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Demographics of Aging
65 years +
Expectancy varies based on gender and race/more diverse
Leading causes of death in older adults
Heart diseases (coronary artery disease)
Cancer (Lung, colon, breast cancer)
Chronic obstructive pulmonary diseases (bronchitis)
Alzheimers
Gerontologic/Geriatric Nursing
Specializes in the care of older adults
Cardiovascular Changes
Table 11-1, p196 - Age related change and health promotion strategies!!
Cardiovascular Health promotion activities
Orthostatic hypotension - rise slowly
Exercise
Low-fat, low-salt diet
Stress reduction
Weight and BP control
Take meds!
Respiratory System Changes
Subtle and gradual
Reduced maximal inspiratory and expiratory force
Lung mass decreases and residual volume increases
Smoking most significant risk factor
Respiratory System Health promotion activities
Stop smoking and avoid environmental smoke
Exercise
Adequate fluid intake
Pneumonia/Flu vaccines yearly
Hospitalized pts - Cough and take deep breaths
Integumentary System Changes
Epidural proliferation decreases, dermis becomes thinner
Elastic fibers are reduced, collagen becomes stiffer
Subcutaneous fat diminishes - can’t conserve body heat
Loss of resiliency
Balding
Integumentary Health Promotion Activities
Not smoking
Avoiding sun exposure
Skin cream
Avoid hot baths
Optimal nutrition and hydration
Skin exams
Reproductive System Changes
Active sex lives
Males: erectile dysfunction
Females: Vaginal narrowing, decreased elasticity
Reproductive promotion activities
Many options to improve sexual relationships
Communication requires sensitivity
Genitourinary System Changes
Decreased filtration rat
Slower restoration of acid-base balance in response to stress
Males - benign prostatic hyperplasia
Females - Urge incontinence
Genitourinary System Health Promotion Activities
Encourage adequate consumption of fluids
Refer to urologist
Gastrointestinal System Changes
Decreased sense of thirst, smell ,taste
Decreased absorption
Dysphagia
Constipation
Gastrointestinal Health promotion Activities
Good dental habits
Sufficient fluid intake
Small frequent meals
Musculoskeletal System changes
Mobility affected
Bone mass starts to decrease at age 40
Osteoporosis
Musculoskeletal Health promotion Activities
Use it or lose it
Early PT
Nervous System Changes
Decreased nerve cells
Reduced speed in nerve conduction
Changes in gait/balance
Mental function threatened
Nervous System Health Promotion Activities
Encourage adequate nutrition, intake of vitamin B12
Sensory Changes
Loss vs. deprivation
Vision diminished
Macular degeneration
Hearing
Sensory Health Promotion Activities
Eye exams
Polypharmacy
Administration of multiple medications at the same time; common in older persons with several chronic illnesses
What is an age related change in the body system of older adults?
Decreased cardiac output
Is the following statement true or false?
The leading cause of injury and preventable source of mortality and morbidity in older adults is falls
True. The leading cause of injury and preventable source of mortality and morbidity in older adults is falls
Is the following statement true or false?
The most common affective or mood disorder of old age is Alzheimer's disease.
False. The most common affective or mood disorder of old age is depression