Hydrogenation and Cholesterol

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5 Terms

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Hydrogenation

A chemical process where hydrogen is added to liquid unsaturated fats to make them more solid at room temperature.

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Trans fats

Fats created through the hydrogenation process, associated with negative health effects.

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Reasons for hydrogenation

Manufacturers use hydrogenation to increase shelf life, improve texture, and enhance stability and spreadability of products.

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LDL (Low-Density Lipoprotein)

Known as 'bad cholesterol'; high levels can lead to plaque buildup in arteries, increasing the risk of heart disease and stroke.

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Cholesterol

A substance found in the body that is essential for making hormones and building cells