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What has happened to life expectancy since the pandemic?
Life expectancy has gone down .6 years compared to pre pandemic and only in 2023 has stopped that trend but it hasn’t gone up to where it was pre pandemic
Leading causes of death
Cancer
Heart Diseases
Injuries/accidents
Cerebrovascular diseases
Chronic respiratory diseases
Adapting (coping - classifications)
Coping often switches from emotion to problem-focused
Coping strategies:
Behavioural
Cognitive
Role of family and close others
Coping Classifications - Behavioural Adjustments
Lifestyle changes - diet, exercise, etc
Developing regular activities
Coping Classifications - Cognitive Adjustment
Using positive reappraisal strategies to improve psychosocial functioning
Fining meaning in illness
Post traumatic growth
Gaining a sense of control over illness
Taking control over health
Restoring self-esteem
Comparisons to other less fortunate people
“I have a heart condition, but thats better than x, y, z"
Coping Classifications - Role of family and close others
Low perceived social support related to poor adjustment
Cycle of dependence can emerge due to patient helplessness
Self help and support groups can help cope
Sense of common humanity
Coronary Heart Disease Definition
Illnesses that result from the narrowing and blocking of the coronary arteries, which supply the heart with O2 rich blood
Definitions associated with coronary heart disease:
Atherosclerosis: thickening or hardening of the arteries
Angina Pectoris: pain associated with restricted O2 flow
Myocardial infraction: heart attack
Symptoms of a heart attack
**different for different people
Most common = chest pain and discomfort
Women = sometimes no chest pain
Pressure, tightness, pain, squeezing, aching in chest, arms, neck, jaw or back
Nausea, indigestion, heartburn, abdominal pain
Shortness of breath
Cold sweat, fatigue, feeling lightheaded and dizzy
Coronary Heart disease Non-modifiable risk factors
Age: +45 increased risk
Sex and gender
Ethnicity: African Americans, indegnous community
Genetics and family history
Coronary Heart disease Modifiable risk factors
Hypertension
Cigarette smoking
Physical activity
Diabetes
Obesity
Coronary Heart disease Modifiable psychosocial risk factors
Hostility
Mental Illness
Stress
Low social support
Treatment delay
**because less likely to partake in health promoting behaviours
Therefore, Coronary Heart disease is influenced in a biopsychosocial way
Coronary Heart Disease - positive factors
Regular exercise
Strengthens heart muscles, pumping ability
More blood flow, O2 increases, capillaries widen
Optimism
Women in Women’s Health Initiative: those who were optimistic had a 30% lower rate of caridac mortality
Why are women protected at younger ages relative to men
Higher levels of HDL
Estrogen diminishes Sympathetic nervous syetm arousal
Higher risk of CHD after menopause
Less research, media attention, diagnosis and treatment
Different reporting of symptoms
Types of treatment for CHD - Medical Treatment
Atherosclerosis - narrowing of arteries
balloon angioplasty - opening vessels
Bypass surgery - shunt in to redirect blood flow through healthier vessels
Heart Attach
Role of delay = medical intervention is dependant on this
Clot-dissolving medical frees blocked arteries
Angioplasty or bypass
Accompanied by strong emotional reactions
High anxiety or denial
Worse if prior distress = can impair recovery
CHD - Rehab
Promote recovery adn reduce risk factors
provide information
Advocate lifestyle changes
Workout
Quit smoking
Dietary changes
stress management
Adherence is variable and affected by
Self-efficacy - those who believe they can get better = more adherence
Social support
Motivation
Psychosocial consequences of CHD
Work
Most return to work within 1 year
Family Relationships
Cardiac patients with strong social support recover faster and survive longer BUT
Family may promote cardiac invalidism - CHD person becomes too dependant on support system and looses sense of control
Prior family problems may be exacerbated by the heat attack
Psychosocial Intervention and CHD
Can reduce mortality by 25% in first two years
Education
Counselling
Stress management
Multi-component
Timing of the intervention matters - right away is bad because denial and emotion focused coping
Best time = 2+ months after when shifting to problem focused coping
Attendance matters
Cancer definition
Disease of the cells characterized by uncontrolled cell proliferation that usually forms a malignant tumor
Cancer cells do not adhere to each other as strongly as other cells, more easily spread (metastasize) through blood or lymph system
Five types of cancer
Carcinomas - starts in skin cells or lining of organs
Melanomas - starts in melanin of skin
Lymphomas - immune cells (WBC)
Sarcomas - tumors in bonds, fat, muscles, connective tissues, cartilage anywhere in body
Leukemias - Cancer of blood, circulating not forming solid
Physica effects fo cancer
Proliferation of cancer cells at each site interferes with normal cell development and functioning
Produces pain as it creates pressure on tissues and nerves and blocks flow to body fluids
Most experience severe pain in later stages
Cancer death routes - Direct
Spreading to vital organ and taking nutrients the organ needs causing organ to fail
Cancer death routes - indirect
By weakening the person, impairing appetite and immune functioning
Cancer prognosis and causes
Causes involve an interplay of genetic and environmental factors
Prognosis depends on the site and on how early the cancer was detected
** dependant on what type of cancer and time period
Cancer Non-modifiable risk factors
Genetics/family history - unclear how much is genetic vs upbringing/lifestyle
Sex/gender - Males = prostate cancer, breast cancer = women
Age - increasing age = increasing incidence
Ethnicity - Indigenous community - less access to health care systems
Cancer Modifiable risk factors
Lifestyle factors
smoking
stress
diet
Alcohol
physical inactivity
UV radiation (sun)
Chemical hazards
Viral infection (HPV = cervical cancer)
Diagnosing and Treating Cancer
Physician tests for breast, colon, prostate, skin, testes, cervix
Self-adminstered testing for some cancers - breast, skin, testes
Warning Signs of Cancer
C hange on bowel or bladder habits
A sore that does not heal
U nusal bleeding discharge
T hickening or lump in the breast or elsehwere
I indigestion or difficulty swallowing
O bious change in wart or mole
N agging cough or hoarseness
CAUTION
Diagnostic Procesures
Indicators = blood and urine tests for abnormal level so hormones or enzymes
Radiology imaging (x-ray, CT scan, MRI) to look for tumors
Biopsy - analysis of suspicious tissue
Age and Cancer Treatments
Age often inappropriately affects treatment choice with those over 60 receiving less radiation and chemotherapy (from doctor and patient perspective)
Cancer Treatment Options
Surgery
If cancer is localized
Radiation (specific target)
External beam therapy
Internal radiation therapy
Chemo
Oral or injection drugs targeted at cells the reproduce rapidly
Side effects and Problems of Cancer
Physical side effects:
Nausea, fatigue, burning, loss of appetite, sterility, bowel/bladder dysfunction, reduced bone marrow function
Anxiety in anticipation of treatment
Adherence is good among most adults, but not for adolescents or minority groups
Psychosocial Impact of Cancer
Cancer is associated with pain, disability and disfigurement
Threat of recurrence - fear
Treatment is aversive
Prognosis is poorer for those who do not cope well
Most adapt well - most difficult in early months or when symptoms worsen or recur, or with disability and pain
Psychosocial Impact of Cancer - IMPACTS what?
Physical condition
Site of cancer, age and gender
Impact on emotions
Most problems are transitory
Impact on relationships
Withdrawal from social support
Psychosocial Impact - COPING with Cancer
Positive patterns of coping (better adjustment)
Seeking or using social support
Focusing on the positive
Distancing → people in study viewed it as a challenge
Negative patterns of coping (poorer adjustment)
Cognitive escaping = avoiding
behaviour espcaping = avoidng
Psychosocial Interventions of Cancer
Cognitive-behavioural approaches, mindfulness-based stress reduction, exercise, writing and expressive disclosure
Psychotherapeutic interventions
Individual therapy
Family therapy
Group interventions
Support groups
GOAL: to help patients and families cope