Sources of Motivation

Motivation

A psychological state that reflects a person’s willingness to exert effort in pursuit of a goal or outcome.

Extrinsic Motivation

Motivation that arises from outside of the individual, often involving external rewards such as trophies, money, or social recognition.

Intrinsic Motivation

Motivation that is internal, arising from within the individual, such as pursuing a goal for personal satisfaction.

Activation (in motivation)

The decision to initiate a behavior towards a specific goal.

Persistence (in motivation)

The continued effort towards a goal despite obstacles.

Intensity (in motivation)

The concentration and vigor that goes into pursuing a goal.

Physiological Sources of Motivation

Factors related to the body's physical needs and drives, such as hunger and thirst.

Cognitive Sources of Motivation

Mental events that influence motivation, including plans, goals, mindsets, and self-evaluation.

Emotional Sources of Motivation

Feelings such as anger, fear, excitement, or passion that drive individuals to act.

Social Sources of Motivation

Motivation arising from relationships with others, including social recognition and support.

Characteristics of Motivated Behavior

Goal-directed, variable, and persistent actions aimed at achieving a specific outcome.