LIFESTYLE

unwind (eg: Music helps me unwind after a busy day.)

xả hơi,thư giãn

balanced diet (eg: If you have a balanced diet, you are getting all the vitamins you need.)

chế độ ăn cân bằng

diet (eg: I'm going on a diet next week and hope to lose ten pounds before Christmas.)

chế độ ăn uống

disseminate (eg: Their findings have been widely disseminated.)

tuyên truyền

fine art (eg: Fine art has been my lifelong passion ever since I was a student in primary school.)

nghệ thuật nói chunng

abstract (eg: I love to go to some museums at the weekend to admire famous abstract paintings.)

trừu tượng

sedentary (eg: My doctor says I should start playing sports because my lifestyle is too sedentary.)

thụ động, ít vận động

obesity (eg: Obesity can increase the risk of heart disease.)

béo phì

nutritious (eg: Start the day with a nutritious breakfast.)

nhiều dinh dưỡng

optimistic (eg: He remained strongly optimistic that an agreement could be reached.)

lạc quan

moderate (eg: He’s a moderate drinker.)

vừa phải, ôn hòa, điều độ

messy (eg: On his desk was a messy pile of notes and drawings.)

lộn xộn, bừa bộn

tempting (eg: That cake looks very tempting.)

hấp dẫn, cám dỗ , mời gọi

streamline (eg;:Leading organizations use software to streamline their workflow.)

làm cái gì trở nên hiệu quả, cải tiến

embrace (eg: This was an opportunity that he would embrace.)

nhiệt tình đón nhận

acquire (eg: I would love to apply the newly acquired skills to a job that I enjoy.)

thu nạp, học được

socialize (eg: I enjoy socializing with the other students.)

giao lưu, giao thiệp

eliminate (eg; This diet claims to eliminate toxins from the body.)

xóa bỏ, loại bỏ

awareness (eg: The leaflet has been produced with the aim of increasing public awareness of the disease.)

ý thức

habit (eg: You need to change your eating habits.)

thói quen

vigorous (eg: Cutting the bush back in the autumn will help promote vigorous growth in the spring.)

năng động, nhiều năg lượng, khỏe mạnh

deserve (eg: You deserve a rest after all that hard work.)

xứng đáng

enhance (eg: There are things that can significantly enhance the quality of your life.)

cải thiện, nâng cao

amenities (eg: In some countries, most people earn less than a dollar a day and lack basic amenities such as clean water.)

những thú vui, những tiện nghi trong cuộc sống

catchy song (eg: I heard a catchy song the other day and now listening to it is one of my daily routines.)

bài hát hấp dẫn

tuneful (eg: I heard a tuneful choir of birds yesterday morning.)

êm ái, du dương

addictive (eg: "Harry Potter" series by Joanne Rowling is so addictive! I couldn't stop after the first book and read all volumes.)

gây nghiện

travel (eg: I would love to travel everywhere whenever I am free.)

đi du lịch

enrich (eg: Working is an effective way to enrich our knowledge as same as experiences.)

làm giàu thêm, nâng cao chất lượng

keep fit (eg: Keeping fit is a very difficult process.)

giữ dáng

hit the gym (eg: I hit the gym every week to keep fit.)

đi tập gym

do wonders for (eg: The change of diet has done wonders for my skin.)

có hiệu quả tốt (cho ai/cái gì)

speed up metabolism (eg: Exercise is supposed to speed up your metabolism.)

tăng cường trao đổi chất

lean body (eg: She does exercise every day, so she has a lean body.)

cơ thể khỏe mạnh

health-conscious (eg: Today people tend to be more health-conscious.)

quan tâm đến sức khoẻ

chronic disease (eg: A balanced diet can help reduce the risk of getting chronic diseases.)

các bệnh mãn tính

eminent painters (eg: To Ngoc Van is one of the most eminent painters in Vietnam.)

hoạ sĩ tài năng

think outside the box (eg: Children’s innate talents will soon reveal and if we encourage them to think outside the box.)

suy nghĩ rộng, vượt ra ngoài quy chuẩn

life expectancy (eg: Life expectancy for both men and women has improved greatly in the past 20 years.)

tuổi thọ

stresses and strains (eg: You will learn to cope with the stresses and strains of public life.)

căng thẳng và áp lực

live life to the fullest (eg: I've always believed in living life to the fullest.)

sống trọn vẹn, sống cuộc sống đầy ý nghĩa

ups and downs (eg: Every business has its ups and downs.)

thăng trầm trong cuộc sống

living standards (eg: There has been a rise in living standards.)

mức sống

living conditions (eg: The low wages, poor living conditions and limited education have long-term effects.)

điều kiện sống

a positive outlook on life (eg:Losing his job didn’t change his positive outlook on life. )

cái nhìn tích cực về cuộc sống

work out (eg:I work out regularly to keep fit.)

tập thể dục

stick to st (eg:She finds it impossible to stick to a diet.)

làm theo kế hoạch, không thay đổi

get into the habit of (eg: I get into the habit of getting up early.)

tạo thói quen làm gì

reliable (eg:Price alone is not a reliable indicator of quality.)

đáng tin cậy

healthcare facilities (eg:Thanks to technology development, people now can enjoy the benefits of advanced healthcare facilities.)

cơ sở chăm sóc sức khỏe

intensive training (eg: In order to be able to participate in the competition, she had finished three weeks of intensive training.)

luyện tập cường độ cao

innate talents (eg: Children’s innate talents will soon reveal and if we encourage them to think outside the box.)

tài năng thiên bẩm

an unhealthy diet (eg: Just taking vitamin tablets will not turn an unhealthy diet into a good one.)

chế độ ăn không lành mạnh

take part in, participate in, engage in (eg: Even in prison, he continued to engage in criminal activities.)

tham gia vào

maintain a positive mood (eg: If people learn to embrace unfortunate things as inevitable events in life, they will be able to maintain a positive mood and lead a happier life.)

duy trì một thái độ tích cực

on a daily basis (eg: On a daily basis, marketing managers oversee all marketing campaigns for their company or department.)

hằng ngày

cut down on st (eg: The doctor told him to cut down on his drinking.)

cắt giảm cái gì

mental state (eg: He's not in a fit enough mental state to drive.)

trạng thái tinh thần

have st in common (eg: The two cultures have a lot in common.)

có điểm chung

take feedback/ criticism (eg: Taking feedback positively is a good way to develop oneself.)

tiếp nhận phản hồi/chê bai

manage one’s time (eg: You need to learn how to manage your time effectively.)

quản lý thời gian

build the habit of (eg: The strategy is helping children build the habit of reading for fun.)

xây dựng thói quen làm gì

make a list of st (eg: I made a list of things to do.)

lập danh sách

resist temptation (eg: I gain weight because I can't resist the temptation to eat fast food.)

cưỡng lại cám dỗ

a double-edged sword (eg: Fame is a double-edged sword.)

con dao 2 lưỡi

skip a meal (eg:I often skip breakfast because I get up late.)

bỏ 1 bữa ăn

put st on the back burner (eg:We've all had to put our plans on the back burner for a while.

coi việc gì là không quan trọng, để sau làm

take a heavy toll on (eg: Illness had taken a heavy toll on her.)

để lại tác động xấu, ảnh hưởng không tốt

stay up late (eg: We stayed up late to watch a football match.)

thức khuya

roadrunner of living (eg: The roadrunner of living is a common lifestyle among the young nowadays.)

lối sống vội vã

pass out (eg: He passed out as soon as he saw the blood.)

ngất xỉu

raise the money (eg: The students association raises the money and gives it to the needy people.)

quyên góp tiền

strike a balance (eg; The student association party must strike a balance between the right wing and the left wing of the institute.)

cân bằng

jumping jacks (eg: I know an exercise which is called jumping jacks.)

bật nhảy

artificial preservation (eg:artificial preservatives are used to stop fresh food from decaying. )

chất bảo quản nhân tạo