phys ed final

what is the length of a football field?

120 yards

which sports are invasion games?

football, basketball, and soccer

what is an interception?

when the defense catches the ball from the offense

how many points is a touchdown?

6 points

how many points is a field goal?

3 points

who does the center snap the ball to?

the quarterback

how many hits before the ball has to go over the net?

3 hits

volleyball, pickleball, and badminton are?

net games

a serve to win is known as a?

game point

how many points to win a game in volleyball?

25 points

if the ball hits the net?

it is legal, and the game continues

how many games to win a match?

2/3 games

how many players on the basketball court per team?

5 players

how does a basketball game begin?

jump ball at center court

who invented basketball?

dr. james naismith

what happens if a ball goes out of bounds in basketball?

opponents of last team to touch the ball get a throw in from where the ball went out of bounds

foul shots (free throws) are worth?

1 point

layups are worth?

2 points

shots behind the arch in basketball are worth?

3 points

how many players per soccer team?

11 players

who is the only player that can use their hands in soccer?

the goal keeper while in the 18 yard box

what happens if the ball goes out of bounds through the sidelines in soccer?

the ball is brought back in by a throw in

how long does a soccer game last?

two 45 minute halves

what happens when a ball goes out of bounds over the end line by a defender?

it is put back in play by corner kick by offensive team

how many innings in a softball game?

7 innings

how many softball players are on the field per team?

9 players

what is a one base hit called?

a single

when does a walk in softball occur?

the pitcher throws four balls and the hitter goes to first

how many outs per inning?

3 outs

what does a plank exercise?

abdominal muscles

what type of exercise is a bench press?

a push exercise

what type of exercise is walking?

a cardiovascular endurance exercise

what are some benefits of stretching?

decrease of injuries, joint range of motion improvements, and blood flow to muscle improvements

what type of stretching should you do before exercising?

dynamic stretching

what type of exercise should you do after exercising?

static stretching

what type of exercise recruits the most muscles to perform?

a deadlift exercise

what should you do with your feet when ascending on a squat or deadlift?

"grab" the floor with your feet