Basic Therapeutic Approaches

1. What is the primary focus of cognitive-behavioral therapy (CBT)?

1. c) Changing negative thought patterns and behaviors

2. Which therapy approach emphasizes personal growth, self-awareness, and self-acceptance?

2. c) Humanistic therapy

3. Name one common psychiatric medication used to treat depression.

3. a) Prozac

4. What type of therapy focuses on exploring past childhood experiences and unconscious conflicts?

4. c) Psychoanalysis

5. Which therapy approach often involves techniques such as active listening and empathy?

5. c) Humanistic therapy

6. What is the main goal of mindfulness in therapy?

6. d) Reducing stress and promoting relaxation

7. Which therapy approach is commonly used to treat trauma-related symptoms?

7. a) Cognitive-behavioral therapy

8. What is the role of a clinical psychologist?

8. b) Conducting therapy sessions

9. Name one example of a mood stabilizer medication.

9. b) Lithium

10. What principle is central to the client-centered approach in therapy?

10. a) Unconditional positive regard