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use of IMTG as a ______ during dynamic exercise
substrate
IMTG is an important substrate during
prolonged moderate-intense (~50% - 65% VO2max) dynamic exercise in both men and women
IMTG can be an important substrate in well trained athletes up to
about 85% of VO2max
Is lipid ingestion after exercise important?
high levels of fate intake after exercise replenish IMTG stores more quickly than low levels of fat intake
high fat intake might compromise the ability to restore muscle glycogen - probably more important to worry about replenishing glycogen stores
Regulation of muscle lipolysis
ATGL and HSL also regulate lipolysis in skeletal muscle
HSL activity is ____ at rest due to
HSL activity is low at rest - due to low Ca+ and epinephrine → higher levels of calcium and epinephrine during exercise increase HSL activity