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What are the different types of social support
perceived and received
perceived support
idea that support is available in the future and has been available in the past
received support
a single instance of support (money or piece of advice)
paradox of social support
perceived support is almost always beneficial but received support is sometimes beneficial and sometimes detrimental
is perceived support the same as received
no
what are the two types of perceived support
direct and indirect
what is the direct association of perceived support
lower anxiety, reduced cortisol levels, and increased feelings of relationship closeness stability
what is the indirect association of perceived support
can reduce the harmful effects of negative events and stressors
stress-buffering hypothesis
how perceived stress can reduce association between negative event and its outcome
when we experience something negative that influences our wellbeing, those with greater levels of ____ support, the outcome is buffered and reduced
perceived
study by Cohen et al found that higher levels of perceived support was correlated to
less negative effects
when receiving support is important to keep in mind that support needs to be ___ in order to have decreased negative moods
reciprocated
matching support
disclosure of emotions followed by emotional support or request for help/information followed by instrumental support
mismatched support
need emotional support but instead get financial support
does matched or mismatched support predict lower martial satisfaction
mismatched
what is invisible support
person receiving help thinks they are doing it on their own; you don’t emphasize that you are helping them and do not directly tell them (secretly helping)
what is visible support
more direct and explicit form of support, may violate people’s sense of independence
example of visible support (direct):
My advice to you is to try your best to hang in there. It will be OK!
example of invisible support (indirect):
My sister went through something similar and tried her best to hang in there. it turned out ok!
when is invisible support the best
before the person realizes they need support or explicitly requests support
once they request support which type of support is best
visible support
providing support
reduces mortality risk and lights up reward regions in the brain
in a study Inagaki & Eisenberger, 2012 20 couples from long-term relationships, women were asked to provide support to their men and scanned as their male partners stood outside and received unpleasant electric shocks; results
holding the arm activated the ventral striatum and septal area (empathy and social connection) region
wives tended to provide better support on days when their husbands experienced greater stress while their husbands
displayed both support and negativity when wives experienced greater stress
social learning theory states that behavior is modeled and shaped within
relationships
is indirect or direct communication better when confronting problems
direct
those who accumulated more positive moments on average were ___ reactive to daily relationship threats (negative partner behaviors)
less
affection and conflict during early life
affection and conflict both positive
affection and conflict during middle years
affection negative and conflict positive
affection and conflict during later years
affection positive and conflict negative
why does affection decrease and conflict increase in middle years
increased role strain and tension, declined time spent together in pleasurable activities, rising conflicts over child-rearing, division of labor, and greater demands of women
why does affection increase and conflict decrease in later years
grown children leave the home, positive effects on marriage, lessened role strain, more time together, improves quality of interaction
not so empty nest
coresiding with children due to them suffering problems
what happens as couples grow older
more time together, better communication, fewer conflicts and maintained affection
are older men or women more likely to be widowed
older women
men rely on __ as confidant and martial disruption is (better or worse)
wife; worse
women rely on ___ as confidants and (better or poor quality) of marriage is worse for women
friends and family; poor quality
same sex couples are more likely to share
healthy behaviors, healthy communication style and work as a team on healthy behaviors
better wellbeing outcomes in married straight men or gay/bisexual individuals
married straight men
older or younger adults choosing cohabitation over marriage
older
true or false: cohabiting women who have friends and family close by are particularly less likely to marry
true
is dating or cohabitation more common
dating