humans for free by nature
Clean air, infectious disease, food and water, jobs, and the economy
Ex: mangroves protect against storm surges and erosion, bees pollinate crops, and wild plants
nested model of sustainability and how environmental protection and economic growth are not mutually exclusive
Starts with an economy that is focused on economic development and making sure people have the resources to live and thrive
To have a healthy economy, you need a healthy and just society treated fairly and equitably.
Cannot have this without a healthy environment, so they need each other
Environment, equity, and economy are all interconnected and need one another
exposure
can be good or bad
environmental exposures
Air pollution, water pollution, and soil pollution
Hill's Criteria for causality
Guidelines for epidemiologists to make a connection
1. Temporal relationship(did the exposure happen before the outcome
2. Biological plausibility
3. Consistency
4. Effect size
5. Dose-response
A continuous relationship between exposure and outcome (or dose and response)
More exposure=more risk
TBCED
necessary causes
definite cause of the disease because every person who got the disease had this specific cause (the cause is needed to get the disease)
Ex: a person must have been living with HIV before they can develop AIDS
sufficient causes
things that could have led to the disease, but didn't necessarily lead to it
GIS
A system that creates, manages, analyzes, and maps all types of data. GIS connects data to a map, integrating location data with all types of descriptive information
Applications:
Geolocation, optimizing routes, and measuring distances
Tracking disease prevalence
Visualizing population characteristics
Visualizing overlapping spatial information
examples of research questions that would require geospatial analyses to answer
How far do rural populations have to travel to reach the nearest emergency care facility?
Are cancer clusters associated with industrial waste sites?
How does proximity to highways affect asthma rates in children?
points on a map based on latitude and longitude
Latitude: horizontal lines around the world starting at the equator, 0 degrees north, and increasing in both directions towards the poles
Longitude: vertical lines that go around the world, starting at the prime meridian at 0 degrees east
exposure assessor
Determines how, when, and to what extent people come into contact with environmental hazards.
Measure levels of contaminants in air, water, soil, food, or consumer products.
Estimate human exposure through different pathways (inhalation, ingestion, dermal contact).
environmental epidemiologist
Studies the relationship between environmental exposures and health outcomes in populations.
Design and conduct studies (e.g., cohort, case-control) to investigate links between exposures (e.g., air pollution, lead) and disease (e.g., asthma, cancer).
Analyze data to identify trends, associations, or causal links.
toxicologist
Studies the harmful effects of chemicals and other agents on living organisms.
Determines dose response relationships
Assist in hazard identification and risk assessment
industrial hygiene
anticipating, recognizing, evaluating,
controlling
what industrial hygienist does
Anticipation – Identifying potential health hazards before they become a problem (e.g., during the design of a new process).
Recognition – Understanding what types of chemical, physical, biological, or ergonomic hazards exist in a workplace.
Evaluation – Measuring the extent of exposure using monitoring and analytical methods (e.g., air sampling for airborne contaminants).
Control – Implementing strategies to reduce or eliminate hazards (e.g., ventilation systems, personal protective equipment, process changes)
acute exposures
short term (seconds to days)
rapid impacts at high dose: poisoning death
chronic exposures
long term(months to decades)
delayed impacts at low doses: cancer, chronic organ damage
utilitarianism
maximize wellbeing and minimizing suffering
ends justify means: actions do not have inherent morality
motive is irrelevant
deontology
appeals to authority or laws "duty"
ends do NOT justify the means: actions have morality regardless of outcome; this morality is often informed by laws or rules
vulnerability
characteristics or conditions that make individuals or communities more likely to be exposed to environmental hazards and/or suffer more severe health impacts from these exposures.
social factors that limit the ability to prevent, prepare for, or recover from such exposures.
SDOH
environmental justice
The principle that environmental hazards must not be disproportionately burdened on communities by race, income, or any other characteristic
stipulates that all communities should have equal access to a healthy environment
Requires recognizing the causes and consequences of these systemic inequities and actively working to undo them
examples of environmental injustices
Environmental health hazards imposed on vulnerable communities
ex: The placement of toxic waste sites in low-income, minority neighborhoods, or a community that suffers from disproportionate exposure to harmful air pollutants while lacking the resources to mitigate or adapt to these risks.
Temperature and total energy
Warmer objects emit more total energy. This is a result of the Stefan-Boltzmann law, which states that the total energy radiated by an object is proportional to the fourth power of its absolute temperature (T⁴).
peak wavelength
Wien's Law explains that hotter objects emit radiation at shorter wavelengths. As the temperature increases, the peak wavelength of emitted radiation shifts to shorter wavelengths, meaning hotter objects emit more high-energy radiation (e.g., blue light or ultraviolet).
property of a molecule for it to be considered a greenhouse gas
molecules in the atmosphere that absorb thermal infrared(longwave) radiation(heat) emitted by the Earth
major greenhouse gases
water vapor, carbon dioxide, methane, nitrous oxide, and fluorinated gases
global warming potential (GWP)
measures how much energy a molecule can absorb and contribute to warming, relative to carbon dioxide (CO2). It differs depending on the timeframe considered (e.g., 100 years).
residence time
length of time a molecule spends in the atmosphere before it is removed (e.g., through precipitation or chemical reactions). How long an emission of a molecule influence global temperatures
Water Vapor Residence Time
7-10 days(least RT)/ NO GWP
CO2 Residence Time
hundreds to thousands of years/ GWP = 1 (relative)
methane residence time and GWP
10 years / GWP = 30-80 x CO2
nitrogen oxide residence time and GWP
110 years / GWP = 273x CO2
residence times in order from shortest to longest
water vapor, ozone, methane, nitrous oxide, carbon dioxide, fluorinated gasses
GWP shortest to longest
carbon dioxide (relative), methane, nitrous oxide
the basic principle of Clausius-Clapeyron relation with respect to global warming
describes the relationship between the vapor pressure of a substance and its temperature. It shows that as temperature increases, the amount of water vapor in the air (its vapor pressure) increases exponentially.
Why global warming leads to more moisture in the atmosphere.
Mechanisms through which climate change can affect air pollution
Temperature-dependent: Warmer temperatures can lead to more ground-level ozone (O₃) formation(pollution)
Inversion layers: Warmer air can trap cooler air underneath, keeping pollutants closer to the ground.
Wildfires and droughts: Warmer, drier conditions contribute to larger wildfires, which emit pollutants like PM2.5 and ozone precursors, worsening air quality.
vector-borne illnesses
diseases transmitted to humans (or animals) through the bites of infected arthropods, such as mosquitoes, ticks, fleas, or sandflies. These vectors carry pathogens like viruses, bacteria, or parasites from one host to another.
how climate change can affect vector borne illnesses
Warmer temperatures increase the range of mosquito and tick habitats
Mosquitos lay eggs in stagnant water: more rainfall, more breeding grounds
Habitable areas expanding
Cooler places become warmer, and wet places become wetter, which can facilitate greater areas in which mosquitoes and ticks can thrive
Longer warm season
Earlier spring onset and later fall offset mean more time spent outdoors and hence a greater risk of exposure to Lyme-carrying ticks
Warmer temperatures accelerate the mosquito life cycle and the incubation period for malaria
where in the atmosphere it is "good" or "bad" to have ozone in terms of human health
Good up high but bad nearby
good ozone
found in the stratosphere high above earth and protects us from the Sun's harmful ultraviolet rays
bad ozone
found in the troposphere near the Earth and makes up most of the air pollution we call "smog"
water insoluble so respiratory irritant
ingredients for forming ozone
from complex chemical reactions that require: precursors(NOx and VOCs) and UV radiation
NOx
class of nitrogen- and oxygen- containing molecules
reaches LRT, precursor to ozone formation
VOCs
organic chemicals that evaporate at typical temperatures and pressures
characteristics of air pollutants that make them more hazardous to health
size, solubility, chemical composition
water insoluble can make it to the lower respiratory tract(more dangerous)
water soluble are mostly removed in the upper respiratory tract
general trend of criteria air pollutants in the US over the past several decades
Air pollution is among the leading risk factors for premature death globally
The Global South has higher health burdens from air pollution
Reductions in indoor air pollution mostly drive improvements in global air pollution-related deaths, but there has been little progress globally on outdoor air pollution
Only about half of the countries, mainly in the Global North, have seen reductions in outdoor air pollution deaths since 1990
Over the past several decades, the general trend of criteria air pollutants in the United States has been a significant decline, despite increases in population, energy use, and vehicle miles traveled.
mostly driven by reductions in indoor air pollution
inflammation
The body's immune response to pathogens and toxins
inflammation's relationship to long term air pollution exposure
Fine, water-insoluble pollutants cause inflammation
Chronic inflammation is associated with a wide range of noncommunicable diseases, including autoimmune disorders, heart disease, asthma, mental health conditions, and Alzheimer
characteristics of sulfur dioxide as an air pollutant
Strong odor
Reaches the upper respiratory tract but its is water soluble so has more difficulty reaching lower respiratory tract
emissions creates acid rain
slight cooling impact on global temperature(forms sulfate aerosols)
serious health and environmental harms far outweigh any benefits.
acid rain
Rain that has a slightly lower pH than normal rain
hurts infrastructure and agriculture.
ways to reduce indoor air pollution from cooking with a gas stove
HEPA filter in the kitchen,
turn on exhaust hood while cooking or crack the window
Use the microwave, a toaster oven, or an electric kettle instead
consider electric induction
approximate % of Earth’s water that is liquid freshwater
<0.1%
67% is locked in glaciers
surface water
Water in contact with the atmosphere(oceans, lakes, rivers)
Source water for 1/2 Americans
"Checking account"
Groundwater under direct influence of surface water (GWUDI)
Groundwater that either:
1. Contains organisms
2. Has changing characteristics in response to surface water or meteorological conditions
Must be saturated with water and no air pockets
Source water for 1/2 Americans
"Savings account"
"true" ground water
Underground freshwater is stored in aquifers that are not affected by surface waters
considered the cleanest source water
simply water that fills the cracks and spaces in underground soil and rock layers
confined aquifer
an aquifer surrounded by a layer of impermeable rock or clay that impedes water flow
land subsidence
If groundwater is withdrawn faster than it can be replenished, the land can sink
benefits of wastewater treatment
Removes pathogens that can cause waterborne illnesses like cholera, dysentery, and hepatitis.
Prevents contamination
There would be a huge amount of toxins and nutrient loading that would mess up the marine ecosystems(biodiversity loss)
ways to reduce your personal PFAS exposure
filtering your drinking water, choosing PFAS-free alternatives for food packaging and cookware, and avoiding stain-resistant or water-resistant products in your home and clothing
urban heat island effect
phenomenon in which cities (or parts of cities) are warmer than surrounding suburbs and rural areas
Caused by…
1. lower albedo(reflectivity) from darker surfaces + heat-absorbing building materials to asphalt roads and dark roofs absorb a substantial amount of solar radiation
2. Tall compact buildings trap heat and create “canyons” that allow radiation to bounce back and forth rather than being emitted outward
3. Anthropogenic sources of heat(cars, air conditioners)
4. Lack of trees and plants, which cool the surrounding air via evapotranspiration(an endothermic process, which cools the surrounding environment)
Benefits of planting trees in urban areas
1. Reduces the urban heat island effect
2. Improves air quality(gaseous pollutant are absorbed through stomata)
3. Reduces runoff and flooding because trees, root systems, and soil absorb it
3. improves water quality while also reducing localized flooding
how to promote environmental justice when planting trees in a city
focus on equitable distribution of benefits and resources, ensuring all communities, especially those most vulnerable, have access to the positive impacts of urban forests
environmental gentrification
The displacement of lower-income residents from neighborhoods due to environmental improvements or climate-related interventions
Essentially, efforts to make a neighborhood greener or more resilient can displace long-term residents who can no longer afford the rising costs.
trend of urbanization
Communities are increasingly in urban settings, which presents both challenges and opportunities for environmental health
The trend toward urbanization exists across all national income levels
higher population density
ways that urban sprawl has negative environmental impacts
expansion of cities outward to suburbs that have low-density housing, single-use zoning, and a reliance on cars for transportation
cars are prioritized, little to no public transit, greater GHG emissions because bigger houses, more land use
smart growth
Legislation and regulations to limit suburban sprawl and preserve farmland.
approach to developing communities that prioritizes environmental health, social connectedness and more livable communities
ex: mix land uses, more trees and parks, walkable neighborhoods
genetically modified organisms (GMOs)
Crop varieties are genetically modified to be more resilient. This has many benefits, such as increased yield and greater climate resistance.
Approved GMO foods currently on the market are safe to eat
There is evidence that GMOs do not pose a PH risk
Insecticides and herbicides are considered a greater public health concern
pesticides
Chemicals used to kill, repel, or alter the behavior of pests
pros of pesticides
crucial for the control of vector-borne diseases, such as malaria
help protect crops to ensure adequate yields to meet global food security needs
Prevents disease causing pests from inhabiting living spaces
cons of pesticides
can accumulate and biomagnify (DDT), causing substantial environmental and human health impacts
acute toxicity, particularly for agricultural workers and people living near farms
health risks can be minimized, but not eliminated, and there is potential for unknown impacts
clean air act
the law that defines EPA's responsibilities for protecting and improving the nation's air quality and the stratospheric ozone layer
very successful at reducing pollutants
Concentrated animal feeding operations (CAFOs)
factory farm buildings with high-density confinement of livestock without access to grass or vegetation
Still illegal in most states to keep chickens and pigs in confinement so tight that their movements are restricted
CAPO health impacts
1. Antibiotic resistance
2. Air and water pollution(hydrogen sulfide and ammonia)
3. Animal waste(filled with pathogens) spreads from farm to community via occupational exposures, runoff and food contamination, not regulated by the EPA like human waste is
main ideas of the Grummon et al. (2024) assigned reading
investigates how "natural" claims on fruit drink packaging influence parents' perceptions and purchase intentions
The study concludes that "natural" claims can mislead consumers about the nutritional quality of fruit drinks, suggesting a need for stricter regulation of such labeling to prevent consumer deception and protect public health
ways to prevent getting bed bugs
Never put your luggage on the floor or on the bed
Wash and dry your clothes in hot water and high heat
reduce clutter
mattress encasement
Inspect hotel rooms
ways to reduce your personal exposure to pesticides
Buy organic
Integrated pest management
Rinse produce before eating
solid waste
anything that is deemed to no longer have value
It does not necessarily have to be a solid at room temperature!
(ex: municipal waste, hazardous waste, special waste)
how electronic waste is hazardous to human
Electronics contain numerous chemicals, including lead and mercury
Some e waste (22%) is formally recycled, but much of it is shipped to nations in the global south, where improper handling and disposal expose workers and communities to heavy metals and air, soil, and water pollution
what happens to organic matter (such as food waste) when it is in a landfill
it undergoes anaerobic decomposition due to the lack of oxygen in the tightly packed waste. This process generates methane, a powerful greenhouse gas, and leachate, a harmful liquid.
leachate
Liquid that pools at the bottom of the landfill and needs to be pumped out and treated separately
ways you can reduce amount of waste produced
composting, dining in, cloth bags, stainless steel water bottles
description of an environmental hazard (such as PFAS) that is written in a way that would be effective for a general audience without a background in environmental health science
if it's written in simple, accessible language, avoids technical jargon, and focuses on the practical implications for everyday life
strategies for effective health communication
Simple and clear message
Repetition
Trusted messengers