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Explicit Memory
memories you can more easily describe to someone
Episodic memory
events that happened; “episodes” in your life
Implicit Memory
memories formed + recalled unconsciously
Procedural memory
skills like driving or riding a bike; “muscle memory”
Prospective Memory
remembering to do something (ex. tasks like locking the door)
Autobiographical Memory
remembering things about your own life
Levels of Processing Model
encoding —> storage —> retrieval (Automatic - familiar stimuli in their space, time, and frequency, and Effortful Processing - rehearsal boosts memory (to a point)),
Maintenance rehearsal
temple repetition (not effective)
elaboration rehearsal
connecting to existing knowledge (effective)
Working memory
can only remember ~7 things at once
Long-Term Memory
unlimited
Chunking
grouping info into meaningful “chunks,” categories, or hierarchies
The Spacing Effect (distributed - over time - vs massed practice - all at once)
encoding info OVER TIME is more effective than all at once
Serial Position Effect
we best remember in for encoded first (primary effect) and last (regency effect)
Long-Term Potentiation
new neural connections form when new memories are created (ex - slugs that were experimented on)
Recall
being able to know something with NO CUES (FRQ)
Recognition
knowing something is right because you are given a cue (MCQ)
Context-Dependent Memory
able to recall info better in the same environment/space you encoded it
Mood-Congruent Memory
If you are in the same mood as when you encoded the info, it will be easier to retrieve
State-Dependent Memory
recalling is easier when in the same mental or physical state as when learned info
Testing Effect
frequency (daily) testing helps the ability to remember the info learned
Proactive Interference
new info interferes with the ability to retrieve old info
Retroactive Interference
old info interferes with the ability to retrieve new info
Repression
brain blocks out memories we don’t want → trauma
Retrograde amnesia
can’t remember things that happened BEFORE damage
Anterograde amnesia
can't remember NEW things (alcohol is a major cause)
Infantile amnesia
can’t remember anything before age 3/4
Misinformation Effect
misleading info can distort one’s memory of an event (Lost in the Mall study)
Source Amnesia
attributing an event to the wrong source (confusion about the info’s origin → potential misinformation)
Constructive Memory
our brain creates memories that didn’t happen → not all memories in LTM are accurate
Memory Consolidation
newly learned info goes to LTM during deep sleep
Imagination Inflation
imagining something makes you actually think it happened - but it didn’t (Lost in the Mall study)
Intelligence quotient (IQ)
mental age/chronological age x 100) → OLD version of finding it
Multiple intelligences
different areas/categories of intelligence - ppl can score high in one area and low in another (but still intelligent in that area)
“g” (generalized intelligence) - Spearman
there is a compilation of verbal, spatial, numerical, and mechanical skills → positive correlation among those skills
Psychometric principle - test standardization
same consistent procedures and environments
Psychometric principle - validity
it measures what it's designed to measure (CONSTRUCT validity) + it accurately predicts future performance based on behavior (PREDICTIVE validity)
Psychometric principle - reliability
average stays consistent when multiple trials (TEST-RETEST reliability) + internal consistency (SPLIT-HALF reliability)
Stereotype threat
when anxiety and negativley sterotyped groups have poor performance
Flynn Effect
mean IQ scores are steadily increasing due to gains in..
cyrstalyzed intelligence (general knowledge)
but mainly.. fluid intelligence (flexible PS ability - Fluid = Figuring out the phone)
Variance of IQ scores
how much individuals vary from eman (100) → SD = 15
Achievement tests
current measure what someone knows
aptitude tests
predict how someone will perform in the future