Capacity: ~7 ± 2 items; Duration: ~15-20 seconds without rehearsal.
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Decay
Loss of information over time.
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Interference
New information pushing out old information.
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Chunking
Organizing smaller units into meaningful groups to increase STM capacity.
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Working Memory
Emphasizes active processing rather than passive storage.
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Phonological Loop
Processes and stores verbal and auditory information.
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Visuospatial Sketchpad
Responsible for visual and spatial information.
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Central Executive
Coordinates the other components, controls attention, and selects strategies.
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Episodic Buffer
Integrates visual, auditory, and spatial info into a single episode.
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Prefrontal Cortex
Critical for maintaining information in consciousness.
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Long-Term Memory (LTM)
Stores information over long periods — minutes to a lifetime.
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Explicit Memory
Conscious recall — you can intentionally bring it to mind.
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Episodic Memory
Memory for personal experiences or events, including contextual details.
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Semantic Memory
General knowledge and facts about the world, not tied to a specific event.
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Implicit Memory
Unconscious influences on behavior that are not easily verbalized.
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Procedural Memory
Knowing how (skills and habits, e.g., riding a bike, typing).
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Priming
Prior exposure to a stimulus influences later responses.
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Conditioning
Associating stimuli and responses (Pavlovian learning).
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H.M. (Henry Molaison)
Hippocampus removed → severe anterograde amnesia. Could not form new LTMs but could learn new motor skills (intact procedural memory).
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K.F.
Parietal lobe damage → poor STM but intact LTM.
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K.C.
Lost episodic memory (couldn't remember personal events) but retained semantic knowledge.
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Autobiographical Memory
Combination of episodic and semantic information about one's own life. Includes sensory and emotional details. Helps maintain identity and continuity over time.
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Constructive Episodic Simulation Hypothesis
The same neural network used to remember the past is used to imagine the future. Suggests episodic memory plays a role in planning and problem-solving.
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Maintenance Rehearsal
Simple repetition (shallow). Minimal LTM storage.
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Elaborative Rehearsal
Making meaningful connections with existing knowledge (deep).
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Levels of Processing Theory
The deeper the processing, the stronger the memory. Shallow: Focus on surface features (e.g., appearance, sound). Deep: Focus on meaning (e.g., category, context).
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Visual Imagery
Creating mental images enhances recall by linking concepts together.
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Self-Reference Effect
Relating info to yourself improves retention.
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Generation Effect
Producing material yourself (vs. passively reading) improves learning.
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Organization
Grouping related info creates retrieval pathways.
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Testing Effect
Actively retrieving info strengthens memory more than rereading.
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Cued Recall
Recall improved when given prompts related to the original learning.
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Encoding Specificity
Recall is best when retrieval context matches encoding context.
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State-Dependent Learning
Internal states (mood, alertness) during learning and testing match.
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Transfer-Appropriate Processing
Memory performance is best when mental operations at retrieval match those at encoding.
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Consolidation
Biological process that stabilizes memory traces after encoding.
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Synaptic Consolidation
Occurs within hours — strengthens neural connections.
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Systems Consolidation
Gradual reorganization across brain regions — hippocampus transfers memories to cortex over time.
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Sleep
Plays a key role — enhances consolidation and prevents interference.
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Reminiscence Bump
People over 40 recall more events from ages 10-30.
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Flashbulb Memories
Vivid, detailed recollections of shocking or emotional events.
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Misinformation Effect
After witnessing an event, misleading information changes later recall.
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Source Monitoring Errors
Confusing the source of a memory (e.g., mixing imagination and real experience).
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High Emotional Events
Emotional and transitional (significant life) points are easier to recall. These moments anchor autobiographical memory.
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Reminiscence Bump
Adults over 40 recall most memories from ages 10-30 (adolescence to early adulthood).
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Self-Image Hypothesis
Period of forming identity and self-concept.
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Cognitive Hypothesis
Encoding is stronger during rapid change (e.g., moving to a new country shifts the bump).
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Cultural Life Script Hypothesis
Memories align with culturally expected life events (graduation, marriage, etc.).
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Memory for "Exceptional" Events
Emotional events are remembered more vividly. Emotion enhances consolidation over time.
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Flashbulb Memories
Memory for context of learning about a shocking/emotional event, not the event itself.
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Key Findings of Flashbulb Memories
Seem vivid but not photographic or immune to decay. Can change over time despite confidence.
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Talarico & Rubin (2003)
Initial vividness fades; accuracy comparable to regular memories. Confidence remains high even as details drift.
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Narrative rehearsal hypothesis
Repeated exposure (media, conversations) reinforces but can distort.
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Apparent Contradiction
Strong emotions → stronger, more vivid memories BUT flashbulb memories are not more accurate than everyday ones.
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Source Monitoring
Determining the origin of a memory (real vs. imagined).
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Source Monitoring Error
Misattributing source of a memory.
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Cryptomnesia
Unconscious plagiarism.
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Illusory Truth Effect
Repeated exposure increases belief in truth of statements.
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Pragmatic Inference
Memories can be shaped by what's implied or expected.
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Schemas & Scripts
Schema: Knowledge structure for a setting (e.g., "office"). Script: Sequence of actions for events (e.g., "going to a restaurant").
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False Childhood Memories
False events can be implanted during interviews. Repetition increases belief (illusory truth effect).
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Misinformation Effect
Misleading information after an event changes recall.
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Loftus & Palmer Study
Wording ("smashed" vs. "hit") altered memory of car crash speed and damage.
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Infantile Amnesia
Inability to recall early childhood events due to underdeveloped hippocampus and prefrontal cortex.
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Emotion and Memory
Emotion strengthens memory formation but not accuracy.