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Anxiety
Emotional response to anticipation of danger
Stress (stressor)
External pressure on an individual
Fear
Intellectual appraisal of threatening stimulus
Historical aspects of anxiety
Once identified solely by physiological symptoms.
“Anxiety neurosis”
World War II and heart conditions
Focus of anxiety is now on:
Interrelatedness of mind and body
Epidemiology of anxiety disorders
Most common psychiatric illness
More common in women than men
Often coexists with other comorbidities (depression, phobias,…)
Studies support moderate genetic vulnerability
How much is too much?
Normality determined by individual societies.
Pathological anxiety
Pathological anxiety
Is out of proportion to the situation creating it
Interferes with social, occupational, or other important areas of functioning
Panic
Sudden, overwhelming feeling of terror or impending doom
Panic disorder
Recurrent, unexpected panic attacks
Persistent worry about panic attacks, and/or maladaptive behavior changes
Frequency and severity vary widely
What is needed to identify panic disorder?
At least four symptoms from DSM-5-TR needed
What is the average onset of a panic disorder?
Late 20s
What are risk factors for panic disorder?
Includes genetic vulnerability, history of trauma, and smoking
Generalized anxiety disorder (GAD)
Chronic, unrealistic, excessive anxiety and worry
Intense enough to cause significant impairment (avoidance and procrastination)
Depressive symptoms are common
Psychodynamic theory R/T GAD
Delayed ego development
Cognitive theory R/T GAD
Disturbed cognition results in disturbed feeling and behavior
Biological aspects of GAD
Genetics, neuroanatomical, biochemical, and neurochemical aspects.
Phobia
Irrational fear of a specific object, activity, or situation (often accompanied by intense anxiety or panic attacks)
Estimated to affect 8-12% of U.S. adults
Agoraphobia
Fear of being in places or situations from which escape or help might not be possible if panic symptoms occur
Fear of being outside of home alone
Impairment can be severe
Who is agoraphobia more common in?
More common in women than men
Social anxiety disorder (SAD)
Excessive fear the affected person might be embarrassed or be evaluated negatively by others
May be highly specific (eating/bathrooming in public) or general
Chronic, sometimes lifelong
Specific phobia
Excessive, unreasonable, and inappropriate fear of specific objects or situations
Diagnosis is only made is fear restricts individual
May experience little to no anxiety unless exposed to phobia
Psychoanalytic theory R/T phobia
Unconscious fears expressed in symbolic manner
Learning theory R/T Phobia
Conditioned responses learned by reinforcements
Direct learning or imitation (modeling)
Past experiences
Cognitive theory R/T Phobia
Negative self-statements and irrational beliefs
Loss of control
Biological aspects of phobia
Neuroanatomical and temperament
Medical conditions associated with anxiety symptoms:
Cardiac-heart attack and CHF
Endocrine-hypoglycemia, hypo/hyper thyroidism
Respiratory-asthma and COPD
Neurological-seizures
Anxiety can also be caused by substances because of ______ and _____
Intoxication and withdrawal
Obsessions
Intrusive, stressful, and recurrent thoughts, recognized as irrational but unable to be ignored
Compulsions
Repetitive ritualistic behaviors or mental acts, performed to reduce anxiety associated with obsessive thoughts
Intense anxiety r/t ______ and then use compulsions to _______
Obsessions; to soothe anxiety
Obsessive compulsive disorder (OCD)
Presence of obsessions, compulsions, or both
Causes distress or impairment in important areas of functioning
Individuals compelled to repeat the behavior for relief from discomfort
OCD is more common in:
Equally common among men and women
Body dysmorphic disorder
Exaggerated belief the body is deformed or defective in some specific way
Symptoms of depression and obsessive compulsive personality are common
In body dysmorphic disorder, if true defect is present:
Concern in unrealistic and grossly excessive
Trichotillomania
Recurrent pulling out of one’s hair
Preceded by increasing tension, results in sense of release or gratification
Comorbid psychiatric disorders common
Prevalence estimates vary widely
Hoarding disorder
Persistent difficulty discarding possessions regardless of their value (may be with excessive acquisition)
Symptoms become more severe with age
Treatment has met mixed results
Psychoanalytic theory
Underdeveloped egos for various reasons
Regression and defense mechanisms cause clinical symptoms of obsessions and compulsions
Learning theory
Conditioned response to traumatic event
Passive avoidance
Active avoidance
Psychosocial influences
Many trichotillomania cases relate to stress
Hoarding associated with unmanaged stress following loss or stressors
Assessment scales
Use subjective data
Appetite, pain, sleep, feeling, etc
Outcome criteria for panic and GAD
Patient recognizes signs of anxiety and intervenes before panic (panic and GAD)
Maintains anxiety at manageable level, makes independent life decisions (panic and GAD)
Outcome criteria for phobia
Patient functions adaptively in presence of phobic object/situation without panic
Verbalizes plan for responding in presence of phobic object/situation without panic
Outcome criteria for OCD
Maintains anxiety at manageable level without resorting to ritualistic behaviors
Patient demonstrates strategies for anxiety without resorting to ritualistic behaviors
Outcome criteria for body dysmorphic disorder
Verbalizes realistic perception of appearance and positive body image
Verbalize a realistic perception of his or her appearance and expresses feelings that reflect a positive body image
Outcome criteria for trichotillomania
Verbalizes/demonstrates adaptive strategies for coping with stressful situations
Verbalize and demonstrate more adaptive strategies for coping with stressful situations
Interventions for anxiety
Stay with pt, maintaining calm approach
Use simple words, calmly and clearly
If hyperventilation occurs, help pt breath into small paper bag over mouth and nose
Keep immediate surroundings low in stimuli
Administer meds as ordered by physician
When anxiety lessens, explore possible reasons for its occurrence with pt
Teach patient signs of escalating anxiety and ways to interrupt its progress
Fear interventions
Explore pt’s perception of threat and reassure them of their safety
Discursive reality of the situation and what aspects can be changed or cannot
Include pt in decisions of coping strategies
Referral to treatment for therapy may be needed
Encourage pt to explore underlying feelings that may contribute to irrational fears
Ineffective coping interventions
Work with pt to determine problematic situations
Initially meet dependency needs as required
Allow plenty of time for rituals and do not show disapproval of behavior
Support pt’s efforts to explore cause of rituals
Provide structured schedule of activity
Gradually limit time allotted for ritualistic behavior
Help pt learn to interrupt thoughts and behaviors
Disturbed body image interventions
Assess pt’s perception of body image
Help pt to see image is distorted or out of proportion to reality
Encourage verbalization of fears and anxieties
Involve pt in activities reinforcing positive sens of self unrelated to appearance
Refer pt to support groups
Ineffective impulse control
Support pt in efforts and explain it is possible to discontinue this behavior
Ensure nonjudgmental attitude is conveyed
Assist pt with habit reversal training (HRT)
Reinforce occupying hands when trigger is anticipated
Practice stress management techniques
Offer support and encouragement
Individual psychotherapy
Identify, explore, and resolve internal conflicts
Cognitive behavior therapy
Cognitive distortions (unrealistic/extreme)
Sound therapeutic relationship
Problem-solving approach
Behavior therapy
Systematic desensitization (reciprocal inhibition; placing in relaxed stat and then discussing)
Implosion therapy (flooding; build up rapor, then flood)
Complementary therapies/integrative health strategies
Used alone or integrated with medication