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Stress
A feeling triggered by threat, with acute responses being adaptive for active threat response, while chronic responses are detrimental to health.
Autonomic Nervous System (ANS)
Controls smooth muscles, glands, and cardiac muscle involuntarily, contributing to homeostasis with sympathetic and parasympathetic branches.
Sympathetic Nervous System
Branch of ANS with preganglionic neurons in thoracic cord T1-L2, using norepinephrine as neurotransmitter and acting via alpha and beta adrenergic receptors.
Parasympathetic Nervous System
ANS branch with preganglionic neurons in brainstem and sacral cord, using acetylcholine as neurotransmitter and acting via muscarinic receptors.
Cortisol
Stress hormone released in the endocrine response, controlled by the pituitary gland or hypothalamus, impacting metabolism, immune function, and gluconeogenesis.
Limbic System
Brain structure including the amygdala, involved in emotional responses and stress modulation, connecting sensory stimuli with emotional valence.
Prefrontal Cortex
Brain region linked to limbic system and amygdala, responsible for conscious modulation of emotional responses, judgment, and planning.
Hippocampus
Receives information from the cortex and can inhibit the release of CRH to stop the stress response
Prefrontal Cortex (PFC)
Regulates cognition; includes dmPFC for reality checks and error monitoring, DIPFC for attention regulation, thought, and action, rIPFC for inhibiting inappropriate motor responses
vmPFC
Connects with subcortical structures generating emotional responses, regulates emotions, and determines stress handling ability
Top-down regulation
PFC's control over lower brain regions; sensitive to detrimental effects of stress exposure
Chronic stress effects
Impaired PFC regulation, strengthened amygdala function, and shift to rapid emotional responses
Neuroplasticity of vmPFC
Key to resilience-coping during stress, signals increased emotional and behavioral control
5-HTP
Precursor to serotonin, effective in mood swings, depression, anxiety, and conditions associated with low serotonin
SSRIs
Selective serotonin reuptake inhibitors, commonly used antidepressants, enhance serotonin levels in the brain
Beta-Blockers
Antagonize beta-adrenergic receptors, reduce physiological symptoms of stress like rapid heartbeat, shaking, and sweating
HPA Axis
The hypothalamic-pituitary-adrenal axis, a complex set of interactions among the hypothalamus, pituitary gland, and adrenal glands that regulates stress response.
CRF
Corticotropin-releasing factor, a hormone involved in the body's response to stress.
Heartbreak
Emotional distress or pain caused by the ending of a romantic relationship or separation from a loved one.
BNST
Bed nucleus of the stria terminalis, a region in the brain involved in stress response and emotional behaviors.
Function of Hypothalamic neurons
Project to brainstem centres and during a stress response override their homeostatic activity to prepare the organism for a fight/flight response
Noreadrenaline
Released from the sympathetic nerves into the organs (e.g. heart, blood vessels, gut)
Adrenaline
Released from the adrenal medulla into teh blood stream to further magnify the sympathetic response
Posterior pituitary
An extension of the hypothalamus, has hormones oxytocin and vasopressin
Where are the hormones synthesised to get to the posterior pituitary?
In the neuronal cell body in the hypothalamus
Where does the hormone travel to get to posterior pituitary?
Down the axon to be stored in the neuronal terminals with the posterior pituitary
What happens when the neuron in the posterior pituitary is excited?
The stored hormone is released from these terminals into the systemic blood for distribution throughout the body
CRH = ?
Corticotropin releasing hormone ; is the hypophysiotropic hormone for the release of ACTH
ACTH = ?
Adrenocorticotropic hormone = corticotropin
What are the endocrine components of a stress response
Hypothalamus releases CRH into the portal veins of the anterior pituitary gland
Anterior lobe of the pituitary gland releases ACTH into blood stream
ACTH acts on the cortex of the adrenal gland to release cortisol
What are the main actions of cortisol?
Gluconeogenesis, increased metabolism and decreased immune function
Amygdala (emotional stress)
Receives sensory information from hypothalamus and cortex
Is also responsible for fear response, stimulating release of CRH
Hippocampus (emotional stress)
Receives information from the cortex and can inhibit the release of CRH to stop the stress response
dmPFC
reality checks and error monitoring
DIPFC
Regulates attention, thought and action
rIPFC
Inhibits inappropriate motor responses
vmPFC
connects with subcortical strctures that generate emotional responses, such as fear responses.
Also regalates emotion
Orbitofrontal PFC
orchestrates regulation of behaviour, thought and emotion
top down regulation
PFC during chronic stress
Bottom up regulation
Impaired PFC regulation and strengthened amygdala function
Hyperactivity of the vmPFC suggests..
you are likely to have maladaptive coping behaviours to stress
5-HTP (5-hydroxy-L-tryptophan)
a derivative of the amino acid L-tryptophan, which is found in high-protein foods such as dairy products, fish, lean meats and the seed of Griffonia simplicifolia tree
5-HTP is a precusor for ?
5-HTP is the precursor of serotonin (5-HT). It may be helped to promote neurotransmitter balance following daily use for 2-6 weeks
Mechanisms of action: Benzodiazepines
Bind to regulatory site on GABA-A receptor, increases frequency of opening of GABA activated Cl- channels which hyperpolarises post-synaptic neuron, which then increases affinity of GABA of the receptor
End result of mechanisms of action: Benzodiazepines
Potentiate inhibitory effects of GABA throughout CNS
Anxiolytic actions
Are immediate (sedation and induction of sleep)
Tricyclics
Inhibit reuptake of noradrenaline and serotonin from the synaptic cleft
Monoamine Oxidase inhibitors are used when…
Indicated for patients who have failed to respond to more commonly used drugs for depression and anxiety
Monoamine oxidase inhibitors side effects
Orthostatic hypotension with dizziness, weight gain
Tricyclic Antidepressants side effects
Weight gain, off-target effects (Alpha adrenoceptors, muscarinic receptors, histamine receptors). Highly dangerous if overdosed
SSRIs
Inhibit serotonin reuptake
SSRIs
Antidepressant and anxiolytic effect involves adaptation to chronically elevate brain serotonin
SSRIs side effects
Nausea, sexual difficulties and nervousness
Beta-Blockers
Reduce symptoms associated with sympathetic activation: e.g., palpitation (rapid heartbeat), tremor (shaking), blushing and nervous sweating)
Glucocorticoids does what…
Energy for fight or flight ; Increase vigilance to environmental stimuli