Understand the biomedical importance of micronutrients • Name the 13 essential vitamins, with both names for B-vitamins as well as clinically important trace minerals • List risk factors associated with vitamin deficiencies • Describe the function, deficiency and toxicity states associated with the 13 essential vitamins • Describe the risk factors for iron deficiency, signs/symptoms, diagnosis and treatment
What are the 13 essential vitamins?
A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate)
B1
Thiamine, TPP
B2
riboflavin, FAD, FMN
B3
niacin, NAD+
B5
panthothenic acid, CoA
B6
pyridoxine, PLP
B7
biotin
B9
folate
B12
cobalamin
What are the trace minerals?
iron, zinc, copper, fluoride manganese
D2,D3
Calciferol
E
Tocopherols, tocotrienols
K
Phylloquinone
A
Retinol, β- carotene