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Closer to the head
Superior
Farther from the head
Inferior
Toward the front of the body
Anterior
Toward the back of the body
Posterior
Toward the midline of the body
Medial
Away from the midline of the body
Lateral
Closer to the trunk
Proximal
Away from the trunk
Distal
Toward the surface of the body
Superficial
Inside the body, away from skin surface
Deep
Moving away from midline of body or body part
Abduction
Moving toward the midline of body or body part
Adduction
Moving to the superior position
Elevation
Moving to the inferior position
Depression
Turning about the vertical axis of the bone
Rotation
Rotating forearm laterally (palm faces front of body)
Supination
Rotating forearm medially (palm faces back of body)
Pronation
Turning the foot in toward the center
Inversion
Turning the foot out to the hip
Eversion
Pointing toes
Plantar Flexion
Lifting toes while keeping heel on ground
Dorsiflexion
Circumscribing a conical area, involving flexion, abduction,
extension, and adduction in sequence
Circumduction
Joints connected by fibrous tissue with no joint cavity.
Bony surfaces are immovable or have very little
movement relative to one another. (i.e. tib-fib joint)
Fibrous
Joints in which cartilage (ex. fibrocartilage or sometimes hyaline)
exists at the interface but there is no joint cavity.
Bony surfaces are immovable or have some
movement relative to one another.
Cartilaginous
Allow for a large degree of relative motion
between the opposing bones and contain a joint
cavity. All are diarthrodial (freely moveable).
Synovial
Freely movable joints
Diarthrodial
Synovial joins have a lone of this type of cartilage layering the ends of the involved bones.
Articular
Synovial joinds are encloused by a strong…
Fibrous capsule
This membrane lines the inner surface of a synovial joint capsule
Synovial membrane
T or F: Synovial joints have nerve fibers and blood vessels for the membranes.
True
latin word
meaning “purse” is a
flattened fibrous sac
lined by a synovial
membrane to reduce
friction
Bursa
An elongated bursa that wraps around a tendon
Tendon sheath
Synovial joints, but another name
Diarthrodial
Ball and socket (shoulder)
Enarthrodial
Condylid (wrist)
Ellipsoidal
Gliding (intercarpal joints)
Arthrodial
Hinge joint (elbow, knee)
Ginglymus
Pivot (radius to ulna joint)
Trochoid
Saddle (thumb joint)
Sellar
Type of Cartilage
– Distribution of loads over joint surface
– Improvement of fit of articulating surfaces (femoral
condyles and tibial plateau)
– Limitation of bone slip within joint
– Protection of periphery of articulation
– Lubrication
– Shock absorption
Fibrocartilage
Type of Cartilage
Dense, white connective tissue that provides a protective
lubrication.
– 1-5 mm thick (varies depending on anatomical site)
– Coats the ends of articulating bones in diarthrodial joints
– Load support via the thickness, surface contour, and material
properties
Articular
Type of Cartilage
Larynx, epiglottis, external ear
Elastic
Three main mechanical functions for bones with musculoskeletal system
Structure, protection, movement
Bone material constituents that help with stiffness and compressive strength.
Calcium carbonate; calcium phosphate
Bone material constituents that help with tensile strength.
Collagen
All bone material consituents
Calcium carbonate, calcium phosphate, collagen, water
Compact, mineralized connective tissue with low porisity
Cortical bone
Type of bone tissue most likely found in the shafts of long bones
Cortical
Type of bone tissue categorized by less compact mineralized connective tissue with high porosity.
Trabecular
Type of bone tissue most likely found in the ends of long bones
Trabecular
Type of bone tissue most likely found in the vertebrae
Trabecular
Type of bone tissue that makes up 80% of skeletal mass
Cortical
Type of bone tissue that makes up 20% of skeletal mass
Trabecular
Type of bone tissue that can withstand greater stress
Cortical
Type of bone tissue that can withstand greater strain
Trabecular
Characteristic that describes a material’s different mechanical properties depending on direction
Ansiotropy
Equation for internal stress (Tension)
σ = P/A
Equation for internal stress (Compression)
σ = -P/A
Equation for internal stress (Shear)
τ = V/A
Equation for internal stress (Bending)
σ = Mc/I
Equation for internal stress (Torsion)
τ = Tc / J
“Bone adapts (remodels) in response to the mechanical loads placed on it.”
Wolff’s Law
Number of bones in the adult body
206
Number of bones in the axial skeleton
80
A shallow, dish-shaped depression in a bone that can
serve as an articular surface or as a muscle
attachment.
Fossa
A bony prominence (i.e. the protruding part of the scapula)
Process
A rounded projection of bone to which a ligament,
tendon, or muscle attaches; usually created or
enlarged by the stress of the muscle's pull on that
bone during growth. Usually roughened.
Tuberosity
A rounded process or projection of a bone that
articulates with another bone (i.e. the round part of a “cartoon” bone)
Condyle
A small condyle (usually a site for muscle/ligament
attachment) on or near a condyle
Epicondyle
Blunt irregularly shaped bony projection (femur)
Trochanter
A small, fairly flat, smooth surface of a bone, that is
usually an articular surface
Facet
A hole in a bone through which nerves or vessels pass (i.e. holes in the pelvis)
Foramen
Functions of Muscle
Movement, posture, joint stabilization, heat generation
Muscles aid the skeleton by…
Distributing load, absorbing shock, bone mobility (at joint)
Two types of skeletal muscle activity
Dynamic, static
Static activity
Maintain posture
Dynamic activity
Body movement
Smallest bit of a muscle that can contract
Motor unit
(Less/More) muscle fibers making up a motor movement increases the degree of contractility.
More
Slow Oxidative Fibers
Aerobic
Quick bu
Pennate Fiber Arrangement
Run obliquely
Angled & shorter fibers
Smaller range of shortening
More powerful
Parallel Fiber Arrangement
Fibers parallel to muscle
Greater range of shortening
Longer fibers
Force transmission of this arrangement is dependant on the angle.
Pennate
Force transmission of this arrangement is always 100%
Parallel
___________ arranged fibers shorten more and have greater range of motion, but the ________ arrangement is more powerful.
Parallel; penate
Concentric
Contracting involving muscle shortening
Isometric
Contraction involving no change in muscle length
Eccentric
Contraction with muscle lengthening
Lowering a weight during a bicep curl.
Concentric
Isometric
Eccentric
Eccentric
Raising a weight during a bicep curl.
Concentric
Isometric
Eccentric
Concentric
Agonist
muscle primarily responsible to cause a movement
Antagonist
opposes prime agonist’s action and cause movement in the opposite direction; act to control or stop a contraction of a primary mover
Agonists and antagonists are typically paired an __________ sides of a joint.
Opposite
Stabilizer
role played by a muscle acting to stabilize a body part/segment against another force (holds a body part immobile while another body part is moving)
Neutralizer
role played by a muscle acting to eliminate an unwanted action produced by an agonist (acts to prevent undesired motion)
Origin
the less moveable attachment of a muscle
Insertion
more moveable attachment of a muscle
The (insertion/origin) is pulled toward the (insertion/origin).
Insertion, origin
The origin is ________ (direction) to the insertion.
Proximal
(Ligaments/Tendons) are weaker and less stiff than (Ligaments/Tendons)
Ligaments, tendons