Chapter 1- Fndtns of sports

Kinesiology

Is the study of human movement

Exercise Science

Is the scientific analysis of the human body in motion.

Physical Education

A process through which an individual obtains optimal physical, mental and social skills and fitness through physical activity.

Sport Studies( Sport management)

Encompass the application of social studies of history, management, philosophy, psychology, and sociology in a sporting context.

Sport Ministries

A program that teaches how to use sports as a vehicle to share Jesus Christ.

Therapeutic Sciences(OT/PT)

Therapists design and implement movement experiences to restore or improve motor function to a level that enables people to reach their personal goals.

Physical Activity

Large muscle movements ( games, sports, work, daily activities of life, exercise)

Fitness

Is the result of focuses and diligent training.

Physical Fitness

Exercise

Wellness

Includes the emotional, mental, physical, social, and spiritual factors that lead to an overall state of well-being

Health

As the absence of illness or disease, is a positive state of physiological function that includes physical fitness and wellness.

Sports

Physical activities governed by the formal or informal rules that involve competition against on opponent or oneself and engaged in fun or reward.

Athletics

Are highly organized and structured competitions among skilled athletes.

Recreation

Refreshes or renews one’s spirit, occurs during leisure hours or after work.

Health Related

Fitness is the positive well-being associated with heart, muscles, and joint functions that improve health fullness of life.

Aerobic Exercise

Builds endurance by keeping the heart pumping for an extended period of time.