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Where does ligament injury typically occur?
Fibers along the highest force (load) breaks down first —> leads to failure of other portions of the ligament
Is it likely that ligament will rupture from fatigue failure?
No, it is unlikely/rare (however, can “stretch” ligament past yield point making it ineffective to restrain a joint)
What is the pathology of a Grade I Ligament Sprain?
Stretching; very minimal tearing of collagen fibers
What is the pathology of a Grade II Ligament Sprain?
Tearing of collagen fibers; overall structure of ligament still intact (but might not be functioning)
What is the pathology of a Grade III Ligament Sprain?
Complete rupture of ligament
What are the clinical signs and symptoms of a Grade I Ligament Sprain?
Mild pain, swelling, bruising
Minimal/no impact on ligament integrity and function
What are the clinical signs and symptoms of a Grade II Ligament Sprain?
Moderate pain, swelling, bruising
Impaired ligament integrity
Moderate negative impact on function
What are the clinical signs and symptoms of a Grade III Ligament Sprain?
Severe pain, swelling, bruising
No remaining ligament integrity
Significant negative impact on function
How should we test ligaments?
Test them in the position in which they were injured
How can we feel/test for a grade three ligament?
Feel for laxity
Do females or males have more laxity?
Females
Are inflammatory processes different between men and women?
Yes, therefore response to healing is mostly likely different as well
What is an “intra-articular” ligament?
Ligament within joint capsule
What is an “extra-articular” ligament?
Ligament outside joint capsule
How does bleeding differ between an intra-articular and extra-articular ligament?
Intra-articular Ligament — swells joint capsule
Extra-articular Ligament — swells and pulls away from dependent position
For ligament, the proliferative phase is described as…
“Scarring down the ligament”
How does a scar in ligament compare to typical ligament materials/properties?
A scar has less strength and stiffness
During the remodeling phase, improvements in the quality of the scar is dependent on…
Joint movement
How do we assess a ligament injury?
Passive ROM
Put in mechanism of injury / position that strains ligaments
Apply force through resistance and apply quick thrust
Proximal and distal stabilization (“counter-force”)
How does immobilization affect strength and stiffness?
Reduces strength and stiffness
When would immobilization be beneficial?
Reduce risk of osteoarthritis after injury (initially)
Increase length of “healed” ligament, make it able to resist low load stressed better
Is exercise positive for healing ligaments?
Yes, as long as the force is not too great
How do we determine if the force is too great for exercise after injury?
Pain
Since ligaments are a passive structure, when will pain occur?
With both active and passive movement that elongates the tissue
How do we know what stage of healing someone is in?
Inflammation = pain prior to tissue resistance
Proliferative = pain at tissue resistance
Maturation = pain past tissue resistance
How do we progress stretching?
AROM to point of pain
“Shorter” hold times at point of pain
“Longer” hold times at “sensation of stretch”
How do we advance strengthening?
Low loads, low reps in direction of injury
Low loads, high reps
High loads, low reps
What does cryotherapy do?
Reduces blood flow and will reduce swelling, thus reducing the inflammation
What is cryotherapy good for?
Limiting excessive swelling and secondary damage to other tissues
What are some negatives of cryotherapy?
It can increase the length of the inflammatory phase
When is cryotherapy not appropriate?
Early on it is contraindicated
When is cryotherapy beneficial and what does it do?
Later on in healing process may be some benefit to stimulate fibroblastic activity
When should surgical repair be performed?
When there are gaps between ligament ends that would benefit from surgical repair
Typically, you should do a surgical repair if it is a grade __ or more.
Grade II or more
What is the benefit of surgical repair?
Approximation (still have scarring)
Does surgical repair of a ligament allow for more range of motion?
No; the repaired ligament is not “strong” enough to allow for more ROM
When should a ligament replacement occur?
When ligaments do not heal well with primary means and need to be reconstructed
What is the goal of a ligament replacement?
The goal is to stabilize the joint (~80% strength and stiffness)
Ligament replacement can restore ________ and allow for….
Replacement can restore kinematics and allow for earlier (controlled) loading through the ligament
Ligament replacement cannot restore…
Cannot restore the same viscoelastic properties and proprioception