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encoding
acquiring new information
storage
retaining the information
retrieval
getting the information back out
explicit memories
facts and experiences that we knowingly declare and recognize; things that can be described and easily explained to others
episodic
remembering “episodes of your life” - first kiss, graduation, etc
semantic
remembering acquired knowledge through the knowledge of language (words, sentences, etc.) - state capitals, multiplication facts, etc.
implicit memories
unconscious or automatic memory; more challenging to describe or explain to others.
procedural
memory of how to do things without really thinking about it - riding a bike, tying your shoe, knowing how to get home from school, etc.
prospective memories
memory of intentions; remembering “to do” things. (Remembering you have a party to go to next weekend, knowing that a holiday is coming up, knowing that you have a test next week, etc.)
long term potentiation
an increase in a cell’s firing potential after brief, rapid stimulation; thought to be the neural basis of learning and memory.
automatic processing
without any conscious awareness
effortful processing
active processing that requires sustained effort
structural
surface level; focuses on what words, faces, etc look like
phonemic
adds sound/words with no meaning
semantic
establishes meaning through effortful memory and rehearsal
mnemonic devices
aid in encoding info into working and long-term memory.
method of loci
memory palaces
chunking
improves process of encoding by grouping things into meaningful chunks or structures. (categories & hierarchies)
spacing effect
the “timeframe” for encoding can affect how well it is consolidated into memory. massed & distributed
serial position effect
the order of information can affect what is encoded and more likely to be remembered.
primacy
beginning of list
recency
end of list
maintenance rehearsal
over time
elaborative rehearsal
promoting meaning
autobiographical memory
Combination of episodic and semantic (explicit) memories explaining why memories with meaningful connections are more memorable
amnesia
memory loss, usually temporary.
retrograde
can remember new info, but cannot remember info form before incident
anterograde
can’t remember new info, but can remember info from before incident
alzheimer’s disease
brain disorder that slowly destroys memory and thinking skills
infantile amnesia
as adults, memory of our first three years is blank; as children, can’t remember as much as we get older
recall
remembering without cues; retrieved from an earlier time; fill-in-the-blank
recognition
relies on retrieval cues; identifying previously learned; multiple choice
context dependent memory
same environmental space as encoding
mood-congruent memory
same mood as encoding
state dependent memory
same physical state as encoding
testing effect
practice tests throughout learning/studying
metacognition
awareness of one’s thought processes and how you learn, how you remember things, etc.
hermann ebbinghaus
experiments on memory led to development of the Forgetting Curve that shows exponential loss of info shortly after learning it.
interference
clutter
proactive (forward-acting) interference
prior learning disrupts recall of new learning.
retroactive (backward-acting) interference
new learning disrupts recall of old learning
repression (freud)
to defend the ego from distress
source amnesia
(can’t remember where a memory came from - think about songwriter lawsuits)
imagination inflation
(false memory; the finding that imagining an event which never happened can increase confidence that it actually occurred)