AMINO ACIDS
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20 Terms
1
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Histidine
makes histamine
2
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Isoleucine
muscle repair & blood sugar control
3
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Leucine
muscle growth & protein synthesis
4
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Lysine
collagen & enzymes; immunity
5
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Methionine
metabolism & detoxification
6
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Phenylalanine
neurotransmitters
7
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Threonine
skin, collagen, and immunity
8
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Tryptophan
serotonin
9
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Valine
muscle metabolism & tissue repair
10
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Alanine
Breaks down glucose
11
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Asparagine
Nervous system function
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Aspartic Acid
Energy production
13
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Glutamic acid
Brain function
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Serine
Brain development
15
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Arganine
Healing and immunity
16
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Cysteine
Antioxidants
17
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Glutamine
healthy gut and immunity
18
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Glycine
collagen
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Proline
Healthy skin and joints
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Tyrosine
Brain chemicals
Note 
Flashcards (131)