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arousal
degree of physiological and psychological readiness
cognitive symptoms of arousal
internal worry
somatic symptoms of arousal
physical sweating
peak flow experience
being in the zone / high inner drive and motivation
inverted U theory
as arousal increases so will performance until optimum is reached then performance will begin to decrease
drive theory
as arousal increases so will performance
catastrophe theory
arousal increases and there is a sudden and dramatic decline in performance