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sufficient sleep
enaugh sleep
sufficient sleep is vital to good health
sleeping enaugh is neccesary to good health
set in stone
very difficult to change
be short of sth
to not have enaugh of something
formative years
the time you are young and developing yourself
go haywire
to stop working correctly
to be in stark contrast to sb
to be extremely different
to get on by
to be able to deal with situation with difficulties
there is the rub
there is a obstacle we can’t do much about it
contagious disease
disease that can be easily cought
pass sth off as
to pretend that something is a particular thing when it is not
to be sick and tired off sth
to have enaugh off it
humiliating experience
experience that made you feel ashamed
your head hits the pillow
to go to bed
to nod off
to fall asleep
sth is anything but ideal
it is far from perfect
a fixed bedtime
going to bed at the same time everyday
tell me another one
you don’t believe what someone just said
to work sth out
to understand or find answer
sth is a bit shaky
it is unstable, weak