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28 Terms
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3 ways you can be hygenic in the kitchen
When placing meats in the fridge, make sure to cover them up with saran wrap and put it on a lower self to avoid drippage onto other foods. Make sure to thoroughly wash your hands before handling any kind of food, with soap. Make sure to swap out your cutting boards between meat and other fruit so cross contamination doesn’t occur, so you can avoid food poisoning.
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3 ways to be safe in the kitchen
When handling a knife, be extra careful when using it to not cut yourself or the people around you, also being careful not to drop it on the floor Try to be careful with liquids as to not spill them on the floor, as that could later cause someone to slip. When handling hot items such as baking trays or pots, make sure to use oven mitts to avoid burning your hands.
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Steps to washing hands
Lather your hands with soap, and wash under water for 20 seconds, or singing happy birthday 2 times in your head
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Steps to washing dishes
Fill the sink with hot, soapy water, making sure to not waste water
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What is bacteria?
Bacteria is a single celled organism, and when consumed in large amounts can make you incredibly sick
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Describe how cross contamination can occur
If you cut raw meat with a knife, and without washing that knife, immediately use it on other food.
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What is a teaspoon (tsp) in grams?
5g
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What is a tablespoon (tbsp) in grams?
20g
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Describe the aroma, mouthfeel, taste and appearence of a lemon
Aroma - Smells sweet and sour Mouthfeel - Cripsy and Juicy Taste - Sour and Bitter Appearence - Bright and Shiny
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Difference between Vegetables and fruits
Fruits - Contain Seeds Vegetables - No seeds, and an edible part of a plant
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What are the 8 classifications of vegetables, and an example for each?
What are the 3 different parts of a grain, what are there purposes, and what nutrients do they supply
Germ - Nourishment of the seed - Minerals V A + E Bran - Protects the seed - Minerals/ V B/Fibre Endosperm - Energy - Carbs, Protien / V B
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What is the difference between whole and refined grain regarding the parts and their nutrients.
Whole - Contains Germ, Bran and Endosperm. Refined - Only endosperm, which removes vitamins and minerals
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What does fibre assist with?
Fibre helps with digestion, and pushes food through the bowel to the small intestine. Lowers risk of heart failure and bowel cancer
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Different weights of eggs
Small - 42 - 49.9 g Large 50 - 58.2 g Extra Large - 58.3 - 66.6 g Jumbo - 66.7 - 70g Extra Jumbo 70 - 78g
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Difference between caged, free range and barn laid eggs
Caged - Laid by chickens kept in cages Free range - Laid by chicken that are free in a paddock Barn - Laid by chicken kept in a barn with many other chickens
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How would check if an egg has gone bad?
Put it in water, if it sinks, it's fine. If it floats, it's stale.
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What are the 5 different uses of eggs in cooking?
Aeration - Meringues, give volume to food Binding - Holds food together (Cake) Grazing - Using egg to get a golden coating (Sausage Roll) Emultion - Using in dressing, holds food that don't usually mix Garnishing - Topping on food (Stir Fry)