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3 Ps of First Aid
Preserve Life, Prevent Worsening, Promote Recovery
Personal Protective Equipment (PPE)
Use gloves and other barriers to protect yourself and the victim from infection.
Area Check
Look for hazards such as fire, wire, gas, glass, traffic, and ice.
Why Gloves?
To prevent contact with blood and bodily fluids.
Instruct Bystander
"Please call 911, and bring a first aid kit and a towel."
Conscious Victim
Introduce Yourself: "Hi, I'm trained in first aid. May I help you?"
Consent
Obtain verbal or implied consent before providing care.
Active Assessment
History, Vital Signs: Breathing, pulse, Level of Consciousness (LOC), skin condition.
Head-to-Toe Assessment using WAVE
Watch: Observe the victim. Ask: Inquire about symptoms. Vitals: Check breathing, pulse, LOC, and skin. Examine: Look for injuries from head to toe.
Levels of Consciousness (LOC)
Alert, Verbal response, Pain response, Unresponsive.
ABCs
A - Airways: Ensure the airways are open. B - Breathing: Look, listen, and feel for breathing (5-10 seconds). C - Circulation: Check for pulse and severe bleeding.
SAMPLE History
Signs & Symptoms, Allergies, Medications, Past Medical History, Last Meal, Intake/Output, Events Leading Up to the Incident.
Vital Signs
Level of Consciousness(LOC): Assess alertness. Breathing: Rate and rhythm. Skin colour, temperature, and moisture. Pulse: Rate, rhythm, strength.
Choking Conscious
Encourage coughing. Deliver 5 back blows. Perform abdominal thrusts. Repeat until the object is expelled or the victim becomes unresponsive.
Shock: WARTS
Warmth: Maintain body temperature. Airway, Breathing, Circulation: Monitor vital functions. Rest & Reassure: Keep the victim calm and still. Treatment: Address underlying causes. Semi-prone Position: If vomiting or unconscious, but breathing.
EMS Arrival & Standard of Care
Continue care within your training level. Assist EMS personnel as directed.
Asthma Signs
Wheezing, shortness of breath, chest tightness.
Asthma Assistance
Help administer prescribed inhaler. Loosen tight clothing. Encourage pursed lip breathing. Call 911 if symptoms worsen.
Hyperventilating Signs
Rapid, shallow breathing, dizziness, tingling.
Hyperventilating Assistance
Coach slow, deep breaths. Encourage pursed lips breathing. Seek medical help if the condition persists.
Respiratory Distress Signs
Difficulty breathing, cyanosis, altered LOC.
Respiratory Distress Assistance
Call 911 immediately. Monitor ABCs. Assist with prescribed medications if available.
Heart Conditions: Angina vs. Heart Attack
Angina: During exertion or stress, short-lived (5-10 minutes), relieved by rest and medication. Heart Attack: Anytime, longer-lasting (>10 minutes), not relieved by rest or medication.
Stroke - FAST
Face: Is it drooling? Arms: Can they raise both? Speech: Is it slurred or strange? Time.
Puncture Wound
Deep, small entry wound. DO NOT REMOVE embedded objects. Bandage around & stabilize.
Amputations Assistance
Control bleeding. Wrap the part in moist sterile gauze, seal, and keep cool.
Bleeding Types
Arterial - Bright red, spurting. Venous - Darker, steady flow. Capillary - Oozing.
Burns Medical Help
Seek medical help if: Face/genitals/large area, blistering, vomiting, fever, electrical/chemical burns.
Internal Bleeding Signs
Bruising, swelling, pale, shock. Treat for shock, call 911.
Facial Injuries Assistance
Dental: Save the tooth in milk or saliva. Mouth: Lean forward, control bleeding. Nosebleeds: Pinch nostrils, lean forward. Eyes: Cover both eyes, no pressure.
AED Rhythms - Shockable or Not?
Normal Sinus: Normal heart (No shock). Ventricular Fibrillation (VF): Chaotic, no pulse (Shock). Pulseless Ventricular Tachycardia (VT): Fast, no pulse (Shock). Pulseless Electrical Activity (PEA): Organized rhythm, no pulse (No shock). Asystole: Flatline (No shock).
In-Water Rescue Principles
Approach with aid between you and the victim. Use the reverse and ready, or front approach. Non-contact rescues when possible. Victim management: Reassure, monitor ABCs, get help.
Out-of-Water Care
Remove wet clothes. Warm victim. Monitor ABCs, vital signs. Treat for shock. Support the head if a suspected spinal injury.
CPR Review (Adult)
30 compressions (2 inches deep) → 2 breaths. 100-120 compressions per minute. Use an AED as soon as available.