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neuromuscular electrical
NMES stands for _________________ stimulation
functional electrical
FES stands for _________________ stimulation
electrical muscle
EMS stands for _________________ stimulation
NMES
____ is for innervated muscle
FES
____ is for innervated or denervated muscle
EMS
____ is for denervated muscle only
NMES
the goal of ____ is strength and reeducation
FES
the goal of ____ is to facilitate or enhance functional movement
EMS
the goal of ____ is to preserve muscle while nerve regenerates, controversial
NMES
we spend most of our time in this course with which type of estim:
electrical currents, innervated
NMES is the use of ___________ to produce muscle contractions in _________ muscle
T
T/F: NMES is highly adaptable
F; 10% of people don’t tolerate estim
T/F: everyone can tolerate estim well
action potential propogation
___________________ is what causes the nerves to become depolarized and then muscle fibers innervated by them contract
smaller type 1, larger
_________ muscle fibers are activated before _______ muscle fibers
contractions (this is debated though)
NMES should be used with patient performing ___________ to maximize strength gains
disuse
NMES is very effective at strengthening fibers that are weak secondary to _______
physiologically initiated
(physiologically initiated/electrically stimulated) contraction : slow twitch type 1 first
electrically stimulated
(physiologically initiated/electrically stimulated) contraction : fast twitch type II first
physiologically initiated
(physiologically initiated/electrically stimulated) contraction : contraction force is low
electrically stimulated
(physiologically initiated/electrically stimulated) contraction : contraction force is high
physiologically initiated
(physiologically initiated/electrically stimulated) contraction : speed of contraction is slow
electrically stimulated
(physiologically initiated/electrically stimulated) contraction : speed of contraction is fast
physiologically initiated
(physiologically initiated/electrically stimulated) contraction : fatigue resistant
electrically stimulated
(physiologically initiated/electrically stimulated) contraction : fatigues quickly
physiologically initiated
(physiologically initiated/electrically stimulated) contraction : atrophy resistant
electrically stimulated
(physiologically initiated/electrically stimulated) contraction : atrophies quickly
physiologically initiated
(physiologically initiated/electrically stimulated) contraction : recruitment is asynchronous
electrically stimulated
(physiologically initiated/electrically stimulated) contraction : recruitment is synchronous
motor unit recruitment
there are often big gains at the beginning of a program because of increased _______________________
T
T/F: in initial weeks after a surgery or injury, the progress lost isn’t as much from atrophy as it is the muscles forgetting how to work together
muscle fiber size, motor unit recruitment
muscle strengthening can happen via increased _____________ or improved ______________
1
muscle re-education and activation is sometimes called phase ___
2
NMES for strengthening is sometimes called phase ___
T
T/F: you have to activate a muscle before you can strengthen it
II
NMES has more effect on type ____ fibers
physiological contractions
NMES can increase muscle strength and endurance when used with _________________
greater force (adjust pulse duration and amplitude)
NMES to increase strength needs contractions with _____________
prolonged stimulation of lower force
NMES to increase endurance needs contractions with ________________
50%
generally, ____ of max voluntary contraction is needed for strength
20-30%
generally, ____ of max voluntary contraction is needed for endurance
off time
with an increased _______, the patient can tolerate the stimulation treatment for longer
recovery
NMES can accelerate _______ where immobilization and rest lead to type II fiber atrophy
T
T/F: there is greater strength gains with NMES and exercise, than exercise alone
F: EQUALLY EFFECTIVE
T/F: NMES is more effective than voluntary contraction when performed at the same intensities
40-60
post op strength after TKA, is usually ___-___% of preoperative levels
I & II
with aging, there is a decrease in the NUMBER of type ( I / II / I&II ) fibers
II
with aging, there is a decrease in the SIZE of type ( I / II / I&II ) fibers
peripheral nerves
NMES can activate _______________ for muscle contraction
denervated
EMS is for __________ muscles
EARLIER
with NMES, a take home message is that using it ________ is better
UNSTABLE
NMES should not be used around _________ areas from surgery, fracture, or osteroporosis
precautions
_________ for NMES:
impaired sensation
impaired circulation
impaired mentation
skin disease/irritation
neuropathies/denervation
active epiphysis
cardiac disease
symmetrical
with NMES, biphasic pulsed (symmetrical/asymmetrical) is more comfortable for larger muscles
asymmetrical
with NMES, biphasic pulsed (symmetrical/asymmetrical) is more comfortable for smaller muscles
asymmetrical
some studies found that biphasic pulsed (symmetrical/asymmetrical) current is more effective
burst modulated AC (BMAC), aussie
another name for russian is __________________ or _______
russian
_____________ is continuous wave of AC broken into bursts of many cycles grouped together
T
T/F: there is no pulse duration for russian
350-450 microseconds (usec)
the generic optimal starting parameters for pulse duration is ________
higher
(higher/lower) pulse duration is more effective
30-50 pps
the generic frequency parameters for NMES is _______
SMOOTH FORCEFUL
the goal with frequency is ______, ________ contractions
higher
(higher/lower) frequency causes more fatigue of muscles
50
a frequency >___pps can be used in later stages for hypertrophy
2500
the fixed carrier frequency for russian is _________ Hz
MAX TOLERATED
the NMES parameters for amplitude are ___________
strong tetanic contraction, >50%
the goal with amplitude for NMES is a _____________ at _______ of MVC
30%
generally, amplitude should start at ___% of MVC
70
hypertrophy happens at an amplitude of ___% of MVC
1-5 up, 1-2 down
generally, ramp time is ____ up and _____ down
less
a longer ramp means that there is (more/less) total activation time
2
the most common ramp is ___ seconds up
TOO LOW INTENSITY
one of PTs biggest flaws is ___________
1:5
a ____ duty cycle is the most common starting point
50
russian always has a ___% duty cycle
F; CAN STILL HAVE ON OFF TIMES
T/F: russian has a set duty cycle and does not have on off times
MAX FORCE
with duty cycle parameters for NMES, you want each contraction at ___________
10 minutes
_______ is the most common duration for NMES
10
with time and duration parameters, you want at least ____ contractions
medium
russian is considered a _____ frequency burst
10 ms burst, 10ms interburst interval
russian protocol duty cycle is _______ then __________
1:5, 10 sec:50 sec
a common on off time for russian is _________
target muscle size
electrode size should be matched to ___________
too much current density
if an electrode is too small, there is __________________
overflow
if an electrode is too large, there is __________________
bipolar
a ______ electrode configuration is the most common, with one pad over the motor point, and the other parallel with fiber direction
monopolar
having a dispersive pad only applies to ________
VISIBLE CONTRACTION
when monitoring treatment, the therapist should see a ___________